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mediterranean turkey wrap on a plate
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Mediterranean Turkey Wrap

Quick and healthy Mediterranean Turkey Wrap takes just five minutes to make and is packed with protein. Fresh, easy, and flavorful!
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Course Main Course
Cuisine Mediterranean
Keyword dairy free, vegetarian
Servings 1
Calories 175kcal

Ingredients

  • 1 large flour style tortillas
  • 2 Tablespoons hummus any kind
  • 2 slices deli turkey
  • cucumbers thinly sliced
  • tomatoes thinly sliced
  • red onions thinly sliced
  • 1 Tablespoon kalamata olives chopped

Instructions

  • Spread hummus over the tortilla then layer on turkey, cucumbers, tomatoes, red onions, and kalamata olives. Roll from one end to another then slice in half.

Nutrition

Calories: 175kcal | Carbohydrates: 20g | Protein: 7g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 767mg | Potassium: 141mg | Fiber: 3g | Sugar: 1g | Vitamin A: 71IU | Calcium: 65mg | Iron: 2mg