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Pasta

Creamy Sweet Corn Pasta with Basil

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I'm sharing my tricks for achieving the most unbelievably juicy grilled pork tenderloin, which cooks in under 15 minutes. Pair with grilled vegetables for a filling and healthy dinner! | iowagirleats.com
Meat

Grilled Pork Tenderloin

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One Pan

One-Pot Chicken and Rice

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recipe collections

latest and greatest

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Recipe Roundup

10 Scrumptious Sweet Corn Recipes + Sweet Corn 101

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Pasta

Creamy Sweet Corn Pasta with Basil

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Dessert

Chocolate Peanut Butter Blondies

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NEW E-BOOK

Gluten-Free for Beginners: 30 Day Meal Plan and Guide for Gluten-Free Success

Have you or a family member been diagnosed with Celiac Disease or a gluten-sensitivity but don’t know how to answer the question – NOW WHAT?

Learn more

summer side dishes

Compliment any summer meal with these scrumptious sides. VIEW ALL

Featured Video

One-Pot Chicken and Rice

One-Pot Chicken and Rice is part soup, part risotto, and wholly comforting. Your family will ask for this easy yet irresistable dinner recipe again and again.

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reader favorites

Boozy Frosé is a wine-based summery slushie that's cold and refreshing - and for adults only! This easy cocktail recipe will be a hit at happy hour. | iowagirleats.com
Cocktail

Boozy Frosé

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Recipe Roundup

3 Ways to Cook Trader Joe’s Frozen Cauliflower Gnocchi (No Thawing Required)

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Creamy Garlic Shells featured image.
Side Dish

Creamy Garlic Shells

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One Pan

Cheeseburger Quesadillas

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Meat

Perfect Grilled Steak

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One Pan

Cauliflower Fried Rice

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get inspired

Recipe Roundup

Summer Cooking Bucket List (60+ Gluten-Free Summer Recipes)

Don't let summer slip by without checking these fresh recipes off your list!

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Lifestyle

Living with Celiac Disease (aka Going Gluten-Free When You Don’t Want To)

Ever wonder what it’s like to go gluten free…when you don’t want to?

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Recipe Roundup

75+ Recipes Using Fridge, Freezer and Pantry Staples

Use it up! Raid the kitchen to make these quick, tasty, and economical recipes.

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ABOUT

My name is Kristin, and I’m an Iowa girl who loves to cook, eat, and travel!

My name is Kristin, and I’m an Iowa girl who loves to cook, eat, and travel! After being diagnosed with Celiac Disease in 2013, I share delicious and approachable gluten-free recipes made with everyday, in-season ingredients, yet have 600+ recipes for any and all diets.

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