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Mini Mediterranean Turkey Meatloaves
Mini Mediterranean Turkey Meatloaves are packed with fresh and zesty Mediterranean flavors, and made in under 30 minutes!
Servings 4
Calories 248kcal
Ingredients
- 1 lb 99% fat free ground turkey breast
- 1 egg
- 1/4 cup crushed Rice Chex or gluten free bread crumbs
- 1/4 cup crumbled feta cheese plus more for topping
- 1/4 cup pitted kalamata olives sliced in half
- 1/4 cup chopped fresh parsley
- 1/4 cup minced red onion
- 1/4 cup + 2 Tablespoons hummus divided
- 2 cloves garlic minced
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried oregano
- salt and pepper
For the topping:
- 1/2 small cucumber peeled, seeded and chopped
- 1 large vine-ripened tomato seeded and chopped
- 2 Tablespoons chopped fresh basil
- 1/2 lemon
- 1 teaspoon extra virgin olive oil
- salt and pepper
Instructions
- Preheat oven to 425 degrees then line a baking sheet with foil and spray with non-stick spray. Set aside.
- In a large bowl, combine ground turkey, egg, bread crumbs, feta cheese, kalamata olives, parsley, red onion, 2 Tablespoons hummus, garlic, dried basil, oregano, salt, and pepper. Mix until just combined.
- Divide mixture into 4 equal-sized portions then form into loaves and place on prepared baking sheet. Spread 1 Tablespoon remaining hummus over each loaf then bake for 18-20 minutes, or until no longer pink in the center.
- Meanwhile, combine topping ingredients in a bowl. Spoon over cooked meatloaves then serve.
Nutrition
Calories: 248kcal | Carbohydrates: 9g | Protein: 32g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 112mg | Sodium: 410mg | Potassium: 583mg | Fiber: 3g | Sugar: 2g | Vitamin A: 853IU | Vitamin C: 12mg | Calcium: 99mg | Iron: 3mg