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	<title>Comments on: The Dwindling Stash</title>
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	<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/</link>
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		<title>By: shannon</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19867</link>
		<dc:creator>shannon</dc:creator>
		<pubDate>Fri, 26 Feb 2010 20:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19867</guid>
		<description>I&#039;ve always kinda liked Allie and her personality, but was kinda disappointed in the way that she handled the Vienna bashing (not that I&#039;m pro-Vienna, cause I&#039;m not, I&#039;m just not pro-gossip and being caddy).  I was so impressed that she was big enough to admit that she was wrong, and actually defend Vienna against the tabloids... what a change.  Now Allie and Tenley are my favorites... I&#039;d totally be friends with either of them!

I lift weights 2-5 days a week, depending on my social calendar for the week.  I do it with my hubby, and we do a different muscle group every day, and 3-4 exercises per muscle group, with 4 sets, of 15 reps for each exercise.

And no, I didn&#039;t play any high school sports, I wasn&#039;t athletic, or into competition, weight lifting, or cardio until college.  I did dance from when I was 5, all the way through college though, so I wasn&#039;t a total couch potato.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always kinda liked Allie and her personality, but was kinda disappointed in the way that she handled the Vienna bashing (not that I&#8217;m pro-Vienna, cause I&#8217;m not, I&#8217;m just not pro-gossip and being caddy).  I was so impressed that she was big enough to admit that she was wrong, and actually defend Vienna against the tabloids&#8230; what a change.  Now Allie and Tenley are my favorites&#8230; I&#8217;d totally be friends with either of them!</p>
<p>I lift weights 2-5 days a week, depending on my social calendar for the week.  I do it with my hubby, and we do a different muscle group every day, and 3-4 exercises per muscle group, with 4 sets, of 15 reps for each exercise.</p>
<p>And no, I didn&#8217;t play any high school sports, I wasn&#8217;t athletic, or into competition, weight lifting, or cardio until college.  I did dance from when I was 5, all the way through college though, so I wasn&#8217;t a total couch potato.</p>
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		<title>By: Lauren</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19491</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Wed, 24 Feb 2010 00:08:06 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19491</guid>
		<description>WHERE are you getting your chia seeds?  I&#039;ve been hunting around for them everywhere in stores, but cannot seem to locate a stash!  Such a sad day :(</description>
		<content:encoded><![CDATA[<p>WHERE are you getting your chia seeds?  I&#8217;ve been hunting around for them everywhere in stores, but cannot seem to locate a stash!  Such a sad day <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Jenna</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19489</link>
		<dc:creator>Jenna</dc:creator>
		<pubDate>Tue, 23 Feb 2010 23:29:30 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19489</guid>
		<description>I was a swimmer in high school and haven&#039;t been in the pool in sooo long. It bums me out! What&#039;s in that tuna?? I clicked the link but couldn&#039;t find it..</description>
		<content:encoded><![CDATA[<p>I was a swimmer in high school and haven&#8217;t been in the pool in sooo long. It bums me out! What&#8217;s in that tuna?? I clicked the link but couldn&#8217;t find it..</p>
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		<title>By: Amy</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19488</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Tue, 23 Feb 2010 23:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19488</guid>
		<description>I haven&#039;t found chia seeds here on Okinawa yet, but I&#039;m excited to try them some time. In high school I played soccer and was in the marching band. I loved both. I continued with soccer after high school and then switched over to ultimate frisbee. I recently started swimming on a Master&#039;s team and am really enjoying it.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t found chia seeds here on Okinawa yet, but I&#8217;m excited to try them some time. In high school I played soccer and was in the marching band. I loved both. I continued with soccer after high school and then switched over to ultimate frisbee. I recently started swimming on a Master&#8217;s team and am really enjoying it.</p>
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		<title>By: Abby</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19487</link>
		<dc:creator>Abby</dc:creator>
		<pubDate>Tue, 23 Feb 2010 22:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19487</guid>
		<description>Tj&#039;s Albond Butter--I think I made out with today. No joke. I just couldn&#039;t help myself. It is a serious affair. I can&#039;t get enough of that stuff!</description>
		<content:encoded><![CDATA[<p>Tj&#8217;s Albond Butter&#8211;I think I made out with today. No joke. I just couldn&#8217;t help myself. It is a serious affair. I can&#8217;t get enough of that stuff!</p>
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		<title>By: Jessica</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19484</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 23 Feb 2010 21:49:04 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19484</guid>
		<description>I always freak out thinking I added chili powder to some of my yogurt mixes too! Haha, they are the exact same color and I have the same brand of the two spices so I definitely do the momentary gasping too :)

I need to try chia seeeeds!!</description>
		<content:encoded><![CDATA[<p>I always freak out thinking I added chili powder to some of my yogurt mixes too! Haha, they are the exact same color and I have the same brand of the two spices so I definitely do the momentary gasping too <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I need to try chia seeeeds!!</p>
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		<title>By: Mae @ OhhMay</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19479</link>
		<dc:creator>Mae @ OhhMay</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:34:23 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19479</guid>
		<description>Your chia oats look so good! The cinnamon looks like turmeric!
I ran xc, indoor track and outdoor track from 7th grade to 11th grade. I almost went to states for the 2 mile, then.... SNAP. bad times.. 

I don&#039;t lift weights because I hate it so. I really need to work on that!! ;-)</description>
		<content:encoded><![CDATA[<p>Your chia oats look so good! The cinnamon looks like turmeric!<br />
I ran xc, indoor track and outdoor track from 7th grade to 11th grade. I almost went to states for the 2 mile, then&#8230;. SNAP. bad times.. </p>
<p>I don&#8217;t lift weights because I hate it so. I really need to work on that!! <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Jamie @ Tearaveler</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19477</link>
		<dc:creator>Jamie @ Tearaveler</dc:creator>
		<pubDate>Tue, 23 Feb 2010 20:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19477</guid>
		<description>You have to admit, Rozlyn shot a great one back at Chris about why they fired the crew guy (Chris was hitting on his wife in NZ..).  

I must&#039;ve felt in high school that I didn&#039;t want to regret not playing a certain sport.. so I played them all.   My main sports were soccer, ice hockey and fastpitch softball, but I also had a number seasons where I did two sports a season - volleyball, basketball and track.  It worked out (sadly) because of practice and game scheduling for the new sports for girls were after the boys (soccer, hockey and softball)...</description>
		<content:encoded><![CDATA[<p>You have to admit, Rozlyn shot a great one back at Chris about why they fired the crew guy (Chris was hitting on his wife in NZ..).  </p>
<p>I must&#8217;ve felt in high school that I didn&#8217;t want to regret not playing a certain sport.. so I played them all.   My main sports were soccer, ice hockey and fastpitch softball, but I also had a number seasons where I did two sports a season &#8211; volleyball, basketball and track.  It worked out (sadly) because of practice and game scheduling for the new sports for girls were after the boys (soccer, hockey and softball)&#8230;</p>
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	<item>
		<title>By: Nicole</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19475</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 23 Feb 2010 19:28:15 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19475</guid>
		<description>When I first started 30 Day Shred, level 1 kicked my booty..now I can do all 3 levels in a row..I love Jillian !!</description>
		<content:encoded><![CDATA[<p>When I first started 30 Day Shred, level 1 kicked my booty..now I can do all 3 levels in a row..I love Jillian !!</p>
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	<item>
		<title>By: katie</title>
		<link>http://iowagirleats.com/2010/02/23/the-dwindling-stash/comment-page-1/#comment-19473</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Tue, 23 Feb 2010 19:10:38 +0000</pubDate>
		<guid isPermaLink="false">http://iowagirleats.com/?p=17418#comment-19473</guid>
		<description>i MUST try chia seeds ASAP!
i was a cheerleader :) it was very stressful-we competed for state every year and had practice atleast 4 or 5 hrs a day</description>
		<content:encoded><![CDATA[<p>i MUST try chia seeds ASAP!<br />
i was a cheerleader <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  it was very stressful-we competed for state every year and had practice atleast 4 or 5 hrs a day</p>
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