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Mediterranean Tuna Salad
Mediterranean Tuna Salad is fresh and light - serve in a tomato, over lettuce, between slices of bread, or scoop with crackers!
Servings 2
Calories 374kcal
Ingredients
- 2, 5 oz cans tuna packed in water drained
- 1/4 cup mayonnaise
- 1/4 cup chopped kalamata or mixed olives
- 2 Tablespoons minced red onion
- 2 Tablespoons chopped fire roasted red peppers
- 2 Tablespoons chopped fresh basil
- 1 Tablespoon capers
- 1 Tablespoon fresh lemon juice
- salt and pepper
- 2 large vine-ripened tomatoes option al
Instructions
- Add all ingredients except tomatoes to a large bowl then stir to combine.
- Slice tomatoes into sixths, without cutting all the way through, then gently pry open. Scoop Mediterranean Tuna Salad mixture into the center then serve.
Notes
- Could also serve tuna salad as a sandwich, in a pita pocket, on a bed of greens, or with crackers.
Nutrition
Calories: 374kcal | Carbohydrates: 8g | Protein: 29g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 63mg | Sodium: 1071mg | Potassium: 605mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1378IU | Vitamin C: 28mg | Calcium: 63mg | Iron: 3mg