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Turkey Avocado Hummus Wrap
Turkey Avocado Hummus Wrap is a quick and filling lunch that takes just 5 minutes to prepare. Fresh and full of protein!
Prep Time
2
minutes
minutes
Cook Time
3
minutes
minutes
Total Time
5
minutes
minutes
Course
Main Course
Cuisine
American
Keyword
dairy free, gluten free
Servings
1
Calories
230
kcal
Ingredients
1
large flour style tortillas
2
Tablespoons
hummus
any kind
2
slices
deli turkey
1/4
avocado
sliced
pickle slices
Instructions
Spread hummus over the tortilla then layer on turkey, avocado, and pickles. Roll then slice.
Nutrition
Calories:
230
kcal
|
Carbohydrates:
26
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
5
mg
|
Sodium:
490
mg
|
Potassium:
340
mg
|
Fiber:
10
g
|
Sugar:
2
g
|
Vitamin A:
82
IU
|
Vitamin C:
5
mg
|
Calcium:
18
mg
|
Iron:
1
mg