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NEW E-BOOK

Gluten-Free for Beginners: 30 Day Meal Plan and Guide for Gluten-Free Success

Have you or a family member been diagnosed with Celiac Disease or a gluten-sensitivity but don’t know how to answer the question – NOW WHAT?

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Featured Video

Crock Pot Chicken and Wild Rice Soup

Crock Pot Chicken and Wild Rice Soup is a quick and healthy crock pot recipe that's perfect for busy nights. Add all the ingredients in the crock pot then push on!

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overhead photo of mojito fruit salad in a bowl
Fork digging into a plate of gluten free baked ziti

ABOUT

My name is Kristin, and I’m an Iowa girl who loves to cook, eat, and travel!

My name is Kristin, and I’m an Iowa girl who loves to cook, eat, and travel! After being diagnosed with Celiac Disease in 2013, I share delicious and approachable gluten-free recipes made with everyday, in-season ingredients, yet have 600+ recipes for any and all diets.

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