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The Best Shepherd's Pie. Ever.
The Best Shepherd's Pie. Ever. is incredibly hearty, with beef and vegetables cooked in a savory gravy, topped with creamy mashed potatoes. The ultimate comfort food!
Servings 6
Calories 311kcal
Ingredients
- 4 cups prepared mashed potatoes
- garlic salt
- 1 lb ground beef
- 1/3 cup chopped onion
- 2 garlic cloves minced
- 3 Tablespoons gluten-free flour or AP flour if not gluten free
- 1 Tablespoon tomato paste
- 1 Tablespoon Worcestershire sauce
- 1 Tablespoon gluten free reduced-sodium Tamari or soy sauce if not gluten free
- 14.5 oz can chicken broth
- 2 cups frozen vegetable medley
- salt and pepper
Instructions
- Preheat oven to 400 degrees. Brown ground beef, onions and garlic in a large skillet over medium-high heat. When meat is completely cooked, sprinkle in flour and continue to saute for 1-2 minutes.
- Stir in tomato paste, worcestershire sauce, gluten-free tamari or soy sauce and chicken broth. Simmer for 5-6 minutes, or until sauce is thick. Turn of the heat then stir in frozen vegetables and season with salt and pepper to taste.
- Pour beef mixture into a large, oven-proof casserole dish then top with mashed potatoes and sprinkle with garlic salt.
- Place casserole dish on a large sheet pan (in case the sauce overflows) then bake for 20-30 minutes, or until top is golden brown. Scoop onto plates then serve.
Nutrition
Calories: 311kcal | Carbohydrates: 46g | Protein: 23g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 48mg | Sodium: 618mg | Potassium: 916mg | Fiber: 6g | Sugar: 3g | Vitamin A: 3130IU | Vitamin C: 41mg | Calcium: 46mg | Iron: 3mg