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make ahead raspberry peach crisp breakfast parfait with a spoon
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Make-Ahead Raspberry-Peach Crisp Breakfast Parfaits

Make-Ahead Raspberry-Peach Crisp Breakfast Parfaits are gluten free, fresh and filling. Assemble at night then grab and go in the morning.
Prep Time 15 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Keyword gluten free, vegetarian
Method No Bake
Servings 2
Calories 478kcal

Ingredients

  • 12 oz Vanilla Greek Yogurt
  • 2/3 cup gluten free old fashioned oats
  • 1/4 cup milk any kind
  • 2 teaspoons chia seeds optional
  • 1 teaspoon vanilla
  • 2 peaches chopped
  • 6 oz raspberries
  • 1/4 cup sliced almonds

Instructions

  • Stir together yogurt, oats, milk, chia seeds, and vanilla in a large bowl. Scoop 1/4 of the mixture into the bottoms of two 16oz mason jars with lids.
  • Top each with 1/4 of the peaches and raspberries, and 1 Tablespoon sliced almonds. Repeat layers then screw lids on top and store in the refrigerator.

Notes

  • Parfaits will keep well in the refrigerator for 2-3 days.

Nutrition

Calories: 478kcal | Carbohydrates: 69g | Protein: 26g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 15mg | Sodium: 86mg | Potassium: 559mg | Fiber: 14g | Sugar: 32g | Vitamin A: 682IU | Vitamin C: 29mg | Calcium: 305mg | Iron: 3mg