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Green Monster Spinach Smoothie
A Green Monster Spinach Smoothie is packed with good-for-you ingredients. Make and enjoy often for breakfast, snack, or anytime you need a pick-me-up!
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Course
Breakfast, Drinks, Snack
Cuisine
American
Keyword
dairy free, gluten free, low fat, vegan, vegetarian
Method
Blender
Servings
1
Calories
324
kcal
Ingredients
1
sliced banana
frozen
1
Tablespoon
creamy peanut butter
1/2
cup
0% Vanilla Chobani Greek yogurt
1
cup
milk
unsweetened vanilla almond milk recommended
4
cups
baby spinach
or more or less
Instructions
Add all the ingredients into a high-powered blender in the order listed above then blend until very smooth.
Nutrition
Calories:
324
kcal
|
Carbohydrates:
39
g
|
Protein:
20
g
|
Fat:
12
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.01
g
|
Cholesterol:
5
mg
|
Sodium:
526
mg
|
Potassium:
1323
mg
|
Fiber:
7
g
|
Sugar:
20
g
|
Vitamin A:
11332
IU
|
Vitamin C:
44
mg
|
Calcium:
544
mg
|
Iron:
4
mg