I Just Kept Walking!

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I’m happy to report that we had another gorgeous day here! 8) This morning I packed a bag to go to the gym during lunch but, when 12:00 rolled around, I decided I was just not feeling it (some days you just can’t bear to step foot in the gym,…

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I’d Like to Clear Things Up

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Good morning! I’m having one of those days where you sleep in and take your time getting ready – but somehow you’re still on running on time. How does it happen, I wonder? I can’t explain, but I like it. A lot. Especially if it means having time to go…

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Improvising in the Kitchen

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It was a beautiful day here in central Iowa! The sun was shining which made me want to fling open the back door of my kitchen when I got home and twirl around in the sunshine, Sound of Music style! 8) I am not crazy though and, in fact, we…

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P90 No Thank You + Giveaway!

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Well, Ben’s shipment of Girl Scout Cookies finally came in – look at the temptation I’m facing on a nightly basis! 8O My Mom and I were commiserating last night. My Dad is an elementary school teacher, and he comes home with 2 new boxes every day since all his little…

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3-2-1 Style

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We’re rollin’ 3-2-1 style this evening! Starting with the 3-2-1 Treadmill Workout I completed after work. You take 6 minute segments and break them up into 3 minute, 2 minute and 1 minute intervals, increasing the speed as you go! Time Speed 0:00-5:00 4.0 5:00-8:00 6.0 8:00-10:00 6.5 10:00-11:00 7.0…

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