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	<title>Comments on: French Dip a la Crock Pot</title>
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	<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/</link>
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		<title>By: Crock It to Rock It</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-37054</link>
		<dc:creator>Crock It to Rock It</dc:creator>
		<pubDate>Wed, 02 Jun 2010 23:51:37 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/#comment-37054</guid>
		<description>[...] French Dip Sandwiches Recipe adapted from Iowa Girl. [...]</description>
		<content:encoded><![CDATA[<p>[...] French Dip Sandwiches Recipe adapted from Iowa Girl. [...]</p>
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		<title>By: Brendan Hilovsky</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-32399</link>
		<dc:creator>Brendan Hilovsky</dc:creator>
		<pubDate>Sun, 16 May 2010 09:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/#comment-32399</guid>
		<description>Hi,this apple is really a good  ,I like the great ability and the price,hope I can have one,Lee</description>
		<content:encoded><![CDATA[<p>Hi,this apple is really a good  ,I like the great ability and the price,hope I can have one,Lee</p>
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	<item>
		<title>By: A</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-9393</link>
		<dc:creator>A</dc:creator>
		<pubDate>Wed, 18 Nov 2009 17:43:21 +0000</pubDate>
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		<description>I know this an older entry but you are so awesome for postiing this. That is my bf&#039;s favorite meal , well aside from the asparagus. He ALWAYS orders this everytime its on the menu. 
I am for sure going to put this on the menu ( at home :D ) very soon.
Thanks so much .</description>
		<content:encoded><![CDATA[<p>I know this an older entry but you are so awesome for postiing this. That is my bf&#8217;s favorite meal , well aside from the asparagus. He ALWAYS orders this everytime its on the menu.<br />
I am for sure going to put this on the menu ( at home <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  ) very soon.<br />
Thanks so much .</p>
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		<title>By: PJ</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-9163</link>
		<dc:creator>PJ</dc:creator>
		<pubDate>Sun, 15 Nov 2009 15:00:17 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/#comment-9163</guid>
		<description>I make a very similar roast for french dips -- in addition to the ingredients you listed here, I add a bottle of Michelob beer and sliced onions.  The beer adds such a unique taste and the onions are great to have on the sandwiches!</description>
		<content:encoded><![CDATA[<p>I make a very similar roast for french dips &#8212; in addition to the ingredients you listed here, I add a bottle of Michelob beer and sliced onions.  The beer adds such a unique taste and the onions are great to have on the sandwiches!</p>
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		<title>By: jeremiah</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-9134</link>
		<dc:creator>jeremiah</dc:creator>
		<pubDate>Sat, 14 Nov 2009 09:42:34 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/#comment-9134</guid>
		<description>Sounds delicious.. I think I will try it in the crockpot.</description>
		<content:encoded><![CDATA[<p>Sounds delicious.. I think I will try it in the crockpot.</p>
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		<title>By: Amy</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-9109</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 13 Nov 2009 17:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/#comment-9109</guid>
		<description>Thanks for writing crockpot recipes, I am always looking for new recipes using it! Can&#039;t wait to see more.</description>
		<content:encoded><![CDATA[<p>Thanks for writing crockpot recipes, I am always looking for new recipes using it! Can&#8217;t wait to see more.</p>
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	<item>
		<title>By: Meg @ Be Fit Be Full</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-9105</link>
		<dc:creator>Meg @ Be Fit Be Full</dc:creator>
		<pubDate>Fri, 13 Nov 2009 15:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/#comment-9105</guid>
		<description>All your delicious crock pot recipes are really making me want a crock pot!</description>
		<content:encoded><![CDATA[<p>All your delicious crock pot recipes are really making me want a crock pot!</p>
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	<item>
		<title>By: Christine</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-9096</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Fri, 13 Nov 2009 14:02:06 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/#comment-9096</guid>
		<description>Any type of roast will do but I prefer Cross rib roast or Prime rib roast
1 pkg. Knorr Oxtail soup mix
Salt pepper
½ cup water
Ingredients for the leftover Roast beef
Club House Spaghetti seasoning mix
Sweet and Sour sauce
Onions
Sweet peppers, zucchini, mushrooms
Frozen mixed vegetables
Salt pepper
Coat roast with Knorr soup mix on all sides.  Add salt and pepper and water.  Set crock-pot to high. To go with this I usually make mashed potatoes and boil peas.  The gravy from the roast is great on the potatoes.  
With the leftover roast you can:
*Cut up into ‘French fry’ size and freeze for use later in a stir-fry.  I add zucchini, mushrooms, onions and sweet peppers.  To this you can add a sweet and sour sauce about 15 minutes before it is done.  If you do not have fresh vegetables a frozen vegetable medley is also good.  If you don’t want to use sweet and sour sauce you can season with the spaghetti seasoning mix, salt, pepper etc…or any of your favourite seasonings.  Fry in pan with butter and a bit of olive oil. 
*Cut up into ‘French fry’ size and keep in fridge or freezer  for a later date.  Also save the gravy. I usually heat up the roast in the Rival electric frying pan with the gravy, you can add onions and peppers, and spaghetti seasoning mix and any other seasonings you prefer.  Then I pour it over boiled rice.  
*I save some of the roast beef slices for sandwiches and wraps for the kids’ lunches.  My son’s favourite sandwich is roast beef made with mayonnaise, mustard, pickles and salt and pepper.  I like wraps made with homemade Caesar salad dressing and warm roast beef.</description>
		<content:encoded><![CDATA[<p>Any type of roast will do but I prefer Cross rib roast or Prime rib roast<br />
1 pkg. Knorr Oxtail soup mix<br />
Salt pepper<br />
½ cup water<br />
Ingredients for the leftover Roast beef<br />
Club House Spaghetti seasoning mix<br />
Sweet and Sour sauce<br />
Onions<br />
Sweet peppers, zucchini, mushrooms<br />
Frozen mixed vegetables<br />
Salt pepper<br />
Coat roast with Knorr soup mix on all sides.  Add salt and pepper and water.  Set crock-pot to high. To go with this I usually make mashed potatoes and boil peas.  The gravy from the roast is great on the potatoes.<br />
With the leftover roast you can:<br />
*Cut up into ‘French fry’ size and freeze for use later in a stir-fry.  I add zucchini, mushrooms, onions and sweet peppers.  To this you can add a sweet and sour sauce about 15 minutes before it is done.  If you do not have fresh vegetables a frozen vegetable medley is also good.  If you don’t want to use sweet and sour sauce you can season with the spaghetti seasoning mix, salt, pepper etc…or any of your favourite seasonings.  Fry in pan with butter and a bit of olive oil.<br />
*Cut up into ‘French fry’ size and keep in fridge or freezer  for a later date.  Also save the gravy. I usually heat up the roast in the Rival electric frying pan with the gravy, you can add onions and peppers, and spaghetti seasoning mix and any other seasonings you prefer.  Then I pour it over boiled rice.<br />
*I save some of the roast beef slices for sandwiches and wraps for the kids’ lunches.  My son’s favourite sandwich is roast beef made with mayonnaise, mustard, pickles and salt and pepper.  I like wraps made with homemade Caesar salad dressing and warm roast beef.</p>
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	<item>
		<title>By: Diana</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-9088</link>
		<dc:creator>Diana</dc:creator>
		<pubDate>Fri, 13 Nov 2009 09:00:49 +0000</pubDate>
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		<description>That sandwich looks so good!</description>
		<content:encoded><![CDATA[<p>That sandwich looks so good!</p>
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	<item>
		<title>By: Julie</title>
		<link>http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/comment-page-1/#comment-9086</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Fri, 13 Nov 2009 05:52:22 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/2009/11/12/french-dip-a-la-crock-pot/#comment-9086</guid>
		<description>Hey I was wondering where you do most of your grocery shopping. Do you buy mostly organic? Where do you get the pure bars and that brand of yogurt?</description>
		<content:encoded><![CDATA[<p>Hey I was wondering where you do most of your grocery shopping. Do you buy mostly organic? Where do you get the pure bars and that brand of yogurt?</p>
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