Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce

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Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce will please the whole family. Make ahead, and so simple!

Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce will please the whole family. Make ahead, and so simple! #glutenfree | iowagirleats.com

Happy Monday everyone, I hope you had a nice weekend!

Ours was probably the slowest it’s been all summer, which was such a welcome switch! Saturday was gray and drizzly so we took the opportunity to lay low in the morning (read: watch reruns of Flip or Flop – can Christina just be my best friend already?) then take a nice country drive in the afternoon before watching, cough all three parts of the King Tut miniseries I’d DVRd from Spike a few weeks ago. Umm, so good! I had to bribe Ben with a near-constant shoulder rub to watch without making fun, which of course he still did, but it was totally worth it. When I was little I wanted to be an archaeologist (as well as a White House telephone switch operator and dentist which makes perfect sense, don’t you think?) so anything Egypt-related speaks to my soul.

Know what else speaks to my soul? Cheese. Enchiladas. Cheesy Chicken Enchiladas. With a homemade gluten-free enchilada sauce! I could not be more excited about this make ahead dish which features a homemade enchilada sauce made from 100% fridge and pantry staples, and takes less than 10 minutes to make. Say goodbye to the can and hello to this lusciousness…!

Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce will please the whole family. Make ahead, and so simple! #glutenfree | iowagirleats.com

I love making homemade versions of popular processed foods – Hamburger Helper, granola, Lipton pasta sides packets, etc – but homemade gluten-free enchilada sauce takes the cake. You know when you try your hand at making homemade, well, cake, and it ends up tasting so good that you vow to never buy premade again, but sure enough the next time a birthday rolls around you’re buying a box mix because it’s just so dang convenient? Not happening with this enchilada sauce. I will 100% never buy canned again now that I know how easy and inexpensive it is to make at home from scratch. We’re talking flour, spices, tomato paste, and chicken broth simmered in a saucepan for under 10 minutes. There is NO turning back, people!

I made these cheesy chicken enchiladas as another family-friendly dinner option for busy back to school nights. Have you checked out HyVee’s Back to School Pinterest board yet? You still have until the end of the day today, Monday 8/10, to follow HyVee then repin from their Back To School board for a chance to win a $100 gift card. The more pins, the better your chances are at winning some extra grocery shopping cha-cha-cha-ching!

But back to these enchiladas. I love enchiladas so much that I still order them every time we go out for Mexican food even though I know they’re not traditionally gluten-free. No amount of internal coaching to say fajitas when it’s time to place our order will stop the phrase enchiladas from rolling off my tongue, which causes Ben to give me a light kick under the table and I have to correct myself like a crazy person. What can I said, I’ve got a one track mind and when it comes to Mexican food it’s all enchiladas, all the time, which is why I made this restaurant-worthy copycat version at home.

Gluten-free corn tortillas are wrapped around shredded chicken, a spoonful of the homemade enchilada sauce, and a sprinkling of shredded cheese before being topped with more sauce and cheese, and baked. These enchiladas are IT. I’ve eaten about 47 over the past week and am plotting the next time I can make them without getting a groan from Ben. When I go, I go all out!

Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce will please the whole family. Make ahead, and so simple! #glutenfree | iowagirleats.comCheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce will please the whole family. Make ahead, and so simple! #glutenfree | iowagirleats.com

Start by sautéing 1-1/2lbs chicken breasts that have been seasoned with garlic salt and pepper in a large skillet over medium-high heat until cooked through. Remove to a plate then shred when the chicken is cool enough to handle.

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You could cook/shred the chicken a day or two early to save time OR swap out 4 cups shredded rotisserie chicken if you really want to make things easy on yourself!

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Next make that crazy-easy homemade gluten-free enchilada sauce. Warm 3 Tablespoons grapeseed oil, or other neutral-tasting oil, in a saucepan over medium heat then whisk in 2 Tablespoons gluten-free flour and cook while whisking for 2 minutes. I recommend Bob’s Red Mill Gluten-Free Sweet Rice Flour (which isn’t sweet,) if you’re going the gluten-free route. It’s awesome at thickening soups and sauces and is pretty much the only flour I use for cooking these days.

If you don’t need to make the sauce gluten-free, add 2 Tablespoons all-purpose flour instead.

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Next add a bunch of pantry-staple spices. I already had everything on hand and didn’t have to buy a thing! You’ll need 3 Tablespoons chili powder, 1/2 teaspoon each salt, dried oregano, and onion power, and 1/4 teaspoon each garlic powder and cumin. 

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Add the spices into the oil/flour mixture then whisk until very fragrant, about 30 seconds.

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Finally, whisk in 1/4 cup tomato paste until smooth then slowly stream in 2 cups chicken broth while whisking to avoid lumps. Cook for another minute or two, or until the sauce has thickened slightly, then you’re done. Homemade gluten-free enchilada sauce easily made in under 10 minutes, and that’s with measuring out the spices too! As with the chicken, you can make the sauce two or even three days ahead of time. It just gets better as it sits.

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Alrighty – enchilada assembly time. You’ll need 15-16 gluten-free corn tortillas which I layed out a few at a time on a cutting board then filled with a few Tablespoons of the shredded chicken, a spoonful of sauce, and a sprinkling of shredded Mexican-Blend cheese.

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Roll then place the enchiladas seam side down into a casserole dish, and then repeat. Once all the fillings have been used, top the enchiladas with sauce (you might have a bit leftover) then more delicious shredded cheese. Either pop into the oven or cover with foil and place into the refrigerator to be cooked no more than 24 hours later. How awesome is that for an easy dinner on a busy weeknight?

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Whenever you’re ready, bake the enchiladas for 20 minutes at 350 degrees covered with foil then remove the foil and bake for another 3-4 minutes, or until the cheese is smooth and melty. Sprinkle with cilantro, if you please, then dig in!

Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce will please the whole family. Make ahead, and so simple! #glutenfree | iowagirleats.com

Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce

serves 5-6

Description

Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce will please the whole family. Make ahead, and so simple!

Ingredients

  • 1-1/2lbs chicken breasts, pounded to an even thickness
  • garlic salt and pepper
  • 16 gluten-free corn tortillas
  • 8oz shredded Mexican cheese blend
  • chopped cilantro for garnish, optional
  • For the Gluten-Free Enchilada Sauce:
    • 3 Tablespoons grapeseed oil (or other neutral tasting oil)
    • 2 Tablespoons Bob's Red Mill Gluten-Free Sweet Rice Flour or all-purpose flour (dish will not be GF if using AP flour)
    • 3 Tablespoons mild chili powder
    • 1/2 teaspoon salt
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoon onion powder
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon cumin
    • 1/4 cup tomato paste
    • 2 cups chicken broth

Directions

  1. Heat a large skillet over medium-high heat then spray chicken breasts on both sides with nonstick spray and season with garlic salt and pepper. Saute for 3-4 minutes per side, or until cooked through, then let cool and shred (can be done ahead of time.)
  2. Preheat oven to 350 degrees then spray a 9x13" casserole dish, or two smaller casserole dishes, with nonstick spray and set aside. Heat oil in a saucepan over medium heat then add flour and whisk constantly for 2 minutes. Add seasonings, chili powder through cumin, then whisk for another 30 seconds. Add tomato paste then whisk until combined, and then slowly stream in chicken broth while whisking to create a smooth sauce. Cook for 1-2 more minutes or until sauce has thickened and then remove pan from heat and cool slightly (can be done ahead of time.)
  3. Wrap half the tortillas in a damp paper towel then microwave for 30 seconds. Place tortillas on a clean dry surface then spread 2 Tablespoons shredded chicken across the center. Spoon approximately 1 Tablespoon enchilada sauce over the top followed by 1 Tablespoon shredded cheese. Roll then place seam side down in the prepared baking dish then repeat with remaining ingredients. Pour remaining enchilada sauce on top (might not need it all,) then top with remaining cheese and cover tightly with a nonstick sprayed piece of foil.
  4. Bake for 20 minutes then uncover and continue baking for 3-4 more minutes, or until cheese is bubbly. Let enchiladas rest for 5 minutes then serve.

Notes

Sauce adapted from Against All Grain

This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com.

Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce will please the whole family. Make ahead, and so simple! #glutenfree | iowagirleats.com

Oh my gosh I am telling you I mourned the moment when the last of these cheesy chicken enchiladas were eaten. They are awesome! That said, what dish covered in a blanket of melted cheese isn’t? ;) Enjoy!

Cheesy Chicken Enchiladas with Homemade Gluten-Free Enchilada Sauce will please the whole family. Make ahead, and so simple! #glutenfree | iowagirleats.com


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