Not What You Think…

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I used again tonight…   My legs, that is! I went for a nice, 3 mile jog after work today. :) It’s was tough, but nowhere near as tough as yesterday…THANK GOODNESS! My running spirits and confidence are slowly rising. I also needed the exercise after the junk food bonanza…

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Weight Loss Video: Cool or Creepy?

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Good morning everyone – happy Friday! I am in a great mood today. Maybe it was the morning Mom walk under the clear, star-filled sky…maybe it is just the fact that it’s Friday…or maybe it’s the Cinnamon Almond Banana Pancakes I had for breakfast! The playahs: 1 serving wheat-blend pancake…

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That Deserved the “S” Word

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The Good News: I witnessed one of the most gorgeous sun rises on my way to work this morning…I let out an audible “wow!” I also broke my recent exercise slump by getting out for two walks today and running three miles after work! :) The Bad News: The run…

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Nice People Make the World Go Round + Three Question Thursday!

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On Tuesday evening I was mourning my empty Australian Licorice container – well the lid anyways…I’m not sure where the actual container got to…did I eat it?? I had rationed and savored every delicious bite, but like they say – all good things must come to an end, right? WRONG!…

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Fantastic Fall Dinner

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So – I have literally just died and gone to culinary Heaven. Dinner tonight was off.the.charts. and I have AngieinAtlanta to thank! Last week I saw her recipe for Apple & Turkey Sausage in Acorn Squash and knew I had to have it as soon as possible. Based on Angie’s…

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