30 Minute, 3.4 Mile Treadmill Routine:
30 Minute, 3.4 Mile Treadmill Routine
Free Email Series
Dinner Made EASY
5 days of simple yet flavorful recipes that take the stress out of dinnertime!Subscribe
Gluten Free Lemon BarsView Post
Potsticker Noodle BowlsView Post
The Best Fruit Dip EverView Post
3 Ways to Cook Trader Joe’s Frozen Cauliflower Gnocchi (No Thawing Required)View Post
Grilled Pork TenderloinView Post
5 Dream Kitchen Must HavesView Post
Gluten Free Cinnamon Rolls (With Video)View Post
One Pot Chicken and RiceView Post
hi, i'm kristin!
I’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Welcome!Learn More
Chicken Divan = Chicken Divine « Just the frosting, please 10.19.2011
[…] been meaning to kick my own butt in the gym since I’ve realized I rarely do and completed Kristin’s 3-2-1 treadmill workout. If you haven’t seen her blog, check it out! It’s one of my favorites! I made a few […]
Embrace Your Imperfections! | Iowa Girl Eats 10.25.2010
[…] 30 Minute 3-2-1 Treadmill Workout […]
I LOVE when you get to see families like this and things like the shape of your nose or eyes are shared with the rest of them. Makes the randomness of people seem so organized. Cute fam! :)
Just Stuff It! | Iowa Girl Eats 10.18.2010
[…] but once I’m there, I’m totally in the groove. Today I knocked out another 30 Minute 3-2-1 Treadmill Run followed by 10 minutes on the stair climber. HOLY SWEAT BUCKETS – it felt […]
they made me feel so exposed too at first! but now i have no shame, they are just TOO comfy not to wear out!
Mmmmmm….pizza! That treadmill workout seems pretty awesome. I just started the couch to 5k program so I’m hoping to get up to being able to run distances soon. Great job about conquering the gym and getting to the weights!
According to my mom, my first word was golf cart.
He is so cute!
Sarah K. @ The Pajama Chef 10.16.2010
i tried on leggings and it was awkward. so i feel ya…