Make-Ahead BLT Egg Salad Jars

BLT Egg Salad Jars are SO easy and delicious, plus they’re packed with protein and fresh vegetables. Assemble for grab-and-go...

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Gluten-Free Mozzarella Bites

Gluten-Free Mozzarella Bites are easy to whip up at home. These crispy, ooey-gooey bites are great for game day, kids’ sleepovers,...

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Steak and Sweet Potato Bowls with Avocado-Cilantro Drizzle

Meat and potatoes just got an upgrade! Steak and Sweet Potato Bowls with Avocado-Cilantro Drizzle are healthy, filling. Gluten-free and dairy-free,...

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Fitness After Baby: 8 Ways to Get Motivated + At Home Circuit Workout

It’s time for the third installment of my Life After Baby series with my partners at UnityPoint Health! Today we’re talking...

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French 75 Champagne Cocktails

French 75 Champagne Cocktails are made with just four ingredients, no specialty liqueurs or mixers needed! Enjoy this bright and...

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recipe collections

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Get a taste of Hawaii at home with Poke Bowls with Sesame-Soy Almonds! These gluten-free, deconstructed sushi bowls are popular in the islands, but are fun and easy to assemble on the mainland. Say hello to your Valentine’s Day...

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Triple Chocolate Brownie Truffles are decadent yet super easy, and free from the top 8 food allergens. A must-try for chocoholics! Once upon a time there was a 22 year old girl with a great full-time job who decided...

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Buffalo Hummus Stuffed Sweet Pepper Poppers are a healthy, gluten-free appetizer to include in your next party or tailgating spread. Fun and poppable! Like a full wine pouch and a summer afternoon (this is me telling you I just got this...

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From crock pot sandwiches to creamy dips, choose a few of these 15 gluten-free Super Bowl recipes to serve at game time! I recently heard that over 16 million people call in “sick” the day after the Super Bowl,...

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Crock Pot Cheesy Beef and Bean Enchilada Dip is a delectable gluten-free dip that’s cheesy and savory, yet made with no processed cheese. Perfect for game day or parties! Hello everyone, I hope you had wonderful weekend!...

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Blueberry Oatmeal Breakfast Bars are a healthy bowl of oatmeal in bar form! Keep these refined-sugar-free and gluten-free breakfast bars on hand for a healthy, on-the-go breakfast or snack option. Lately I’ve been getting a glimpse into what...

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hi, i'm kristin!

My name is Kristin, and I’m an Iowa girl who loves to cook, eat, and travel! After being diagnosed with Celiac Disease in 2013, I share delicious and approachable gluten-free recipes made with everyday, in-season ingredients, yet have 600+ recipes for any and all diets. Visit my Recipe Index for inspiration!

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