Got your first must-try grilling recipe of the season – Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice!
Say that five times fast.
Seriously the recipe title might be a mouthful but the dish is shockingly easy to make which, remember all that talk about spending more time outdoors? Yep, this is going to get you there faster!
Sweet chili sauce, light coconut milk, and lime juice marinated chicken is grilled then perched atop a bed of cilantro-lime cauliflower rice infused with coconut milk. I used the same technique as when I made my Cauliflower Fried Rice (I’ve had so many people tell me they fed it to their families who had no idea it wasn’t rice!) and you are going to LOVE it!
I got the inspiration for this dish after seeing someone post sweet chili grilled chicken on Instagram a few months ago. I thought I’d add tropical-tasting coconut milk to the mix plus fresh lime juice because, as they say, you put the lime in the coconut and eat ’em both up. Or something like that.
Far reaching word play aside, this grilled chicken is phenomenal. It has so much flavor and only needs to marinate for 30 minutes (though you can leave it in there for up to an hour.) Plus, it calls for just THREE ingredients and the coconut-lime cauliflower rice uses a couple of the same ingredients so you can kill two birds with one delectable stone.
Start with zee chicken marinade ingredients. Like I said, there’s just three of ’em! You’ll need 1/2 cup each sweet chili sauce and unsweetened light coconut milk, and the juice of 1/2 lime. Franks is a great brand for sweet chili sauce and I also like the Grandma’s Sweet Chili Sauce brand I used in my Thai Sticky Chicken Fingers. Can’t go wrong with either!
Add the ingredients plus lots of salt and pepper to a Ziplock bag then squish to combine. Finally add 1-1/2lbs chicken breasts then marinate in the refrigerator for 30 minutes or up to an hour.
When it’s time to eat, grill the chicken breasts over medium-high heat for 4-5 minutes on one side, and 3-4 minutes on the other. Chicken = DONE! So easy, right?
Now, while the chicken’s marinating/grilling get your cauliflower rice ready. All you do is send a medium-sized head cauliflower that’s been chopped into big hunks through a food processor fitted with the grating attachment, OR grate it by hand using a box grater.
Add the grated cauliflower to 1-1/2 Tablespoons coconut oil melted inside a large skillet over medium/medium-high heat (we’re looking for a 6/10 on the heat scale,) then season liberally with salt and pepper and saute until tender, 5-7 minutes. Once the cauliflower is tender add the juice from the other lime half, 3-4 Tablespoons coconut milk (depending on how cocnutty you want it,) and 1/4 cup cilantro that’s been chopped. Stir to combine then add more salt and pepper if ya’ need it.
Scoop the coconut-lime cauliflower rice onto plates then top with the grilled chicken and serve with extra sweet chili sauce for dipping. Then, dig in!
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Sweet Chili Coconut-Lime Grilled Chicken
Description
Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice is a light and refreshing grilled dinner. Simple and scrumptious!
Ingredients
- 3/4 cup unsweetened light coconut milk, divided
- 1/2 cup sweet chili sauce, plus more for dipping
- 1 lime
- salt and pepper
- 1-1/2lbs chicken breasts
- 1 medium-sized head cauliflower, grated (6-8 cups)
- 1-1/2 Tablespoons coconut oil
- 1/4 cup fresh cilantro, chopped
Directions
- Combine 1/2 cup coconut milk, sweet chili sauce and the juice of 1/2 lime in a large Ziplock bag. Add salt and pepper then squish to combine. Add chicken breasts then marinate for 30 minutes - 1 hour in the refrigerator.
- Preheat grill to medium-high, making sure grates are well greased. Grill chicken breasts for 4-5 minutes on the first side, then 3-4 minutes on the second side, depending on how big they are and how well done you like them. Remove to a plate to rest for 5 minutes.
- Meanwhile, heat coconut oil in a very large skillet over medium/medium-high heat (6 out of 10.) Add cauliflower, season liberally with salt and pepper, and then saute until tender, 5-7 minutes. Squeeze in juice from remaining lime half then add 3-4 Tablespoons coconut milk, depending on how coconutty you want it. Add cilantro then stir to combine. Taste then add salt and pepper if necessary. Scoop onto plates then top with chicken and serve with extra sweet chili sauce for dipping.
This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com.
I am telling you – the best and easiest chicken marinade I have found to date. A touch tropical from the coconut milk, sweet heat from the chili sauce (definitely not too spicy for kids,) and the kick of lime juice is the best combo. Huge hit for grilling season!
[…] Sweet Chili Coconut- Lime Grilled Chicken with Coconut- Lime Cauliflower Rice– very easy. I bought the Cauliflower rice pre-chopped at Sprouts and we prepared the chicken in strips on my stove top. Kids loved it. We made a batch of regular jasmine rice and this rice as another option too. […]
[…] Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice from Iowa Girl Eats […]
Thanks so much for sharing such an easy and delicious recipe! Voted a winner in this house in Australia.
So, so glad to hear it, Catherine! Thank you so much for your review!
Hi! Just tried this recipe tonight…LOVED IT! Would you mind if I posted a link to your site on my blog?
So glad to hear it! If you want to include a link on your site to my recipe that would be totally fine, Kabrina! Thanks!
I made this tonight for dinner and it was a major hit! It has just enough spice to make it zesty, but not too much for my husband who is a bit cautious with heat. The flavors were fantastic in both the chicken and the cauliflower rice. This is a keeper for sure!
Thanks for the great feedback, Jamie – I’m so glad you enjoyed the dish!
do you think this would freeze well? I will make the whole recipe but I would like to freeze 1/2 of it.
Hmmm, I don’t know about that. I usually don’t like cooked/frozen/thawed chicken, and I tend to think the cauliflower would turn to mush once frozen/thawed too. I might just make 1/2 the recipe if the full recipe is too much for ya!
I made this tonight and it’s going right into my book of favorites! The chicken was so flavorful and tender, and the “rice” was a perfect compliment. Who says it has to be difficult! This was easy and great! Thanks for the recipe!!!
[…] chili coconut lime grilled chicken & coconut lime cauliflower rice https://iowagirleats.com/2015/05/13/sweet-chili-coconut-lime-grilled-chicken-with-coconut-lime-caulif… â—Š Chicken Taco Chili […]
I loved this chicken recipe, however it felt a little unfinished using the chili sauce for dipping, so I saved three tablespoons of the marinade and mixed in more chili sauce, along with a little spicy chili paste and coconut cream, finished with cilantro. My husband goggled it up! I did not make the cauliflower, but will soon!
delicious I have now made it twice this week Once with chicken and once with salmon I added serrano chilies the second time to kick up the heat
Fo you think you could freeze the marinated chicken and cook later in a crockpot?
Do you have a recipe for chili sauce or do you buy something pre-made? Thank you!
Hi Lindsey! I love this Sweet Chili Sauce: http://amzn.to/2e1SnGK
[…] Get the entire recipe from iowa girl eats. […]
Just made this for dinner tonight, yum! I didn’t have cilantro, so I subbed chopped fresh basil and green onions. Thanks for a new favorite chicken marinade?.
Wow, this was amazing! My husband and I both loved it, the only thing I added was spinach to the cauliflower rice at the end. We loved all the flavors together, the marinade was perfect and the “rice” was so yummy. Will definitely make again, thanks for this delicious recipe!
[…] Sweet Chili Coconut-Lime Grilled Chicken with Coconut-Lime Cauliflower Rice | Recipe by Iowa Girl Eats […]
[…] adapted this recipe from here. Â Go check it out, her version is […]
Just finished making this…my house smells amazing! I boiled the remaining marinade after removing the chicken and mixed it with the rice. Yummy!
I have to say this is absolutely gorgeous. I even stuck to the recipe this time and it worked so well. My daughter who is not so keen on her vegetable (though she does eat them) cleaned the plate and we both agreed that well worth doing and I just wanted to express my thanks for such a good simple dish. Thanks
Can this be baked? We don’t have a grill. Thanks!
Sure!