Creamy No-Cream Pasta


    Given the cozy, rainy day and in an effort to channel my meatless side this week, I give you an easy, comforting and healthy meatless Monday meal: Creamy No-Cream Pasta! Creamy No-Cream Pasta Ingredients: (serves 3-4) 2 servings pasta 2 chopped broccoli heads 3-4 Tablespoons chopped, sun-dried tomatoes…

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The King Has Arrived


Goooood Monday morning to you all! Hope your weekend was faaaantastic!  Did-ya’ do anything crazy? First things first – some housekeeping:  I heard commenting wasn’t working for some people, but I think it’s fixed! If you continue to have problems, shoot me an email @ I also got messages…

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Always Read Your Labels!


Hey-o! How’s your Sunday going? Mine’s been really good, actually! For breakfast I did a little bar mix-match action, and munched on half of my Tropical Fruit Lara Bar (I had the first half yesterday morning in the car) and a WildBlueberry PURE Bar. I totally dug this new flavor!…

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Road Trip: Iowa City Edition!


Yesterday morning my parents, Ben and I hit the road to Iowa City (home of the University of Iowa and the Iowa Hawkeyes,) to see eat, drink & be merry…oh and watch a GREAT football game! One of the best things about traveling to Iowa City is checking out the…

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