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Workouts

Jan 27th, 2010 by admin

Workouts

10 Boredom Busting Tips for the Gym

30 Minute Total Body Workout

3-2-1 Treadmill Workout

41 Minute Interval Workout

45 Minute Treadmill Workout

50 Minutes Treadmill Interval Workout

60 Minute Mix-It-Up Cardio Routine

70 Minute Cardio/Weight Workout

Create-a-Loop Exercise Tool

Exercise Motivation Tips

HIIT Cardio Routine 1

HIIT Cardio Routine 2

Quick & Easy Free Weight Circuit

Running Hills Workout

3 Responses to “Workouts”

  1. Coming to a Store Near You | Iowa Girl Eats says:
    February 1, 2010 at 8:16 am

    [...] Workouts [...]

    Reply
  2. Legs a Burnin’ « Eating Journey says:
    February 3, 2010 at 7:11 pm

    [...] I was inspired by Cynthia who was inspired by IowaGirlEats. When I read throught IGE’s ‘workout‘ section..I knew that LEGS it was [...]

    Reply
  3. Marie says:
    March 8, 2010 at 11:32 am

    Very cool site and workouts…. will use them to spice up my running training straight away. Thanks

    Reply

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