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Maid-Rites
Maid-Rites are a popular Midwestern loose meat sandwich, and are full of savory goodness. This is my version!
Servings 5
Calories 206kcal
Ingredients
- 1 lb 85/15 ground beef could use 80/20 - just not super lean
- 1 onion chopped
- 1/2 beef boullion cube
- 1/2 cup water
- pepper
- 1 1/2 Tablespoons soy sauce
- 1 1/2 Tablespoons steak sauce
- Buns
Instructions
- Sauté beef and onions until cooked then drain and return to pan.
- Add the rest of the ingredients then simmer for 30 minutes and scoop onto buns.
Notes
- Serve like you would a burger - this is more akin to a burger than a sloppy joe.
Nutrition
Calories: 206kcal | Carbohydrates: 2g | Protein: 17g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 62mg | Sodium: 189mg | Potassium: 308mg | Fiber: 0.4g | Sugar: 1g | Vitamin A: 5IU | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg