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Copycat Panera Mediterranean Veggie Sandwich
Copycat Panera Mediterranean Veggie Sandwich Recipe is a winner with vegetarians and meat eaters alike.
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Course
Main Course
Cuisine
American
Keyword
vegetarian
Method
No Bake
Servings
1
Calories
257
kcal
Ingredients
2
slices
Panera Tomato Basil bread
this bread is NOT gluten free
2 - 3
Tablespoons
jalapeno hummus
fresh lettuce
thinly sliced tomato
thinly sliced cucumber
thinly sliced red onion
1 - 2
Tablespoons
crumbled feta cheese
2
Peppadew peppers
chopped
Instructions
Spread both slices of bread with hummus, then layer on lettuce, tomato, cucumber, red onion, feta cheese, and peppadew peppers.
Slice sandwich in half and serve.
Notes
This sandwich recipe was created before I went gluten free. The Panera bread is NOT gluten free.
Nutrition
Calories:
257
kcal
|
Carbohydrates:
33
g
|
Protein:
11
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.02
g
|
Cholesterol:
15
mg
|
Sodium:
1300
mg
|
Potassium:
238
mg
|
Fiber:
5
g
|
Sugar:
4
g
|
Vitamin A:
829
IU
|
Vitamin C:
5
mg
|
Calcium:
175
mg
|
Iron:
4
mg