5 Favorite Healthy Lifestyle Apps

From daily meditation, to easy journaling, virtual care, and weight loss, these are my 5 favorite healthy lifestyle apps! This post is...

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30 Easy 4th of July Recipes

If you’re hosting or attending a 4th of July bash this year, make or take any of these 30 gluten-free,...

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Italian Chickpea Salad

Italian Chickpea Salad is a simple, vegetarian salad recipe that’s full of fresh and healthy ingredients. It’s the perfect side dish for...

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Almond-Stuffed Chocolate Covered Cherries

Almond-Stuffed Chocolate Covered Cherries is a simple, 3 ingredient, gluten-free dessert recipe that’s ready in minutes! This recipe is sponsored...

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5-Ingredient Sweet Chili Sesame Shrimp and Zoodles

Sweet Chili Sesame Shrimp and Zoodles takes minutes to cook and is full of tongue-tingling flavor. This light and healthy...

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I’m sharing my method for the most unbelievably juicy grilled pork tenderloin, which cooks in under 15 minutes. Pair with grilled vegetables for a filling and healthy dinner! Let’s keep this grilling train rollin‘, shall we? Here at home...

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Italian Tomato-Basil Stuffed Zucchini is a light and low-carb, gluten-free summer dinner recipe. Simple and satisfying. You can hardly stand outside without immediately starting to drip sweat, which means zucchini season is here! #passtheantiperspirant #TMI? The Farmer’s Market is...

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Cheesy Vegetable, Turkey Sausage and Rice Casserole is a home run! This healthy and filling, gluten-free casserole recipe is pure comfort food. Hello from the other side of a beautiful summer weekend! It was HOT around here...

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Steak and Potato Bowls are a healthy and hearty grilled gluten-free dinner recipe. Plus I’m sharing my favorite method for grilling juicy, tender steaks! A few weeks ago I made it a personal mission to go the...

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Summer’s here which means it’s time to head outside! Stock up on my 5 summer workout essentials before going outdoors. Hi, hi, hi – I hope you had a nice long weekend! The weather here was just gorgeous...

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Boozy Frosé is a wine-based summery slushie that’s cold and refreshing…and for adults only! This easy cocktail recipe will be a hit at happy hour. Everyone, meet your new, go-to summer drink – Boozy Frosé. Boozy Frosé,...

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hi, i'm kristin!

My name is Kristin, and I’m an Iowa girl who loves to cook, eat, and travel! After being diagnosed with Celiac Disease in 2013, I share delicious and approachable gluten-free recipes made with everyday, in-season ingredients, yet have 600+ recipes for any and all diets. Visit my Recipe Index for inspiration!

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