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<channel>
	<title>Iowa Girl Eats &#187; honeycrisp</title>
	<atom:link href="http://iowagirleats.com/tag/honeycrisp/feed/" rel="self" type="application/rss+xml" />
	<link>http://iowagirleats.com</link>
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		<title>Man Seeking Filter</title>
		<link>http://iowagirleats.com/2010/01/17/man-seeking-filter/</link>
		<comments>http://iowagirleats.com/2010/01/17/man-seeking-filter/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 16:30:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[almond butter]]></category>
		<category><![CDATA[honeycrisp]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/?p=15125</guid>
		<description><![CDATA[Mornin&#8217;!
Just got back from the grocery store where someone told me I didn&#8217;t look old enough to be buying groceries. Ouch.   Furthermore, he told me I barely looked 17. Double ouch.     Oh, people with no filters &#8211; what is WRONG with you?! Love thy neighbor, love thy neighbor&#8230;
At any [...]]]></description>
			<content:encoded><![CDATA[<p>Mornin&#8217;!</p>
<p>Just got back from the grocery store where someone told me I didn&#8217;t look old enough to be buying groceries. <strong>Ouch</strong>. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Furthermore, he told me I barely looked 17. <strong>Double ouch</strong>. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  Oh, people with no filters &#8211; what is WRONG with you?! <strong><a href="http://iowagirleats.com/2010/01/16/winner-of-a-dinner/" target="_blank">Love thy neighbor, love thy neighbor</a>&#8230;</strong></p>
<p>At any rate, before I went, I had a quick and oh-so-amazing breakfast of an <strong>Apple + Almond Butter. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </strong></p>
<p><strong><a href="http://iowagirleats.com/wp-content/uploads/2010/01/DSC_00018.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="DSC_0001" src="http://iowagirleats.com/wp-content/uploads/2010/01/DSC_0001_thumb6.jpg" border="0" alt="DSC_0001" width="484" height="325" /></a> </strong></p>
<p>This was a rogue <strong><a href="http://iowagirleats.com/2009/10/03/my-favorite-apples-bbq-and-video/" target="_blank">Honeycrisp</a> </strong>that I found in the depths of my fruit drawer &#8211; I was so happy to see it!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2010/01/DSC_00057.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="DSC_0005" src="http://iowagirleats.com/wp-content/uploads/2010/01/DSC_0005_thumb6.jpg" border="0" alt="DSC_0005" width="484" height="325" /></a></p>
<p>Sort of looks like an <strong>awesome blossom</strong>, no?</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2010/01/DSC_00094.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="DSC_0009" src="http://iowagirleats.com/wp-content/uploads/2010/01/DSC_0009_thumb4.jpg" border="0" alt="DSC_0009" width="484" height="325" /></a></p>
<p>Gross.</p>
<p><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="awesome-blossom" src="http://iowagirleats.com/wp-content/uploads/2010/01/awesomeblossom11.jpg" border="0" alt="awesome-blossom" width="484" height="364" /></p>
<p>I&#8217;m off to lunch at my parent&#8217;s house &#8211; <strong><a href="http://iowagirleats.com/2009/09/12/finn-britney-football/" target="_blank">Finn</a> </strong>should be there! It&#8217;s been far too long since I&#8217;ve seen that little boo, and I can&#8217;t wait to cuddle!</p>
<p>~~~~~</p>
<p><strong>Are you good about using your filter? What&#8217;s the last &#8220;filterless&#8221; comment someone said to you?</strong></p>
<p>To be honest, I can&#8217;t get too mad at the guy from the grocery store, because I could work on my filter usage as well. Over the past several years, though, I&#8217;ve been working on pausing &#8211; analyzing the situation &#8211; then saying what I need to say in the most appropriate way possible. It doesn&#8217;t always happen, but I&#8217;m working on it!</p>
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<p>Related posts:<ol><li><a href='http://iowagirleats.com/2009/09/24/three-question-thursday-2/' rel='bookmark' title='Permanent Link: Three Question Thursday!'>Three Question Thursday!</a></li><li><a href='http://iowagirleats.com/2009/12/02/the-great-stay-home-debate/' rel='bookmark' title='Permanent Link: The Great &#8220;Stay Home&#8221; Debate'>The Great &#8220;Stay Home&#8221; Debate</a></li><li><a href='http://iowagirleats.com/2009/06/30/6-steps-to-a-less-stress-morning/' rel='bookmark' title='Permanent Link: 6 Steps For a Less-Stress Morning'>6 Steps For a Less-Stress Morning</a></li></ol></p>]]></content:encoded>
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		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>Hop To It!</title>
		<link>http://iowagirleats.com/2009/12/30/hop-to-it/</link>
		<comments>http://iowagirleats.com/2009/12/30/hop-to-it/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 13:03:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[amys]]></category>
		<category><![CDATA[honeycrisp]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/?p=14111</guid>
		<description><![CDATA[Did you know that the Great Lakes &#8211; Huron, Ontario, Michigan, Erie &#38; Superior (HOMES anyone? Remember that from elementary school??) &#8211; form the largest supply of fresh water on earth and 20% of the world&#8217;s fresh water can be found there? Did you also know that they were carved out from ancient river beds [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know that the Great Lakes &#8211; Huron, Ontario, Michigan, Erie &amp; Superior (HOMES anyone? Remember that from elementary school??) &#8211; form the largest supply of fresh water on earth and 20% of the world&#8217;s fresh water can be found there? Did you also know that they were carved out from ancient river beds and ice sheets that covered the entire area not once, but twice? Finally, did you also happen to know that the world&#8217;s largest salt mine sits underneath the Great Lakes? I didn&#8217;t either&#8230;until I watched <strong>How the Earth was Made: The Great Lakes </strong>on the History Channel last night! In another life, I may have been a geologist.</p>
<p>In this life, I like yogurt, apples &amp; granola, so I made a <strong>Yog/App/Gran Parfait </strong>for breakfast today!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00196.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0019" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0019_thumb6.jpg" border="0" alt="DSC_0019" width="484" height="325" /></a></p>
<p>We start with one <strong>Raspberry Cheesecake Fat-Free Yogurt, </strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00015.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0001" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0001_thumb5.jpg" border="0" alt="DSC_0001" width="484" height="325" /></a></p>
<p>Toss in one, chopped <strong>Honeycrisp Apple, </strong></p>
<p> <a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00036.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0003" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0003_thumb6.jpg" border="0" alt="DSC_0003" width="484" height="325" /></a></p>
<p>And sprinkle on a handful of <strong><a href="http://www.naturespath.com/products/high-fiber/pumpkin-flax-plus-granola" target="_blank">Nature&#8217;s Path Pumpkin Flax Plus Granola</a>. </strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00075.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0007" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0007_thumb5.jpg" border="0" alt="DSC_0007" width="484" height="325" /></a></p>
<p>See?</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00108.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0010" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0010_thumb8.jpg" border="0" alt="DSC_0010" width="484" height="325" /></a></p>
<p>Looove, love, love this granola! It&#8217;s a tad on the $$$ side, but you can find it for less at Trader Joes (where I got mine when I was in <a href="http://iowagirleats.com/2009/11/22/shopped-til-we-dropped/" target="_blank">Minneapolis</a>) or if you have a coupon.</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00185.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0018" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0018_thumb5.jpg" border="0" alt="DSC_0018" width="484" height="325" /></a></p>
<p>Crunchy, cool &amp; sweet. Perf.</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00143.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0014" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0014_thumb3.jpg" border="0" alt="DSC_0014" width="484" height="325" /></a></p>
<p>For lunch today, I packed an <strong><a href="http://www.amys.com/" target="_blank">Amy&#8217;s Light in Sodium Brown Rice &amp; Vegetable Bowl</a>.</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00217.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0021" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0021_thumb7.jpg" border="0" alt="DSC_0021" width="484" height="325" /></a></p>
<p>I don&#8217;t usually eat frozen foods, but when I do &#8211; it&#8217;s got to be Amy&#8217;s. All of their products are vegetarian, made from organic ingredients and are <strong>seriously. delish. </strong>I also like the variety of products the company offers &#8211; <strong><a href="http://www.amys.com/products/category_view.php?prod_category=18" target="_blank">Palak Paneer</a></strong>, anyone?</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00263.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0026" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0026_thumb4.jpg" border="0" alt="DSC_0026" width="484" height="325" /></a> </p>
<p>Today&#8217;s offering includes tofu, brown rice and veggies, and is light in sodium. So many frozen meals are literally <span style="text-decoration: underline;">jam packed</span> with added sodium &#8211; it&#8217;s nice to see a company making an effort to make their healthy products, even healthier!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00228.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0022" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0022_thumb8.jpg" border="0" alt="DSC_0022" width="484" height="325" /></a></p>
<p>Here&#8217;s what it looks like out of the package. I hate seeing just the outside of packages&#8230;I need to see the GOODS! <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00306.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0030" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0030_thumb6.jpg" border="0" alt="DSC_0030" width="484" height="325" /></a> </p>
<p>At any rate, it&#8217;s sure to be delish &#8211; as will my <strong>Honeycrisp Apple</strong> that I&#8217;m also packing (rocking two in one day!)</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00345.jpg"><img style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" title="DSC_0034" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_0034_thumb6.jpg" border="0" alt="DSC_0034" width="484" height="325" /></a></p>
<p>I&#8217;ve just been informed that it&#8217;s snowing and the roads are pretty bad <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  so I&#8217;ve got to hop to it &#8211; happy hump day!!</p>
<p>Don&#8217;t forget that today is the last day to enter up to <strong>3 ways</strong> to win the <strong><a href="http://iowagirleats.com/2009/12/27/month-of-holiday-giveaways-vitalicious-supersampler-pack/">Vitalicious SuperSampler Pack giveaway</a>!</strong> <strong>3pm central deadline</strong>, folks! <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>~~~~~</p>
<p>As you may know, a new year and DECADE are approaching in just a few days! <strong>What are some of your 2009 highlights?</strong></p>
<p>Mine include celebrating my <a href="http://iowagirleats.com/2009/04/05/let-them-eat-cake/" target="_blank">one year wedding anniversary</a> with Ben, visiting San Francisco for the first time and, of course, becoming and <a href="http://iowagirleats.com/2009/11/15/family-weekend-wrap-up/" target="_blank">AUNT</a>!</p>
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<p>Related posts:<ol><li><a href='http://iowagirleats.com/2010/01/04/cereal-wars/' rel='bookmark' title='Permanent Link: Cereal Wars!'>Cereal Wars!</a></li><li><a href='http://iowagirleats.com/2009/11/29/had-to-loosen-our-belts/' rel='bookmark' title='Permanent Link: Had to Loosen Our Belts'>Had to Loosen Our Belts</a></li><li><a href='http://iowagirleats.com/2009/10/07/happy-birthday-to/' rel='bookmark' title='Permanent Link: Happy Birthday To&hellip;'>Happy Birthday To&hellip;</a></li></ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>A Lovely Cheese Pizza, Just For Me</title>
		<link>http://iowagirleats.com/2009/12/17/a-lovely-cheese-pizza-just-for-me/</link>
		<comments>http://iowagirleats.com/2009/12/17/a-lovely-cheese-pizza-just-for-me/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 03:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Work Out]]></category>
		<category><![CDATA[AE yogurt]]></category>
		<category><![CDATA[honeycrisp]]></category>
		<category><![CDATA[Lara bar]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/?p=13365</guid>
		<description><![CDATA[
Today I pulled the classic Home Alone move (Lord I love that movie!) Approximately 30 minutes after I was supposed  to wake up, I  sat straight up and said, &#8220;I slept in!&#8221; Morning workout = no go. That&#8217;s ok though, I&#8217;m taking a half day today so I&#8217;ll work out right after I leave. I [...]]]></description>
			<content:encoded><![CDATA[<tbody></tbody>
<p>Today I pulled the classic <strong>Home Alone </strong>move (Lord I love that movie!) Approximately 30 minutes after I was <em>supposed</em>  to wake up, I  sat straight up and said, <strong>&#8220;I slept in!&#8221; </strong>Morning workout = no go. That&#8217;s ok though, I&#8217;m taking a half day today so I&#8217;ll work out right after I leave. I have another <a href="http://iowagirleats.com/2009/11/18/this-or-that-thanksgiving-edition/" target="_blank">killer</a> <a href="http://iowagirleats.com/2009/12/13/starting-with-sprints/" target="_blank">treadmill</a> <a href="http://iowagirleats.com/2009/12/16/a-quad-burning-gasp-inducing-morning/" target="_blank">routine</a> that I&#8217;m going to try out, so I&#8217;ll share it with you later this afternoon!</p>
<p>Breakfast is another on-the-go assortment. <strong><a href="http://iowagirleats.com/2009/05/04/how-to-stove-top-oatmeal/" target="_blank">I miss oatmeal</a>. </strong>I need to get back in the game!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_000221.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="DSC_0002 (2)" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00022_thumb.jpg" border="0" alt="DSC_0002 (2)" width="484" height="325" /></a></p>
<p>Being out of the game with a <strong><a href="http://www.larabar.com/food/larabar/16-cashew-cookie" target="_blank">Cashew Cookie Larabar</a> </strong>isn&#8217;t so bad though. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_000621.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="DSC_0006 (2)" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00062_thumb1.jpg" border="0" alt="DSC_0006 (2)" width="484" height="325" /></a></p>
<p>Cashews and dates &#8211; that&#8217;s all she wrote!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_000721.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="DSC_0007 (2)" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00072_thumb.jpg" border="0" alt="DSC_0007 (2)" width="484" height="325" /></a></p>
<p>Look at that little Honeybear on my Honeycrisp! It&#8217;s the little things. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_000921.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="DSC_0009 (2)" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00092_thumb.jpg" border="0" alt="DSC_0009 (2)" width="484" height="325" /></a></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00112.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="DSC_0011 (2)" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00112_thumb.jpg" border="0" alt="DSC_0011 (2)" width="484" height="325" /></a></p>
<p>All toghether now. <strong>The leaning tower of breakfast!</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_001721.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="DSC_0017 (2)" src="http://iowagirleats.com/wp-content/uploads/2009/12/DSC_00172_thumb.jpg" border="0" alt="DSC_0017 (2)" width="484" height="325" /></a></p>
<p>In other news, I got <a href="http://iowagirleats.com/2009/12/17/they-tried-to-make-me-go-to-rehab/" target="_blank">zero packing done</a> last night <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  but, I got all my laundry done <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  so packing should be a breeze this afternoon. Where are we going you ask?</p>
<p><strong>Denver, Colorado! </strong></p>
<p>I have not been to Denver in yeeeeears, so if you have a &#8220;must see&#8221; spot, restaurant or neighboring town &#8211; let me know! Ben and I have ZERO plans. Usually, that would absolutely freak me out, but somehow, I&#8217;m ok!</p>
<p>Oh, you guys, <strong>Top Chef </strong>fans have got to check out this video from FunnyorDie.com. The girl&#8217;s impression of Gail is spot on!</p>
<p><object id="ordie_player_3c42c1daa6" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="384" height="256" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="key=3c42c1daa6" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://player.ordienetworks.com/flash/fodplayer.swf" /><param name="name" value="ordie_player_3c42c1daa6" /><param name="quality" value="high" /><embed id="ordie_player_3c42c1daa6" type="application/x-shockwave-flash" width="384" height="256" src="http://player.ordienetworks.com/flash/fodplayer.swf" flashvars="key=3c42c1daa6" allowfullscreen="true" allowscriptaccess="always" quality="high" name="ordie_player_3c42c1daa6"></embed></object></p>
<p>Don&#8217;t forget, you have until <strong>3:00 TODAY </strong>to <a href="http://iowagirleats.com/2009/12/16/month-of-holiday-giveaways-food-should-taste-good-chips/" target="_blank">enter to win</a> one of two <strong><a href="http://iowagirleats.com/2009/12/16/month-of-holiday-giveaways-food-should-taste-good-chips/" target="_blank">Food Should Taste Good</a> </strong>chip packages! Nom, nom, nom.</p>
<p>Talk to you later!</p>
<p>~~~~~</p>
<p><strong>Do you have travel plans for the Holidays or are you staying home?</strong></p>
<a href="http://www.addtoany.com/add_to/stumbleupon?linkurl=http%3A%2F%2Fiowagirleats.com%2F2009%2F12%2F17%2Fa-lovely-cheese-pizza-just-for-me%2F&amp;linkname=A%20Lovely%20Cheese%20Pizza%2C%20Just%20For%20Me" title="StumbleUpon" rel="nofollow" target="_blank"><img src="http://iowagirleats.com/wp-content/plugins/add-to-any/icons/stumbleupon.png" width="16" height="16" alt="StumbleUpon"/></a> <a href="http://www.addtoany.com/add_to/twitter?linkurl=http%3A%2F%2Fiowagirleats.com%2F2009%2F12%2F17%2Fa-lovely-cheese-pizza-just-for-me%2F&amp;linkname=A%20Lovely%20Cheese%20Pizza%2C%20Just%20For%20Me" title="Twitter" rel="nofollow" target="_blank"><img src="http://iowagirleats.com/wp-content/plugins/add-to-any/icons/twitter.png" width="16" height="16" alt="Twitter"/></a> <a href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fiowagirleats.com%2F2009%2F12%2F17%2Fa-lovely-cheese-pizza-just-for-me%2F&amp;linkname=A%20Lovely%20Cheese%20Pizza%2C%20Just%20For%20Me" title="Facebook" rel="nofollow" target="_blank"><img src="http://iowagirleats.com/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a> <a class="a2a_dd addtoany_share_save" href="http://www.addtoany.com/share_save?linkurl=http%3A%2F%2Fiowagirleats.com%2F2009%2F12%2F17%2Fa-lovely-cheese-pizza-just-for-me%2F&amp;linkname=A%20Lovely%20Cheese%20Pizza%2C%20Just%20For%20Me"><img src="http://iowagirleats.com/wp-content/plugins/add-to-any/favicon.png" width="16" height="16" alt="Share/Bookmark"/></a>

<p>Related posts:<ol><li><a href='http://iowagirleats.com/2010/03/27/guest-post-asparagus-fingerling-potato-and-goat-cheese-pizza/' rel='bookmark' title='Permanent Link: Guest Post: Asparagus, Fingerling Potato, and Goat Cheese Pizza'>Guest Post: Asparagus, Fingerling Potato, and Goat Cheese Pizza</a></li><li><a href='http://iowagirleats.com/2009/10/29/this-one-takes-the-cheese-cake/' rel='bookmark' title='Permanent Link: This One Takes the (Cheese) Cake'>This One Takes the (Cheese) Cake</a></li><li><a href='http://iowagirleats.com/2010/05/24/6-cheese-tortellini-with-goat-cheese-marinara-sauce/' rel='bookmark' title='Permanent Link: 6 Cheese Tortellini with Goat Cheese Marinara Sauce'>6 Cheese Tortellini with Goat Cheese Marinara Sauce</a></li></ol></p>]]></content:encoded>
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		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Breakfast Challenge Continues&#8230;with Chocolate!</title>
		<link>http://iowagirleats.com/2009/10/28/breakfast-challenge-continues-with-chocolate/</link>
		<comments>http://iowagirleats.com/2009/10/28/breakfast-challenge-continues-with-chocolate/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 02:39:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baked peanut butter oatmeal]]></category>
		<category><![CDATA[greek quinoa salad]]></category>
		<category><![CDATA[honeycrisp]]></category>
		<category><![CDATA[quinoa]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/?p=9852</guid>
		<description><![CDATA[What happens when you take one, Reese&#8217;s Peanut Butter Cup loving girl, add in an upcoming spooky holiday and a baked oatmeal breakfast challenge?

+

=
Baked Chocolate Almond Butter Oatmeal!

Oh yes I did! That&#8217;s baked banana oatmeal, a milk chocolate &#8220;Boo&#8221;, and almond butter spiderwebs! Can you say melted peanut butter cup for breakfast??

Ingredients:

1/2 cup old fashioned oats
1/2 [...]]]></description>
			<content:encoded><![CDATA[<p>What happens when you take one, <strong>Reese&#8217;s Peanut Butter Cup loving girl</strong>, add in an upcoming <strong>spooky holiday</strong> and a <strong><a href="http://iowagirleats.com/2009/10/27/baked-bruleed-breakfast/" target="_blank">baked oatmeal breakfast challenge</a></strong>?</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2534.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="nestle-chocolate-chips" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2534_thumb.jpg" border="0" alt="nestle-chocolate-chips" width="484" height="364" /></a></p>
<h1 style="text-align: center;">+</h1>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2538.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="almond-butter" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2538_thumb.jpg" border="0" alt="almond-butter" width="484" height="364" /></a></p>
<h1 style="text-align: center;">=</h1>
<h3 style="text-align: center;"><strong>Baked Chocolate Almond Butter Oatmeal!</strong></h3>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2561.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="chocolate-peanut-butter" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2561_thumb.jpg" border="0" alt="chocolate-peanut-butter" width="484" height="364" /></a></p>
<p>Oh yes I did! That&#8217;s <strong>baked banana oatmeal</strong>,<strong> </strong>a<strong> milk chocolate &#8220;Boo&#8221;</strong>, and <strong>almond butter spiderwebs! </strong>Can you say <strong>melted peanut butter cup</strong> for breakfast??</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2570.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="chocolate-peanut-butter" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2570_thumb.jpg" border="0" alt="chocolate-peanut-butter" width="484" height="364" /></a></p>
<p><strong>Ingredients</strong>:</p>
<ul>
<li>1/2 cup old fashioned oats</li>
<li>1/2 cup water</li>
<li>1/2 medium banana, mashed</li>
<li>splash of vanilla</li>
<li>1 Tablespoon milk chocolate morsels</li>
<li>1 Tablespoon almond butter</li>
</ul>
<p><strong>Directions:</strong></p>
<p>1. Preheat oven to 375. Combine oats through vanilla and pour into baking dish.</p>
<p>2. Bake for 10 minutes. Remove dish from oven, add chocolate &amp; peanut butter and bake for 5 more minutes.</p>
<p>3. Dig in!</p>
<p>FYI, I have a serious weakness for Reese&#8217;s Peanut Butter Cups, which was the inspiration behind this breakfast. I have a <strong>very</strong> serious weakeness for <strong>Halloween</strong> Reese&#8217;s Peanut Butter Cups &#8211; you know, when they come in the shape of a pumpkin? The peanut butter to chocolate ratio is off the charts. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2564.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="chocolate-peanut-butter" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2564_thumb.jpg" border="0" alt="chocolate-peanut-butter" width="484" height="364" /></a></p>
<p>This was a fun, not to mention fantastically delicious, way to get my chocolate almond butter and Halloween fix for the week!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2567.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="chocolate-peanut-butter" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2567_thumb.jpg" border="0" alt="chocolate-peanut-butter" width="484" height="364" /></a></p>
<p>You guys have GOT to give this <strong>baked chocolate almond butter oatmeal</strong> a try &#8211; it&#8217;ll blow your mind!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2578.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="chocolate-peanut-butter" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2578_thumb.jpg" border="0" alt="chocolate-peanut-butter" width="484" height="364" /></a>  </p>
<p>For lunch today, I was a little more modest. Chocolate in the morning isn&#8217;t an everyday thing, mind you! I packed more of my <strong><a href="http://iowagirleats.com/2009/10/28/pop-goes-the-quinoa-cause-the-quinoa-goes-pop/" target="_blank">Quinoa Greek Salad</a> </strong>and a mammoth <strong>Honeycrisp.</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2610.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="quinoa-salad" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2610_thumb.jpg" border="0" alt="quinoa-salad" width="484" height="364" /></a></p>
<p>I can&#8217;t emphasize enough how FUN quinoa is to eat. Taste is first for me, but the experience also counts for a lot too.</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2621.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="quinoa-salad" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2621_thumb.jpg" border="0" alt="quinoa-salad" width="484" height="364" /></a></p>
<p>This miiight be the biggest Honeycrisp I&#8217;ve ever had. Forget the 2pm <strong><a href="http://iowagirleats.com/2009/10/26/getting-wimpier-by-the-day/" target="_blank">snack</a></strong> &#8211; this fellow is a <strong>meal!</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2622.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="honeycrisp-apple" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2622_thumb.jpg" border="0" alt="honeycrisp-apple" width="484" height="364" /></a></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2625.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="honeycrisp-apple" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_2625_thumb.jpg" border="0" alt="honeycrisp-apple" width="484" height="364" /></a></p>
<p>Need a pick me up this morning? Oprah <a href="http://iowagirleats.com/2009/10/22/iowa-boy-eats-dinner-day-4-crock-pot-chili-must-see-video-from-oprah/" target="_blank">strikes again</a> with another feel good video! Yesterday her show was all about instant millionaires &#8211; Lottery winners, Publishers Clearing House winners, etc. One of her guests was the biggest winner in <strong>Price is Right</strong> <strong>history. </strong>Check out his reaction when he finds out he won - it is <em>priceless!</em></p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/pR1Mmxr2Cb4&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="385" src="http://www.youtube.com/v/pR1Mmxr2Cb4&amp;hl=en&amp;fs=1&amp;" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<p>How&#8217;s that for a reaction?! Don&#8217;t you feel great for this guy?</p>
<p>Well it&#8217;s a rainy day here in Central Iowa &#8211; lucky for me, I don&#8217;t have to step foot outside. I go from my garage here at home, to my underground garage at work &#8211; nice <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Have a great day everybody!</p>
<p>~~~~~</p>
<p>It&#8217;s my favorite time&#8230;<strong>Three Question Thursday </strong>time!</p>
<p><strong>1. Who was your favorite singer or group when you were a teenager?</strong></p>
<p><strong>2. What&#8217;s your favorite game show?</strong></p>
<p><strong>3. Beach or Mountain vacation?</strong></p>
<p>My answers:</p>
<p>1. N&#8217;sync! No shame. I was Lance&#8217;s #1 fan&#8230;clearly that wouldn&#8217;t have worked out very well. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>2. Jeopardy. I&#8217;m a sucker for good trivia!</p>
<p>3. Beach! I could stare at the ocean for hours. Plus, I&#8217;m dying to learn how to surf!</p>
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<p>Related posts:<ol><li><a href='http://iowagirleats.com/2009/10/27/baked-bruleed-breakfast/' rel='bookmark' title='Permanent Link: Baked &amp; Bruleed Breakfast'>Baked &amp; Bruleed Breakfast</a></li><li><a href='http://iowagirleats.com/2009/10/30/in-case-you-missed-it-11/' rel='bookmark' title='Permanent Link: In Case You Missed It + Halloween Costumes!'>In Case You Missed It + Halloween Costumes!</a></li><li><a href='http://iowagirleats.com/2010/01/11/kentucky-derby-pie/' rel='bookmark' title='Permanent Link: Chocolate Chip Cookie Pie'>Chocolate Chip Cookie Pie</a></li></ol></p>]]></content:encoded>
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		<slash:comments>35</slash:comments>
		</item>
		<item>
		<title>My Cold Sandwich Exception</title>
		<link>http://iowagirleats.com/2009/10/22/my-cold-sandwich-exception/</link>
		<comments>http://iowagirleats.com/2009/10/22/my-cold-sandwich-exception/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 12:19:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[blue bunny]]></category>
		<category><![CDATA[cuban sandwich]]></category>
		<category><![CDATA[honeycrisp]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/?p=9391</guid>
		<description><![CDATA[For the past several months, I’ve had this girl’s picture hanging on my fridge among to-do lists, awards, magnets and recipes.

It’s been my inspiration to grow long, strong and luscious hair like hers. Unfortunately, it just wasn’t working out, so…

I chopped it!

I don’t like how my stylist fixes my hair after a cut, so I wanted to [...]]]></description>
			<content:encoded><![CDATA[<p>For the past several months, I’ve had this girl’s picture hanging on my fridge among to-do lists, awards, magnets and recipes.</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1671.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1671" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1671_thumb.jpg" border="0" alt="IMG_1671" width="484" height="364" /></a></p>
<p>It’s been my inspiration to grow long, strong and luscious hair like hers. Unfortunately, it just wasn’t working out, so…</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1672.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1672" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1672_thumb.jpg" border="0" alt="IMG_1672" width="484" height="364" /></a></p>
<p>I chopped it!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1729.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1729" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1729_thumb.jpg" border="0" alt="IMG_1729" width="484" height="364" /></a></p>
<p>I don’t like how my stylist fixes my hair after a cut, so I wanted to wait until today to show you! It’s definitely more high maintenance then my long hair which I could just blow-dry and go, but that’s the price you pay, I guess! <strong>Do you ever use pictures for inspiration?</strong></p>
<p>At any rate – today I made some oh-so-fluffy <strong>Banana Almond Oatmeal </strong>for breakfast.</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1699.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1699" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1699_thumb.jpg" border="0" alt="IMG_1699" width="484" height="364" /></a></p>
<p>Cooked on the <a href="http://iowagirleats.com/2009/05/04/how-to-stove-top-oatmeal/">stove-top</a> to whippy, hot oat-y perfection.</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1700.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1700" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1700_thumb.jpg" border="0" alt="IMG_1700" width="484" height="364" /></a></p>
<p>In the mix:</p>
<ul>
<li>1/3 cup each old fashioned oats, skim milk &amp; water</li>
<li>1 banana (1/2 sliced in while oats were cooking, 1/2 sliced on top)</li>
<li>Sliced almonds</li>
<li>Splash of vanilla, dash of cinnamon</li>
<li>Drizzle of sugar-free syrup</li>
</ul>
<p>This totally hit the spot! <strong>What’s your favorite oatmeal combo?</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1705.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1705" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1705_thumb.jpg" border="0" alt="IMG_1705" width="484" height="364" /></a>  </p>
<p>Today’s lunch is sure to be better than yesterdays – it’s the other half of last night’s <strong><a href="http://iowagirleats.com/2009/10/21/iowa-boy-eats-dinner-day-3-achieving-that-signature-crunch/">Cuban Sandwich</a></strong> and a <strong><a href="http://iowagirleats.com/2009/10/03/my-favorite-apples-bbq-and-video/" target="_blank">Honeycrisp Apple</a>. </strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1646.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1646" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1646_thumb.jpg" border="0" alt="IMG_1646" width="484" height="364" /></a></p>
<p>Ok, I <strong>know</strong> I said last night that I have no taste for cold sandwiches, but the rules bend for sandwiches that were at one point hot, and are now cold. Mmmkay?</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1648.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1648" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1648_thumb.jpg" border="0" alt="IMG_1648" width="484" height="364" /></a></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1649.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1649" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1649_thumb.jpg" border="0" alt="IMG_1649" width="484" height="364" /></a></p>
<p>Are you sick of seeing these Honeycrisps yet? No? Good, ‘cause I’m not sick of eating them! Glad we’re all on the same page here. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Oh and thanks to everyone who let me know yesterday where the good sales are at for these guys!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1654.jpg"><img style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" title="IMG_1654" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_1654_thumb.jpg" border="0" alt="IMG_1654" width="484" height="364" /></a> </p>
<p>In other news – I won a contest on Twitter yesterday! You’ve seen me feature <a href="http://www.bluebunny.com/default.aspx">Blue Bunny</a> products (seriously, click on that link and tell me that music doesn’t make you smile) on this blog before. From <a href="http://iowagirleats.com/2009/09/18/weight-loss-video-cool-or-creepy/">Blackberry Creme</a> &amp; <a href="http://iowagirleats.com/2009/09/16/just-to-walk-away/">Raspberry Acai Berry</a> yogurt to <a href="http://iowagirleats.com/2009/08/30/he-came-bearing-gifts/">Sweet &amp; Salty Cluster</a> ice cream (<a href="http://iowagirleats.com/2009/08/30/he-came-bearing-gifts/">twice</a>) – I truly love their products.</p>
<p>When @<a href="http://twitter.com/Blue_Bunny">Blue_Bunny</a> tweeted the following challenge yesterday:</p>
<p>~~~~~</p>
<p><strong>Blue_Bunny:</strong> Trivia (&amp; 1 FREE ice cream winner) &#8211; in your POV whats been the greatest invention in the ice cream world? (IMHO, inclusions! &amp; lots of em!)</p>
<p>I responded:</p>
<p><strong>IowaGirlEats:</strong> The peanut butter cone pieces in Sweet &amp; Salty Cluster, which never get soggy. Brilliant!</p>
<p>~~~~~</p>
<p>What would you know – they picked me as the winner! FYI, Sweet &amp; Salty Cluster ice cream is <span style="text-decoration: underline;">whipped cream flavored</span> ice cream with <span style="text-decoration: underline;">salty chocolate peanuts</span>, <span style="text-decoration: underline;">peanut butter cone pieces</span> and a <span style="text-decoration: underline;">caramel swirl</span>. <strong>I KNOW.</strong></p>
<p>I find out what my prize is sometime today. Hopefully it’s vats and vats of ice cream. My thighs won’t be pleased. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Off for another day – can you believe tomorrow’s Friday? My, my…time flies!</p>
<p>~~~~~</p>
<p>It’s <strong>Three Question Thursday </strong>time! Here we go folks:</p>
<p><strong>1. Would you rather see the future or hear what everyone is thinking?</strong></p>
<p><strong>2. 2 part Q: Is your hair long or short? Curly or straight?</strong></p>
<p><strong>3. What would you do if someone gave you $1,000 dollars today?</strong></p>
<p><strong> </strong></p>
<p>My answers:</p>
<p>1. Eek, both options sound equally as horrifying, actually! I guess seeing the future could totally ruin the present, so as painful as it could potentially be, I&#8217;d rather hear what people are thinking.</p>
<p>2. Short and stick straight. My hair won’t hold a curl for one, hot minute!</p>
<p>3. Book a trip to NYC for the Macy’s Thanksgiving Day Parade!</p>
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<p>Related posts:<ol><li><a href='http://iowagirleats.com/2009/10/01/the-ultimate-breakfast-sandwich/' rel='bookmark' title='Permanent Link: The Ultimate Breakfast Sandwich'>The Ultimate Breakfast Sandwich</a></li><li><a href='http://iowagirleats.com/2010/07/06/this-sandwich-is-all-about-the-ingredients/' rel='bookmark' title='Permanent Link: This Sandwich is ALL About the Ingredients'>This Sandwich is ALL About the Ingredients</a></li><li><a href='http://iowagirleats.com/2009/08/16/the-sweet-salty-crown-jewel/' rel='bookmark' title='Permanent Link: The Sweet &amp; Salty Crown Jewel'>The Sweet &amp; Salty Crown Jewel</a></li></ol></p>]]></content:encoded>
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		</item>
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		<title>Just a Little Taste!</title>
		<link>http://iowagirleats.com/2009/10/12/just-a-little-taste/</link>
		<comments>http://iowagirleats.com/2009/10/12/just-a-little-taste/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 23:32:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[honeycrisp]]></category>
		<category><![CDATA[pumpkin ice cream]]></category>
		<category><![CDATA[steak]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/2009/10/12/just-a-little-taste/</guid>
		<description><![CDATA[Good evening everyone! How’d your Monday go? Mine went as quick as the snap of a whip and my eyes literally crossed at one point because I had been staring at my computer for HOURS. Gross…I need to get up more often!   
I came home and made the quickest &#38; easiest dinner that [...]]]></description>
			<content:encoded><![CDATA[<p>Good evening everyone! How’d your Monday go? Mine went as quick as the snap of a whip and my eyes literally crossed at one point because I had been staring at my computer for HOURS. Gross…I need to get up more often! <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </p>
<p>I came home and made the quickest &amp; easiest dinner that I had <a href="http://iowagirleats.com/2009/09/22/how-to-meal-plan-grocery-shop-tips/" target="_blank">planned for the week</a>: <strong>Grilled Steak, Mashed Sweet Potatoes &amp; a Sliced Apple.</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0923.jpg"><img title="IMG_0923" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0923" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0923_thumb.jpg" width="484" border="0" /></a></p>
<p>I seasoned our steaks with <strong>Weber Veggie Grill Seasoning </strong>(I know, ironic.) I do love these <a href="http://www.spiceadvice.com/weber/" target="_blank">grill blends</a> though – I haven’t tried a flavor that I haven’t absolutely loved, actually!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0892.jpg"><img title="IMG_0892" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0892" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0892_thumb.jpg" width="484" border="0" /></a></p>
<p>Alert the press, I actually <strong><em>shared</em></strong> this <a href="http://iowagirleats.com/2009/10/03/my-favorite-apples-bbq-and-video/" target="_blank">Honeycrisp apple</a> with Ben tonight! You may recall that I was having some anxiety about running through “<a href="http://iowagirleats.com/2009/10/05/under-the-harvest-moon-poll/" target="_blank">my fair share</a>” of Honeycrisps…thankfully, I’ve matured in the last week!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0930.jpg"><img title="IMG_0930" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0930" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0930_thumb.jpg" width="484" border="0" /></a> </p>
<p>I love how these apples have that pink hue that bleeds through the skin of the apple into the flesh, kind of like a plum. So pretty <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0932.jpg"><img title="IMG_0932" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0932" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0932_thumb.jpg" width="484" border="0" /></a> </p>
<p>My sweet potater was just the best – I mashed up one cooked sweet potato with ~2 tsp brown sugar, some cinnamon &amp; a splash of skim milk.</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0936.jpg"><img title="IMG_0936" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0936" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0936_thumb.jpg" width="484" border="0" /></a> </p>
<p>It couldn’t have been easier and it couldn’t have been more special. Sometimes kicking up ordinary foods – like mashed potatoes – with a little something extra, a little “oopmh” if you will, makes it that much better!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0940.jpg"><img title="IMG_0940" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0940" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0940_thumb.jpg" width="484" border="0" /></a> </p>
<p>I’m holding off on having dessert for as long as possible tonight because I know as soon as I have it I’m going to want more. It’s <strong>PUMPKIN Ice Cream!</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0895.jpg"><img title="IMG_0895" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0895" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0895_thumb.jpg" width="484" border="0" /></a>&#160;</p>
<p>Mmmkay, busted. I clearly couldn’t resist a taste before dinner…it is AWESOME! Very spicy, love it, can’t wait to have my dessert dish full of pumpkiny goodness. </p>
<p>&#160;<a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0903.jpg"><img title="IMG_0903" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0903" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0903_thumb.jpg" width="484" border="0" /></a> </p>
</p>
</p>
</p>
</p>
</p>
<p>Tonight’s agenda includes prepping for a <strong>slow cooker dinner </strong>tomorrow (yes!) sorting through some bills &amp; mail (no!) and watching Gossip Girl (mmmmmhmmm!!)</p>
<p>Have a great night everyone!</p>
<p>~~~~~~</p>
<p><strong>What’s your favorite ice cream flavor?</strong></p>
<p>My favorite ice cream is the Oreo flavor from an ice cream shop in Minneapolis called Sebastian Joes. I used to live across the street from it…danger. My second favorite is <a href="http://www.bluebunny.com/Default.aspx" target="_blank">Blue Bunny</a>&#160;<a href="http://iowagirleats.com/2009/08/30/he-came-bearing-gifts/" target="_blank">Sweet &amp; Salty Cluster</a> ice cream. Can’t.get.enough!!</p>
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<p>Related posts:<ol><li><a href='http://iowagirleats.com/2009/05/26/adventures-in-pizza-toppings/' rel='bookmark' title='Permanent Link: Adventures in Pizza Toppings'>Adventures in Pizza Toppings</a></li><li><a href='http://iowagirleats.com/2009/08/16/the-sweet-salty-crown-jewel/' rel='bookmark' title='Permanent Link: The Sweet &amp; Salty Crown Jewel'>The Sweet &amp; Salty Crown Jewel</a></li><li><a href='http://iowagirleats.com/2009/08/27/summer-inspired-dinner-day-4-summer-classics/' rel='bookmark' title='Permanent Link: Summer Inspired Dinner Day 4: Summer Classics'>Summer Inspired Dinner Day 4: Summer Classics</a></li></ol></p>]]></content:encoded>
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		<title>Happy Birthday To&#8230;</title>
		<link>http://iowagirleats.com/2009/10/07/happy-birthday-to/</link>
		<comments>http://iowagirleats.com/2009/10/07/happy-birthday-to/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 12:12:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Work Out]]></category>
		<category><![CDATA[bagel]]></category>
		<category><![CDATA[bear naked granola]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[honeycrisp]]></category>
		<category><![CDATA[willpower]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/2009/10/07/happy-birthday-to/</guid>
		<description><![CDATA[Soooooomebody’s a little bit older and wiiiiser today! BEN! 27 years ago today, my little gemstone of a husband was born. Here’s the stud muffin rooting for the Minnesota Twins last night…he was screaming as loud as he usually does for the Miami Hurricanes…check him out in action! 

Ahhh – the face of innocence.  [...]]]></description>
			<content:encoded><![CDATA[<p>Soooooomebody’s a little bit older and wiiiiser today!<strong> BEN! </strong>27 years ago today, my little gemstone of a husband was born. Here’s the stud muffin rooting for the Minnesota Twins last night…he was screaming as loud as he usually does for the Miami Hurricanes…<a href="http://iowagirleats.com/2009/09/08/if-you-only-do-one-thing-today/" target="_blank">check him out in action</a>! </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0489.jpg"><img title="IMG_0489" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_0489" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0489_thumb.jpg" width="484" border="0" /></a></p>
<p>Ahhh – the face of innocence. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I have a special dinner planned for tonight – <strong>something very atypical</strong> for the <a href="http://iowagirleats.com/eat-well/" target="_blank">IGE</a> household, but it was a special request from the birthday boy, so I must oblige. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Recipe to come tonight!</p>
<p>So today’s breakfast and lunch were inspired by the desire to clean out some of the surplus food in the fridge and pantry…thus, a little random – but still delish!</p>
<p>Breakfast includes some of that <strong><a href="http://iowagirleats.com/2009/10/02/fun-fact-friday-new-food-experience/" target="_blank">Bear Naked Fruit and Nut</a> </strong>granola perfection which I had picked up a bunch of when they were 2/$1 at the store awhile ago, a perfect <a href="http://iowagirleats.com/2009/10/03/my-favorite-apples-bbq-and-video/" target="_blank"><strong>Honeycrisp apple</strong></a> which we all know I have supplies to last for days of (yes!) and a <strong><a href="http://www.thepurebar.com/cherry_cashew.htm" target="_blank">CherryCashew PURE Bar</a></strong>!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0471.jpg"><img title="IMG_0471" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_0471" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0471_thumb.jpg" width="484" border="0" /></a> </p>
<p>Perfection…in…every…bite…</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0473.jpg"><img title="IMG_0473" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="197" alt="IMG_0473" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0473_thumb.jpg" width="149" border="0" /></a> <a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0478.jpg"><img title="IMG_0478" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="197" alt="IMG_0478" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0478_thumb.jpg" width="149" border="0" /></a> <a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0480.jpg"><img title="IMG_0480" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="197" alt="IMG_0480" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0480_thumb.jpg" width="149" border="0" /></a> </p>
<p>For lunch I packed <strong>another Honeycrisp apple </strong>(you knew the day would come when I would crush 2 in one day, muwahaha!) a <strong>Honey Wheat Bagel</strong> which I have another pack of in my freezer and a sample of <strong>Sunflower Seed Butter </strong>that I received in the mail awhile ago. </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0461.jpg"><img title="IMG_0461" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_0461" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0461_thumb.jpg" width="484" border="0" /></a></p>
<p>I’m not sure what to think about this sunflower seed butter. I like nut butters, I like sunflower seeds…so I should probably like <strong>sunflower seed butter, </strong>right? At any rate, my plan is to slather it all over my apple and bagel…mmmm!</p>
<p>&#160;<a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0465.jpg"><img title="IMG_0465" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="198" alt="IMG_0465" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0465_thumb.jpg" width="149" border="0" /></a> <a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0466.jpg"><img title="IMG_0466" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="198" alt="IMG_0466" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0466_thumb.jpg" width="149" border="0" /></a> <a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0469.jpg"><img title="IMG_0469" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="197" alt="IMG_0469" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0469_thumb.jpg" width="149" border="0" /></a> </p>
</p>
</p>
</p>
</p>
<p>Pretty good for rummaging through my cupboards and coming up with 2 meals on the fly!</p>
<p>I’m excited to give Ben his birthday gifts tonight – I think I’ve got all his “favorites” covered in one way or another. Crossing my fingers!!</p>
<p>~~~~~</p>
<p><strong>When’s your birthday? Do you have any special birthday traditions?</strong></p>
<p>My birthday is <a href="http://iowagirleats.com/2009/07/05/its-my-birthday-ill-cry-if-i-want-to/" target="_blank">July 5th</a> – my Mom picked the name Kristin because she thought it sounded like a firecracker…hmmm. </p>
<p>The birthday tradition in my family is to have the <a href="http://www.pepperidgefarm.com/ProductDetail.aspx?catID=766&amp;prdID=112181" target="_blank">Pepperidge Farms Cake</a> as our birthday cake. Yep, the one in your grocer’s freezer isle! It started one year when my Dad forgot my Mom’s birthday until like 3:00pm the day of, so he raced to the grocery store to get her a cake, picked up the first one he saw – which happened to be the pepperidge farms one – and it was still frozen when they cut into it that night. Busted! Ever since then, it’s all we’ve eaten for every family member’s birthday! Good thing it’s the <a href="http://iowagirleats.wordpress.com/2009/05/20/happy-birthday-dad/" target="_blank">best</a> <a href="http://iowagirleats.wordpress.com/2009/04/12/traffic-jam-for-jesus/" target="_blank">cake</a> in the world, otherwise I’m not so sure how I’d feel about getting a frozen and thawed cake for my birthday!?</p>
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<p>Related posts:<ol><li><a href='http://iowagirleats.com/2009/05/20/happy-birthday-dad/' rel='bookmark' title='Permanent Link: Happy Birthday Dad!'>Happy Birthday Dad!</a></li><li><a href='http://iowagirleats.com/2009/07/05/its-my-birthday-ill-cry-if-i-want-to/' rel='bookmark' title='Permanent Link: It&#8217;s My Birthday &amp; I&#8217;ll Cry If I Want To'>It&#8217;s My Birthday &amp; I&#8217;ll Cry If I Want To</a></li><li><a href='http://iowagirleats.com/2009/10/08/an-old-fashioned-birthday/' rel='bookmark' title='Permanent Link: An Old-Fashioned Birthday!'>An Old-Fashioned Birthday!</a></li></ol></p>]]></content:encoded>
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		<title>I&#8217;ll Take It Dry&#8230;Thank You Very Much</title>
		<link>http://iowagirleats.com/2009/10/06/ill-take-it-drythank-you-very-much/</link>
		<comments>http://iowagirleats.com/2009/10/06/ill-take-it-drythank-you-very-much/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 12:13:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[homemade chicken noodle soup]]></category>
		<category><![CDATA[honeycrisp]]></category>
		<category><![CDATA[kashi cinnamon harvest]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/2009/10/06/ill-take-it-drythank-you-very-much/</guid>
		<description><![CDATA[Good morning BB!
It was raining this morning so no Mom walk, but it was an excellent excuse for burrowing under the covers for an extra 30 minutes. Usually I’m a big advocate of taking advantage of “found time” – but sometimes I’m a bigger advocate for staying in a nice, warm bed!  
For breakfast, [...]]]></description>
			<content:encoded><![CDATA[<p>Good morning <a href="http://iowagirleats.com/2009/08/30/if-i-were-17-again/" target="_blank">BB</a>!</p>
<p>It was raining this morning so no Mom walk, but it was an excellent excuse for burrowing under the covers for an extra 30 minutes. Usually I’m a big advocate of taking advantage of “found time” – but sometimes I’m a bigger advocate for staying in a nice, warm bed! <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>For breakfast, I went the quick, easy and portable route: <a href="http://iowagirleats.com/2009/09/20/always-read-your-labels/" target="_blank"><strong>Kashi Cinnamon Harvest Cereal</strong></a> and a <strong>French Vanilla Bean </strong>AE yogurt.&#160; <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0415.jpg"><img title="IMG_0415" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0415" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0415_thumb.jpg" width="484" border="0" /></a> </p>
<p>I actually prefer to eat most cereals dry, as opposed to with milk. I think it’s because I’m afraid it’ll turn to the consistency of <strong>soggy Fruity Pebbles circa 1993</strong> too quickly. Sickening!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0416.jpg"><img title="IMG_0416" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0416" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0416_thumb.jpg" width="484" border="0" /></a></p>
<p>All together with a sweet little pumpkin that I keep on my windowsill. I also keep one on my desk at work. It makes me happy and sometimes it’s the little things that help get us through the day, you know? <strong>Do you keep anything special on your desk? </strong>I also keep a bottle of coconut scented lotion there so I can be whisked off to a tropical island at a moment’s notice… <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0423.jpg"><img title="IMG_0423" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0423" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0423_thumb.jpg" width="484" border="0" /></a> </p>
<p>Without hesitation, I packed some of my <strong><a href="http://iowagirleats.com/2009/10/05/grandmas-homemade-chicken-noodle-soup/" target="_blank">Homemade Chicken Noodle Soup</a></strong> + <a href="http://iowagirleats.com/2009/10/03/my-favorite-apples-bbq-and-video/" target="_blank">Heaven in Fruit Form</a> for lunch!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0387.jpg"><img title="IMG_0387" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0387" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0387_thumb.jpg" width="484" border="0" /></a></p>
<p>The great thing about this soup is that it <strong>gets better and better, the longer it sits</strong>. The noodles soak up more and more of the broth and get chewier and chewier…amazing!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0389.jpg"><img title="IMG_0389" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0389" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0389_thumb.jpg" width="484" border="0" /></a> </p>
</p>
<p>I was <em><strong>this close</strong></em> to having <a href="http://iowagirleats.com/2009/10/03/my-favorite-apples-bbq-and-video/" target="_blank">one of these babies</a> for breakfast too…they are so good!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0399.jpg"><img title="IMG_0399" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_0399" src="http://iowagirleats.com/wp-content/uploads/2009/10/IMG_0399_thumb.jpg" width="484" border="0" /></a> </p>
<p>I’m heading to the gym again after work tonight – I actually think it’s easier to stay on a schedule when I’m working out in a gym, as opposed to outdoors. The weather is so un-predictable at times and especially in the summertime, I’d decide I was going to run outdoors, but by the time I got home I deemed it too hot, etc. By eliminating the weather aspect and going to the gym, there’s nothing standing in my way!</p>
<p>It’s off to work, work, work – then I’m decorating sugar cookies tonight! See past projects <a href="http://iowagirleats.com/2009/08/14/a-blue-morning/" target="_blank"><strong>here</strong></a><strong>, </strong><a href="http://iowagirleats.com/2009/07/24/vegas-or-bust/" target="_blank"><strong>here</strong></a><strong>&#160;</strong>and <strong><a href="http://iowagirleats.wordpress.com/2009/06/23/all-american-meal/" target="_blank">here</a></strong>!<strong>&#160;</strong>&#160;</p>
<p>Have a great Tuuuuuuuesday!</p>
<p>~~~~~</p>
<p><strong>How long is your commute to work or school?</strong></p>
<p>If I hit a certain 2 minute window, it’s about 15 minutes door to door. If I miss that precious window – it’s about 22-23!</p>
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<p>Related posts:<ol><li><a href='http://iowagirleats.com/2009/06/16/workout-when-you-wake-up/' rel='bookmark' title='Permanent Link: Workout When You Wake Up!'>Workout When You Wake Up!</a></li><li><a href='http://iowagirleats.com/2009/10/26/the-soup-is-up/' rel='bookmark' title='Permanent Link: The Soup is Up!'>The Soup is Up!</a></li><li><a href='http://iowagirleats.com/2009/06/16/exercise-motivation-tips-fromyou/' rel='bookmark' title='Permanent Link: Exercise Motivation Tips From You!'>Exercise Motivation Tips From You!</a></li></ol></p>]]></content:encoded>
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		<title>Three Question Thursday!</title>
		<link>http://iowagirleats.com/2009/09/24/three-question-thursday-2/</link>
		<comments>http://iowagirleats.com/2009/09/24/three-question-thursday-2/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 12:01:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[fruit & yogurt parfait]]></category>
		<category><![CDATA[honeycrisp]]></category>
		<category><![CDATA[shredded BBQ pork sandwich]]></category>
		<category><![CDATA[three question thursday]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/2009/09/24/three-question-thursday-2/</guid>
		<description><![CDATA[Good morning everyone – Happy Thursday! This week is flyyyyying – so jazzed…
So I was thinking about what to have for breakfast last night, and realized I had all the ingredients for a stellar Fruit &#38; Yogurt Parfait!
In the mix:

1 Lemon Chiffon AE Yogo
1 banana
Raspberries
Blueberries
Cascadian Farms Cinnamon Raisin Granola
Sliced almonds

  
   
We [...]]]></description>
			<content:encoded><![CDATA[<p>Good morning everyone – Happy Thursday! This week is flyyyyying – so jazzed…</p>
<p>So I was thinking about what to have for breakfast last night, and realized I had all the ingredients for a stellar <strong>Fruit &amp; Yogurt Parfait!</strong></p>
<p>In the mix:</p>
<ul>
<li>1 Lemon Chiffon AE Yogo</li>
<li>1 banana</li>
<li>Raspberries</li>
<li>Blueberries</li>
<li><a href="http://cascadianfarm.com/products/Product_Detail.aspx?cat=8" target="_blank">Cascadian Farms Cinnamon Raisin Granola</a></li>
<li>Sliced almonds</li>
</ul>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9548.jpg"><img title="IMG_9548" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="197" alt="IMG_9548" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9548_thumb.jpg" width="149" border="0" /></a> <a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9549.jpg"><img title="IMG_9549" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="197" alt="IMG_9549" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9549_thumb.jpg" width="149" border="0" /></a> <a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9552.jpg"><img title="IMG_9552" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="197" alt="IMG_9552" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9552_thumb.jpg" width="149" border="0" /></a></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9554.jpg"><img title="IMG_9554" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="197" alt="IMG_9554" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9554_thumb.jpg" width="149" border="0" /></a> <a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9556.jpg"><img title="IMG_9556" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="197" alt="IMG_9556" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9556_thumb.jpg" width="149" border="0" /></a> <a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9557.jpg"><img title="IMG_9557" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="197" alt="IMG_9557" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9557_thumb.jpg" width="149" border="0" /></a> </p>
<p>We went from this…</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9546.jpg"><img title="IMG_9546" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="644" alt="IMG_9546" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9546_thumb.jpg" width="484" border="0" /></a> </p>
<p>to this!&#160; </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9559.jpg"><img title="IMG_9559" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_9559" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9559_thumb.jpg" width="484" border="0" /></a> </p>
<p>As always, the combo of the smooth yogo, creamy banana, sweet &amp; tart berries &amp; crunchy granola <strong>really</strong> hit the spot!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9561.jpg"><img title="IMG_9561" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_9561" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9561_thumb.jpg" width="484" border="0" /></a></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9563.jpg"><img title="IMG_9563" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_9563" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9563_thumb.jpg" width="484" border="0" /></a>&#160; </p>
<p>This is one of those meals that you don’t even care if it gets all mixed up and combined because each component is so delicious on its own <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9565.jpg"><img title="IMG_9565" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_9565" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9565_thumb.jpg" width="484" border="0" /></a> </p>
<p>I continued to enjoy the <a href="http://iowagirleats.com/2009/09/23/easiest-crock-pot-recipe-ever/" target="_blank">crock-pot love</a> for lunch today, and brought ingredients to make my own toasty sammich at work!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9531.jpg"><img title="IMG_9531" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_9531" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9531_thumb.jpg" width="484" border="0" /></a></p>
<p>One serving of delicious, slow-cooked, <strong><a href="http://iowagirleats.com/2009/09/23/easiest-crock-pot-recipe-ever/" target="_blank">Shredded BBQ Pork</a>,</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9533.jpg"><img title="IMG_9533" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_9533" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9533_thumb.jpg" width="484" border="0" /></a></p>
<p>And one, perfectly chewy whole-wheat English Muffin. We have a toaster at work, so I’ll just pop it in there at lunch time and assemble.</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9536.jpg"><img title="IMG_9536" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_9536" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9536_thumb.jpg" width="484" border="0" /></a></p>
<p>I also packed <a href="http://iowagirleats.com/2009/09/23/my-twitteriffic-moment-with-jillian-michaels/" target="_blank">this old friend</a>…I sure you recognize her by now, don’t you? <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I love that you can tell you’re eating a Honeycrisp from the moment you slice or bite into it. You can literally <em>hear</em> the unique crispiness. No lie!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9537.jpg"><img title="IMG_9537" style="border-right: 0px; border-top: 0px; display: inline; border-left: 0px; border-bottom: 0px" height="364" alt="IMG_9537" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9537_thumb.jpg" width="484" border="0" /></a> </p>
<p>Oh, I thought of two additional tips to add to the <strong><a href="http://iowagirleats.com/2009/09/22/how-to-meal-plan-grocery-shop-tips/" target="_blank">How to Meal Plan &amp; Grocery Shop</a> </strong>post!</p>
<ul>
<li>If you ever have a question about where something is in the grocery store, or if your store carries a particular item – just ask. I seriously ask questions all the time. The people that work at my local store are <em>extremely</em> friendly and always jump at the chance to help.</li>
<li>If your grocery store doesn’t carry something that you’re looking for, ask the manager to start stocking it. My grocery store didn’t stock <a href="http://barneybutter.com/" target="_blank">Barney Butter</a> until my Mom asked the manager to. Several months later – they’re still stocking the shelves with it! <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </li>
</ul>
</p>
</p>
</p>
<p>~~~~~</p>
<p>Well it’s Thursday and you know what that means…it’s <strong>Three Question Thursday</strong> time! <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </p>
<p><strong>1. Would you rather smell like black licorice or garlic for the rest of your life?</strong></p>
<p><strong>2. Who’s your favorite talk show host between Oprah, Ellen, Tyra and Dr. Phil?</strong></p>
<p><strong>3. What’s your favorite Halloween candy?&#160; </strong></p>
<p>My answers:</p>
<p>1. Ugh, garlic. All the way – garlic!</p>
<p>2. ELLEN! Funny people are my weakness in life. If you’re funny, I’ll pretty much automatically like you. Ben is wickedly funny <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>3. Starburst two-pack. I love the excitement of opening them up and seeing what two flavors you get. High point: 2 pinks <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> &#160; Low point: 2 yellows <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  </p>
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<p>Related posts:<ol><li><a href='http://iowagirleats.com/2009/07/16/three-question-thursday-summer-edition/' rel='bookmark' title='Permanent Link: Three Question Thursday: Summer Edition!'>Three Question Thursday: Summer Edition!</a></li><li><a href='http://iowagirleats.com/2009/07/31/three-question-thursday-better-late-then-never/' rel='bookmark' title='Permanent Link: Three Question Thursday: Better Late then Never!'>Three Question Thursday: Better Late then Never!</a></li><li><a href='http://iowagirleats.com/2009/06/04/three-question-thursday-round-5/' rel='bookmark' title='Permanent Link: Three Question Thursday: Round 5'>Three Question Thursday: Round 5</a></li></ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>The King Has Arrived</title>
		<link>http://iowagirleats.com/2009/09/21/the-king-has-arrived/</link>
		<comments>http://iowagirleats.com/2009/09/21/the-king-has-arrived/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 12:13:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Work Out]]></category>
		<category><![CDATA[honeycrisp]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://iowagirleats.com/2009/09/21/the-king-has-arrived/</guid>
		<description><![CDATA[Goooood Monday morning to you all! Hope your weekend was faaaantastic!&#160; Did-ya’ do anything crazy?
First things first – some housekeeping:&#160; 

I heard commenting wasn’t working for some people, but I think it’s fixed! If you continue to have problems, shoot me an email @ IowaGirlEats@hotmail.com. 
I also got messages that some people aren’t even able [...]]]></description>
			<content:encoded><![CDATA[<p>Goooood Monday morning to you all! Hope your weekend was faaaantastic!<strong>&#160; Did-ya’ do anything crazy?</strong></p>
<p><strong>First things first – some housekeeping:&#160; </strong></p>
<ol>
<li>I heard commenting wasn’t working for some people, but I think it’s fixed! If you continue to have problems, shoot me an email @ <strong><a href="mailto:IowaGirlEats@hotmail.com">IowaGirlEats@hotmail.com</a>. </strong></li>
<li>I also got messages that some people aren’t even able to <strong>see</strong> the site. If this happens again, try going to your Internet Options and clearing your cookies. If you’re still having troubles, shoot me an email. </li>
<li>If you’re signed up for my RSS feed, just make sure it’s <a title="http://feeds.feedburner.com/iowagirleats" href="http://feeds.feedburner.com/iowagirleats">http://feeds.feedburner.com/iowagirleats</a> and NOT <a href="http://iowagirleats.com/feed">http://iowagirleats.com/feed</a>. </li>
</ol>
<p>I promise I’ll get this stuff figured out eventually…or die trying! Thanks for sticking with me in the meantime <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Well we’re <u>finally</u> getting some rain moving in our area. It’s been 24 days, or something crazy like that, since our last rainfall!! My Mom and I did manage to squeak in a morning walk, but it’s lookin’ pa-retty dark out there! </p>
<p>So dark in fact, that my pictures are halo’d in the harsh glare of florescent light. Good thing it didn’t affect the taste of my breakfast – <strong>Banana &amp; Almond Butter English Muffins!</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9374.jpg"><img title="IMG_9374" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_9374" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9374_thumb.jpg" width="484" border="0" /></a> </p>
<p>These are <strong><a href="http://thomas.bimbobakeriesusa.com/product.cfm/upc/4812127607">Thomas Hearty-Grain English Muffins</a></strong> and they are wonderfully soft and pillowy.</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9377.jpg"><img title="IMG_9377" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_9377" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9377_thumb.jpg" width="484" border="0" /></a></p>
<p>Almond butter + bananas = no fail combo. Delicious, nutritious and keeps me full all morning long!</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9380.jpg"><img title="IMG_9380" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="311" alt="IMG_9380" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9380_thumb.jpg" width="234" border="0" /></a>&#160; <a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9381.jpg"><img title="IMG_9381" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="311" alt="IMG_9381" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9381_thumb.jpg" width="234" border="0" /></a> </p>
<p>And remember when I was telling you how one of my <a href="http://iowagirleats.com/2009/09/14/run-kristinrun/">favorite things about Fall</a> was all the apple varieties trickling into the grocery stores? Well, the KING has arrived – <strong>Honeycrisp!</strong> These babies were only <strong>$1.99/lb</strong> at the store yesterday…are you joking me?! You better believe I snatched up my fair share <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9363.jpg"><img title="IMG_9363" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_9363" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9363_thumb.jpg" width="484" border="0" /></a> </p>
<p><em>Crisp, sweet, crunchy…</em>Honeycrisp apples are the perfect apples, if you ask me. I sliced one up for my breakfast! <strong>What’s your favorite apple variety?</strong></p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9383.jpg"><img title="IMG_9383" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_9383" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9383_thumb.jpg" width="484" border="0" /></a></p>
<p>Lunch will be pure deliciousness: <strong>Chopped Mango, Cottage Cheese &amp; a <a href="http://www.thepurebar.com/cherry_cashew.htm">CherryCashew PURE Bar</a>.</strong>&#160;</p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9386.jpg"><img title="IMG_9386" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_9386" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9386_thumb.jpg" width="484" border="0" /></a></p>
<p>Eating mangoes makes me giddy – seriously! They are SO tropical and such a treat <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9390.jpg"><img title="IMG_9390" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_9390" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9390_thumb.jpg" width="484" border="0" /></a></p>
<p>And I splurged at the grocery store this weekend and bought <strong><a href="http://www.aedairy.com/products.cfm?ProductCategoryID=53f02fb7-65be-f4bb-aa58-498ca0e4db6f&amp;ProductID=abf57644-65be-f4bb-a5d0-94eeb73305ab">AE Cottage Cheese</a>. </strong>This cottage cheese is like ice cream – so creamy, so cold and almost decadent. Can you call your cottage cheese decadent!? <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9389.jpg"><img title="IMG_9389" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_9389" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9389_thumb.jpg" width="484" border="0" /></a></p>
<p>To finish things off, a <strong>CherryCashew PURE Bar</strong>. One of my faves <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  </p>
<p><a href="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9391.jpg"><img title="IMG_9391" style="border-top-width: 0px; display: inline; border-left-width: 0px; border-bottom-width: 0px; border-right-width: 0px" height="364" alt="IMG_9391" src="http://iowagirleats.com/wp-content/uploads/2009/09/IMG_9391_thumb.jpg" width="484" border="0" /></a> </p>
<p>So I read an interesting article last week called “<a href="http://www.womenshealthmag.com/fitness/reasons-to-work-out" target="_blank">8 Reasons to Hit the Gym – Why We Work Out</a>.” It contains reasons <strong>why</strong> everyday people <strong>continually</strong> <strong>get</strong> their booties <strong>to the gym</strong>, and here they are: </p>
<ol>
<li><a href="http://www.womenshealthmag.com/fitness/reasons-to-work-out?cat=15574&amp;tip=15575" target="_blank"><strong>To battle depression</strong></a> when dealing with a deployed husband or wife, sick relative, etc. </li>
<li><a href="http://www.womenshealthmag.com/fitness/reasons-to-work-out?cat=15574&amp;tip=15576"><strong>To feel sexy</strong></a>(ier!) by taking unconventional fitness classes like pole dancing. </li>
<li><a href="http://www.womenshealthmag.com/fitness/reasons-to-work-out?cat=15574&amp;tip=15577"><strong>To stay healthy</strong></a> in order to get off certain medications and/or to prevent having to take them in the future. </li>
<li><a href="http://www.womenshealthmag.com/fitness/reasons-to-work-out?cat=15574&amp;tip=15578"><strong>For the kids</strong></a>, parents wanting to be healthy role models for their children and making sure they’re around in the future. </li>
<li><a href="http://www.womenshealthmag.com/fitness/reasons-to-work-out?cat=15574&amp;tip=15579"><strong>To achieve new goals</strong></a> such as increasing running mileage, being able to lift more weight, becoming more flexible in yoga, etc. </li>
<li><a href="http://www.womenshealthmag.com/fitness/reasons-to-work-out?cat=15574&amp;tip=15580"><strong>To feel happier</strong></a> and get those endorphins flowing. </li>
<li><a href="http://www.womenshealthmag.com/fitness/reasons-to-work-out?cat=15574&amp;tip=15581"><strong>To build stamina</strong></a><strong> </strong>in order to bike longer, run harder, etc. </li>
<li><strong><a href="http://www.womenshealthmag.com/fitness/reasons-to-work-out?cat=15574&amp;tip=15582">To have your cake and eat it too</a></strong> – literally, so you can eat lots of cake! </li>
</ol>
<p><strong>Do you identify with any of the points above? </strong></p>
<p>I identify most with #8. Unfortunately, as short as I am – I don’t require a lot of calories everyday, but I LOVE to taste and eat. Therefore, in order to keep eating and tasting – I have to workout. It’s as simple, and hard, as that. <img src='http://iowagirleats.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  </p>
<p>Have a fabulous Monday everyone!</p>
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<p>Related posts:<ol><li><a href='http://iowagirleats.com/2009/08/04/a-day-of-delicious-duos/' rel='bookmark' title='Permanent Link: A Day of Delicious Duos'>A Day of Delicious Duos</a></li><li><a href='http://iowagirleats.com/2009/07/20/finding-that-last-40/' rel='bookmark' title='Permanent Link: Finding That Last 40%'>Finding That Last 40%</a></li><li><a href='http://iowagirleats.com/2009/08/25/summer-dinner-series-day-2-king-of-the-grill/' rel='bookmark' title='Permanent Link: Summer Dinner Series Day 2: King of the Grill'>Summer Dinner Series Day 2: King of the Grill</a></li></ol></p>]]></content:encoded>
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