Go For the Goal!

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The first thing I heard when I turned on the news this morning was,

“Today’s going to be a gloooomy day…”

Ummm, happy Tuesday?? ;)

While the Eastern skies are hued a pretty orange-pink,

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the Western skies have started to form some menacing, dark blue clouds.

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Hopefully it clears up by tonight – I’m totally focused on getting back on a regular running schedule this week!

For breakfast today, in an effort to use up the gigantic container of Unsweetened Vanilla Almond Breeze in my fridge, I had a big bowl of Kashi GoLean Crunch! with a sliced banana.

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 I don’t know what my issue is. See, the big, refrigerated container of USVAB is the same price as the smaller, shelf stable container, and I just can’t bring myself to buy the smaller one for the same price.

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The only problem with buying the big container is that you have to use the milk within 7 days of opening it, and every time I buy it I’m all – “Oh totally. I can down that in 7 days – no problem!”

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7 days later I always have half the container left. Sheesh! Anyone have any recipes that use almond milk? I need to plan to make more smoothies when I have it in the house too. It makes for some fantasticly smooth smoothies!

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At any rate, my cereal, banana and almond milk did wonders for my grumbling stomach this morning. Guess the milk and cookies I had for a snack last night wasn’t the most filling choice… ;)

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In other news, just call it the dish that keeps on giving, ’cause I packed some MORE roasted veggies for lunch today!

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My eyes were bigger than my stomach when I roasted an entire pan of a big sweet potato, regular potato, acorn squash and brussels sprouts just for me.

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Who roasts half a sweet potato, regular potato, acorn squash and minimal amounts of brussels sprouts though? ;)

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Ben doesn’t really dig just roasted veggies, therefore I’m the only one charged with polishing them off. I’m doing my best! 

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I also packed a gigantic Honeycrisp Apple with some Justin’s Honey Almond Butter for afternoon snacking. Bomb, bomb –> win, win.

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Filling and tasty!

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Exercise Goals

As I mentioned above – I’m really trying to focus on returning to a “normal” running schedule this week (aka running more than once or twice a week!) As I was chugging through my 3 mile run last night, which was WAY harder then it should have been, I asked myself – “When’s the last time you had any fitness-related goals?” The answer was…

LENT.

Lent! That was last winter! I don’t do well in general/life without any goals to work towards. Without any races, challenges or goals in my exercise life, I’ve literally been running willy-nilly since the end of Lent last year.

Well, everyone has to start somewhere, so the goal I set for myself this week is to run 5 miles in a single run at some point this week. That’s it. Totally achievable. Totally measurable. I’m going to do it. Next week, I’ll set another fitness-related goal, and so on and so forth. Wish me luck!

On that note, I’m off to enjoy this gloomy day. ;)

See ya!

~~~~~

What’s your current exercise goal? What are you working towards? Do you need goals and challenges to get motivated?

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