30-20-10 Workout Circuit + The Perfect Veggie Burger!

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Hallelujah! The Central Iowa Summer Heat Wave of 2011 has officially broke! I mean, don’t get me wrong, it was still 90+ degrees today, but the children are playing outside again, the AC unit no longer requires hosing down to reach below 85 degrees, and gusts of wind don’t feel…

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Trying New Things

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I decided to try something new today! Instead of eating all of my breakfast in one sitting, and all of my lunch in one sitting, I spaced everything out throughout the day: 8am: 1/2 a cantaloupe 10am: Mango Chobani Greek Yogurt (pretend that’s Chobani in the pic) Noon: mixed greens…

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My Eternal Internal Debate

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I can’t tell you how grateful I am to have 4-day work weeks! Sure, arriving at work at 6:30am Monday-Thursday is no picnic, but I could do it forever to have Fridays off. It’s great to have the extra day to run errands, clean the house, etc, rather than dedicate…

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Easy Grilled Chicken Dinner + How To Not Quit Mid-Run

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Thank you so much for the anniversary well wishes – and congrats on all your milestones too! Ahh, love. Ben and I held hands over dinner at Django – a French restaurant "without the attitude" downtown. OMGITWASLIFEALTERING! Best meal we’ve had at a restaurant since Emeril’s NOLA in New Orleans…

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The Meal You’ll Make Again and Again!

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How much are you ADORING the extra hour of sunlight?! I had time to zip home after work, tackle a run in the sunshine, shower, cook dinner AND photograph the whole thing (ok not the whole thing, just dinner ) before the sun even began to set! It was my…

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