Commuters: I give you mad props! My normally 15 minute commute took me 45 tonight, and I was ready to pull my hair out!
Plus, I was so thirsty since I accidently gulped down all my water not knowing that it would take me so long to get home. So thirsty, because I tackled this awesome Treadmill Interval Workout after work!
| Time | Speed |
| 1-2 | 3.5 |
| 2-5 | 6.0 |
| 5-10 | 6.5 |
| 10-12 | 7.0 |
| 12-17 | 6.5 |
| 17-19 | 7.0 |
| 19-24 | 6.0 |
| 24-26 | 8.0 |
| 26-31 | 6.0 |
| 31-33 | 7.0 |
| 33-38 | 6.5 |
| 38-40 | 7.0 |
| 40-45 | 6.5 |
| 45-48 | 6.0 |
| 48-50 | 3.5 |
| Total: | 5.21 miles |
Whew – this was challenging! I set the incline to .5% and let me tell you – small incline, big impact! I know doing this will make it easier to transition into running outdoors when the weather gets nicer, so I guess, no pain, no gain!
Knowing that I was in no mood to cook tonight, Ben popped in a take and bake Pepperoni Pizza Pie that we had chillin’ in the fridge while I got showered up!
This was a Super Bowl sale item at the grocery store that I am super glad we took advantage of. Freshly made pizza for $4?! What a steal!
This pizza was a tad on the greasy side, so I blotted. I’ll spare you the picture.
Are you a pizza blotter?
I really like these “take and bake” pizzas too, because you can totally customize them before popping in the oven. I like to add black olives and sauerkraut. I didn’t have any this time around, but next time…yeah, next time.
Sometimes all you need in life is a little pizza – can I get an Amen?!
Long commute = forgotten. LOST is on tonight!
/
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What is your favorite guilty pleasure food?
Mine’s candy. I know. All kinds, I do not discriminate AT ALL!


































All You Need is Love…and Pizza
February 9, 2010