Hey everyone!
Well I logged 9 miles of exercise today in a Trifecta of Fitness!
3.5 miles walked (1.5 in the morning, 2 at lunch)
1.5 miles ran
4 miles biked
My lunch time walk was gorgeous with a capital G. Unbelievable weather – perfectly cool, the sun was shining – I couldn’t help but smile After work [...]
