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Whoooopie!

Whoopie for so many things today – and it’s not even 1:00 yet! Whoopie for arriving at the gym by 7:30am to get in a kick butt workout! Time   Activity 0:00-30:00   Elliptical @ level 4 0:00-30:00   Free weight arm exercises with 2 mins of jump roping between each circuit 0:00-5:00   Treadmill [...]

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