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Workouts

Jan 27th, 2010 by admin

Workouts

10 Boredom Busting Tips for the Gym

11 Tips to Get Up for a Morning Workout

30 Minute Total Body Workout

3-2-1 Treadmill Workout

41 Minute Interval Workout

45 Minute Treadmill Workout

5 Tips to Survive Summer Exercise

50 Minutes Treadmill Interval Workout

60 Minute Mix-It-Up Cardio Routine

70 Minute Cardio/Weight Workout

8 Minute At-Home Cardio Circuit

Create-a-Loop Exercise Tool

Exercise Motivation Tips

HIIT Cardio Routine 1

HIIT Cardio Routine 2

Quick & Easy Free Weight Circuit

Running Hills Workout

5 Responses to “Workouts”

  1. Legs a Burnin’ « Eating Journey says:
    February 3, 2010 at 7:11 pm

    [...] I was inspired by Cynthia who was inspired by IowaGirlEats. When I read throught IGE’s ‘workout‘ section..I knew that LEGS it was [...]

    Reply
  2. Marie says:
    March 8, 2010 at 11:32 am

    Very cool site and workouts…. will use them to spice up my running training straight away. Thanks

    Reply
  3. kallie says:
    April 26, 2010 at 5:41 pm

    as a girl always on the prowl for new workouts to spice things up, i am definitely planning on giving those babies a test run! :)

    Reply
  4. First Official Post « Smile For Food says:
    May 18, 2010 at 7:14 pm

    [...] walked around the mall a bit and when I got home I did an 8-minute circuit training courtesy of Iowa Girl Eats and DVD workout before eating [...]

    Reply
  5. Whitney says:
    July 9, 2010 at 4:46 pm

    NICE! Congrats on your Top Health Blogger status as well. Can’t wait to try some of these, too.

    Reply

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