Sweet Chili Roasted Brussels Sprouts

Dinner just got interesting! Sweet Chili Roasted Brussels Sprouts are simple yet scrumptious. The perfect gluten-free side dish to liven up any...

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Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet

Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet is a healthy, gluten-free dinner recipe that takes just 30 minutes...

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Life After Baby: How We’re Doing 5 Months Later

It’s time for the last installment of my “Life After Baby” series with my partners at UnityPoint Health! In case you’re just...

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Sheet Pan Sausage and Peppers with Parmesan-Garlic Cauliflower Rice

Sheet Pan Sausage and Peppers with Parmesan-Garlic Cauliflower Rice is simple and packed with healthy vegetables. This gluten-free dinner recipe is...

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Maple Bourbon Pecan Chicken

Maple Bourbon Pecan Chicken is sinfully delicious and you will lick your plate clean! This 1-skillet, gluten-free dinner recipe is...

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You don’t always have to go high-end to get a good beauty product. Here are my 5 favorite drugstore beauty products! Time for another Just 5 Things post! The last one was so much fun and I...

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Chicken Sausage, Kale and White Bean Sweet Potato Noodle Skillet is a quick and healthy gluten-free dinner recipe. Ready in 20 minutes or less and full of protein, fiber, and vitamins! Woooo! Anybody else get their booty kicked...

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Crispy Crock Pot Carnitas with Egg and Avocado is a mouthwatering and simple crock pot recipe. Make for a protein-packed, low-carb, gluten-free meal any time of day! Last week I made this Pressure Cooker Spicy Pork Shoulder recipe for dinner...

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5 Ingredient BBQ, Avocado, Bacon and Cheddar Chicken takes just 15 minutes to cook, and is totally craveable. This easy, gluten-free dinner recipe is such a winner! Hey you, I hope you’re having a great week so far!...

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With a little work on the weekends, you can stock your fridge with healthy, ready to eat items to enjoy all week long. Here are 30+ gluten-free, make-ahead meals and snacks to prep this weekend! I mentioned...

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No need to head abroad, there are fun places to visit for spring break right here in the US! Here are 5 of my favorite destinations. I’m excited to start a new post series here on IGE – Just...

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hi, i'm kristin!

My name is Kristin, and I’m an Iowa girl who loves to cook, eat, and travel! After being diagnosed with Celiac Disease in 2013, I share delicious and approachable gluten-free recipes made with everyday, in-season ingredients, yet have 600+ recipes for any and all diets. Visit my Recipe Index for inspiration!

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