20 Day Holiday Workout Challenge

This year I’m staying on top of winter weight gain by working out every weekday from November 28-December 25, using a different work out from my Workouts Page. Join in and stay active by pledging your participation in the comments section below. You do not need to run to participate – any physical activity will do!

Workouts

Week 1

Week 2

Week 3

Week 4

Tweet about your workouts with hashtag #20DayChallenge, or sport a button on your blog to show you’re participating!

IowaGirlEats

<a href=”http://iowagirleats.com/workouts/20-day-holiday-workout-challenge/” target=”_blank”><img src=”http://iowagirleats.com/wp-content/uploads/2011/11/150_WorkoutChallenge.jpg” alt=”IowaGirlEats” width=”150″ height=”150″ /></a>

 

IowaGirlEats

<a href=”http://iowagirleats.com/workouts/20-day-holiday-workout-challenge/” target=”_blank”><img src=”http://iowagirleats.com/wp-content/uploads/2011/11/125_WorkoutChallenge.jpg” alt=”IowaGirlEats” width=”125″ height=”125″ /></a>
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