Skip to content

FREE! 5 Days of simple GF recipes  →

  • Recipes
  • The Latest
  • E-Book
  • About
  • Contact

Home › Recipes › Diet › Low Fat

Low Fat

Ditch the gluten and fat — not flavor — with these gluten free + low fat recipes for any occasion including appetizers, entrees, desserts, salads, and more.

stack of gluten free flatbreads

Soft Gluten Free Flatbread

bowl of turkey chili with toppings

Easy Turkey Chili (That Actually Tastes Good!)

overhead photo of italian pastina soup

Pastina Soup (aka Italian Penicillin)

plate of homemade taco seasoning ingredients

Easy Taco Seasoning Recipe

easiest baked chicken breast in a baking dish

Juicy Baked Chicken Breast

air fryer corn on the cob recipe

Air Fryer Corn on the Cob

fruit salad for a crowd

Fresh Fruit Salad Recipe for a Crowd

forkful of air fried chicken

Air Fryer Chicken Breast

tongs scooping up shredded mexican chicken

Crock Pot Salsa Chicken

creamy pinto beans over rice

Easy Pinto Beans Recipe

bowl of vegetable soup topped with parmesan cheese

Vegetable Soup

featured image for baked oatmeal cups

Baked Oatmeal Cups (GF + Vegan Option)

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • …
  • 12
  • Go to Next Page

As Seen In

Back to top
Iowa Girl Eats
  • Food & Recipes
    • Recipes
    • Videos
    • Blog
    • e-Book
  • Special Diets
    • Gluten Free
    • Dairy Free
    • Low Carb
    • Low Fat
  • Explore Courses
    • Crock Pot
    • Appetizer
    • Casserole
    • One Pan
    • Salad
  • More Info
    • About
    • Contact

©2026 Iowa Girl Eats. All rights reserved.
Iowa Girl Eatsâ„¢ is a trademark of Iowa Girl Eats LLC. Privacy Policy • Do not sell or share my personal information • Powered by CultivateWP.