Posted in Breakfast, Work Out on Feb 13th, 2010
Whoopie for so many things today – and it’s not even 1:00 yet!
Whoopie for arriving at the gym by 7:30am to get in a kick butt workout!
Time
Activity
0:00-30:00
Elliptical @ level 4
0:00-30:00
Free weight arm exercises with 2 mins of jump roping between each circuit
0:00-5:00
Treadmill @ 4 mph
5:00-55:00
Treadmill: 4 minutes @ 6.0 mph, 1 minute @ 7.0 mph
55:00-60:00
Treadmill [...]
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Posted in Favorites, Food, Recipes on Oct 28th, 2009
After seeing She’s Becoming Domestic’s Pumpkin Bites last month, I knew I had to have them – immediately! I made a batch for a work function a few days later and they were a hit! Soft, moist and sweeter than pumpkin pie.
Last weekend I whipped up another batch for my family, and as expected, there wasn’t [...]
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