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Napa Sweet Corn Salad
Napa Sweet Corn Salad is full of fresh flavors and lots of crunch. Serve as a healthy side dish with any summer dinner, or take to a BBQ!
Servings 6
Calories 321kcal
Ingredients
- 2 cups sweet corn kernels ~3 ears
- 1 cup cherry or grape tomatoes halved or quartered if large
- 3 small or 2 large green onions chopped
- 1 small avocado chopped
- 1 red apple chopped
- 1/3 cup sliced or chopped almonds
- 1/4 cup packed fresh basil chopped
For the Honey-Dijon Vinaigrette:
- 1/2 cup extra virgin olive oil
- 1/4 cup apple cider vinegar
- 1 Tablespoon honey
- 1 Tablespoon Dijon mustard
- salt and pepper
Instructions
- Combine ingredients for the Honey-Dijon Vinaigrette in a jar or bowl then shake or whisk to combine. Taste then add up to an additional 1/2 Tablespoon honey if desired - remember that the sweet corn and apple will add natural sweetness to the salad. Set dressing aside — can be made up to 5 days ahead of time.
- Combine remaining ingredients in a large bowl then drizzle over desired amount of Honey-Dijon Vinaigrette and stir to combine. Serve immediately or refrigerate for up to several hours.
Nutrition
Calories: 321kcal | Carbohydrates: 21g | Protein: 4g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 19g | Trans Fat: 0.002g | Sodium: 147mg | Potassium: 398mg | Fiber: 5g | Sugar: 10g | Vitamin A: 326IU | Vitamin C: 13mg | Calcium: 35mg | Iron: 1mg