There's Something about Smoothies

Seriously…seriously – this morning I almost felt like I lived in the rainforests of Brazil! My morning mom walk had all the elements: dense fog, low visibility, owls hooting, tons of species of birds singing, monkeys howling…haha, no monkeys – just checking to see if you’re paying attention!  Seriously though, it was crazy – those birds were LOUD!…

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Chicken Tender Love

Oh, dear me – I’ve just had one of the best dinners ever! I took inspiration from Love and Olive Oil (amazing website, btw – look at THIS!) and their recipe for Baked Panko Chicken Tenders  – check theeeeeese babies out: The smell coming from the oven as these baked…

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Lemon Pepper Chicken with Artichoke Salsa & Roasted Asparagus

Lemon Pepper Chicken with Artichoke Salsa & Roasted Asparagus comes from The Green Mill in Minneapolis. A light yet filling dish packed full of bold, Mediterranean flavors! Lemon Pepper Chicken with Artichoke Salsa & Roasted Asparagus Print this recipe! Serves 4 Ingredients: 4 chicken breasts Lemon pepper seasoning 1 bunch…

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Field of Greens

Gooood morning! It’s already 55 degrees here in Iowa – go us! This morning I went old school with my oats: 1/2 cup old fashioned oats 1/2 cup milk 1/2 cup water 1 medium banana tosted almonds toasted coconut sugar-free syrup Man – classic oatmeal combos are where it’s at!…

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Green Mill Glory

Hey everybody! Ahhhhhh – I finally made it to the gym – it was so great! I hopped right on the treadmill, ran 5.5 miles and walked 10 minutes, for a grand total of one hour spent on the dreadtreadmill.  It actually wasn’t too bad – however I SWEAT like nobody’s…

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