Hey, hey – happy Wednesday to ya!
This morning I worked out when I woke up! I warmed up with the standard 1.5 mile Mom walk, then ran the same course 2 additional times. GOSH that route is hard to run! It’s super hilly and great for walking when I tend to want a more challenging course, but holy moly it is tough to run. It’s good for the abs (and buns!) though – they are always sore after running hills – yes!
Per my insane hunger levels last time I worked out in the morning, I loaded up on breakfast with a Bacon, Egg & Cheese English Muffin!
No greasy, nastiness here though. I used a whole wheat English Muffin, some center-cut, low-sodium bacon and 3 egg whites!
Seriously – nothing is tastier and more satisfying than this combo of flavors. Nothing, I tell you!
I also had a sliced White Peach:
And some sweet, mouth-watering Cantaloupe.
I ate my cantaloupe very slowly because this is seriously the best one I’ve ever had. It’s definitely cantaloupe season, my friends – stock up while you still can!
For lunch I was feeling a little saucy, so I packed a Fiesta Salad.
In the mix:
- Mixed greens
- Black beans
- Baby corn
- Dried cranberries
- Taco seasoned shredded cheese
- Salsa + a dallop of ranch dressing
I had really wanted some fresh tomatoes for this baby, but I didn’t have any on hand. Dried cranberries make a nice sub though, right?
I also packed a banana – because they’re not just for oatmeal…you know?
I’m thinking I met my fruit quota for the day…what do you think?!
So, you guys, I’m very excited for tonight, because tonight = dinner + pedicures (not at the same time) with my Mom! Yep, it’s ladies night!
Have an amazing Wednesday everyone!
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What’s something special that you’ve done for yourself recently?
Don’t forget to enter the BLURT! Board Game Giveaway! You have until Thursday @ Noon to win 1 of 2 games signed by the inventor. Seriously – you WANT to win this game, it is a blast!!







































I finally took the Green Monster challenge this morning – it was delicious! Thanks! I will definitely be making that again.
Just checked out the Des Moines Register online (desmoinesregister.com) and saw your picture front and center! Congrats!
picked up a juice magazine to read while working out this morning… saw your picture and article!! love it!!! congrats!!!
Thanks for the reminder to buy some peaches! I keep forgetting that they’re actually in season now!
2 weeks ago, instead of going to a potentially depressing weight watchers weigh in, i went and got my hair highlighted and got my nails done. It was fantastic!
i really need to try melons again. I’lm ok with watermelon. but cantaloupe and honey dew scare me & I don’t want ot buy a whole one and end up not eating it if i don’t like. But i also don’t want to buy something that’s already cut up. who knows how long it’s been sitting there!
tonight for me is SYTYCD!
enjoy your ladies’ night!
I want that breakfast…..
Wow – that sandwich is incredible.
I got a facial last week – they are pricey, but it’s the most relaxing hour ever, so is worth the money spent!
pedis will be fun! I just got one on Saturday and loved it -I don’t get them enough, that’s for sure.
love the breakfast sandwich. I have a bunch of turkey bacon I need to use – these might be on the menu soon!
Where do you find center-cut, low-sodium bacon? Do you have a brand you recommend? Your sandwich looked delicious! I had the same thing this morning but with canadian bacon instead. If I find some bacon like that I might change things up!
Yummm, homemade egg, bacon and cheese sandwiches are the best! No greasy junk like at Mc Donalds!
Nice morning workout and breakfast!
You look great on the DM paper!
Your “I was feeling a little saucy” comment made me laugh aloud at my desk. Haha. Cute.
The bacon bap thing looks so good! We have some bacon in the fridge and now it’s calling my name!
I have been racking my brains for something nice I’ve done for myself recently and I couldn’t think of anything! I’m sure that’s not true but I need to get on it and spoil myself!
Happy Humpday x
Great job on the early morning workout! Your fiesta salad looks amazing. I love those little baby corns!
Your salad looks yummy. I’m definitely going to pick up some cantalope this weekend. Everyone is eating it right now, and it’s just one of the best fruits of summer.
Great looking food, all around. do you microwave your bacon? When I do indulge in bacon, that is the method I use. Alot of the fat is lost in the process, which is an added bonus.
i just looveeee home made egg sandwiches! they always taste the best!
Awww it sounds like a fun ladies night
Maybe I should do my nails tonight as well! You’ve inspired me!
I am so addicted to baby corn right now. it works perfectly in salads
mm love that oozing cheese too!
Yep, I certainly do – takes no time at all and you’re right – all that extra fat get’s soaked right into the paper towels!
I believe this was Oscar Myer…it comes in a re-sealable container and says low-sodium, center-cut right on the package. It’s great!
Fabulous! I’m so glad you liked it!!