Hi guys! Wow, I’m in a good mood tonight! Here’s why:
1. After work I headed straight to the gym and knocked out 6 miles on the treadmill! Each treadmill has a flat screen television mounted to the front, so I got to watch Oprah while I chugged along
By the end of the session I was getting pretty bored, but I’m so glad I kept running – exercise seriously makes my endorphins soar!
2. The weather is incredible right now. There is the nicest breeze coming in the house and I am completely comfortable for the first time in a couple weeks. It’s supposed to get down to 56 degrees tonight which = the perfect sweatshirt and snuggle weather
3. When I got home I made the.best.dinner.ever. Egg, Bacon & Cheese Muffins! Decadent…decadent!! First I toasted an english muffin. While that was toasting I scrambled 1 whole egg + 2 egg whites and nuked some lean, center-cut bacon in the microwave. When everything was ready, I topped each english muffin half with a slice of american cheese, half of the eggs and a strip of the bacon.
Seriously…seriously – I almost teared up eating this! Maybe it was because I was so hungry from my run, or maybe it’s just because you just really can’t go wrong with bacon, eggs and cheese – but this was soooo delicious!
It literally took me 5 minutes to make, too!
This center-cut bacon has some great stats for bringing SO much flavor to the party. For 2 slices we’ve got: 70 calories, 5g fat, 5g protein!
I also had an enormous, sweet white peach.
Refreshing to the max 8)
There you have it folks – the three reasons why I am a happy, happy camper tonight
The happy camper levels should increase even more significantly when I have some brownie bites for dessert later
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What have you got to be happy about tonight?!


































Three Steps to a Great Night
June 30, 2009