This easy pinto beans recipe is the perfect side dish to serve with any Tex-Mex-inspired supper. Thick and creamy, gluten free, low fat, and vegan, too!

creamy pinto beans over rice

You know you’ve arrived at a stellar pinto bean recipe when your husband requests they become a permanent staple at the family’s weekly taco night.

Easy pinto beans recipe, FTW!

This thick and creamy side dish is not only incredibly simple, but low fat, gluten free, and vegetarian / vegan too. Creamy Pinto Beans are the perfect pairing with any Tex-Mex-inspired dinner, or served simply with rice and accoutrements (hello, new fave #girldinner!)

Watch How to Make It

Easy Pinto Beans Recipe

I like to call these beans “un-fried refried beans” because while the texture is creamy like refried beans, they don’t require lard or excess fat to make. Nor does this recipe require soaking beans or planning ahead. This is one of the many reasons why you’re going to love this stovetop pinto beans recipe!

  1. Simple. While yes, soaking and cooking dried beans is simple — opening a can of pinto beans is faster and still inexpensive.
  2. Gluten free. All beans, plus the rice we usually serve these creamy pinto beans with, are naturally gluten free.
  3. Healthy. Beans are a fantastic source of soluble fiber and protein, and are fat and cholesterol free.
  4. Inexpensive. My three kids’ appetites are such that I need to cook at least 2lbs of ground beef anytime we make tacos. Bringing this hearty pinto beans recipe into the mix has allowed me to get away with cooking just 1lb of ground beef.
  5. Delicious. In case the photos haven’t convinced you, these beans are FANTASTICALLY tasty! You’re going to be shocked by how a handful of everyday ingredients creates such a delicious little side dish.
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Main Ingredients Needed

These easy pinto beans not only come together in minutes, but require only a handful of everyday ingredients. Here’s what you’ll need:

  • Canned pinto beans: pinto beans are a medium-size bean with a mild taste and creamy yet hearty texture. Canned pinto beans are nutritious, convenient, and inexpensive, and I prefer Bush’s Pinto Beans, which are gluten free. A portion of the beans are blended to thicken the dish, while the other portion remains whole for texture.
  • Aromatics: minced onion, jalapenos, and garlic add cozy, craveable flavor.
  • Seasonings: cumin, smoked paprika, salt, and pepper bring a warming, smoky taste to the beans.
  • Hot sauce: this is optional but I find adds a welcomed tang, and heat of course. I like Lola’s hot sauce, which is gluten free. If you want to add tang but not heat, add a drizzle of fresh lime juice instead.
bowl of creamy pinto beans with toppings

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How to Serve Creamy Pinto Beans

The sky is the limit as to what, when, and where you can serve these beans. They make an excellent and easy side dish to pair with recipes like tacos, Chicken Fajitas, Cheese Enchiladas, Beef Enchiladas, Chicken Enchiladas, and Homemade Burrito Bowls, but can be used within other recipes too. They’re soft and creamy when hot, and spreadable when cool.

Use the creamy pinto beans to create:

  • Bean and Rice Bowls: scoop the creamy pinto beans over cooked white rice or Cilantro Lime Rice with shredded cheese, pickled jalapenos, and salsa. Add grilled chicken or steak for additional protein.
  • Bean Dip: top the warm beans with fresh pico de gallo, sour cream, and sliced raw jalapenos then serve with tortilla chips.
  • Mexican-Style Pizza: spread the pinto beans over gluten free pizza crust instead of pizza sauce then add shredded Mexican-blend cheese and bake. Top with fresh toppings before slicing and serving.
  • Loaded Nachos: dollop the beans and Crock Pot Salsa Chicken over tortilla chips then sprinkle on shredded Mexican-blend cheese and melt under the broiler. Top with salsa, guacamole, sour cream, pickled jalapenos, and fresh toppings then serve.
  • Tostadas: spread a layer of the pinto beans and shredded salsa chicken on crisped corn tortillas then add ranchero chicken and sauce.
  • Bean and Cheese Enchiladas: add a couple Tablespoons creamy pinto beans plus shredded Mexican-blend cheese inside corn tortillas then roll and place inside a casserole dish. Top with homemade red enchilada sauce then bake.
creamy pinto beans with rice and cheese

Top Tips for Easy Pinto Beans

This is a delightfully easy recipe though I have some notes re: the canned beans to consider before cooking.

  1. Salt. Sodium levels in canned beans can vary WIDELY based on the brand. For example, one brand I tested this recipe with has 140mg sodium per serving, while another brand has 470mg/serving. That said, I advise you wait to add salt until the end after tasting the final dish.
  2. Liquid. Similar to the differences in sodium, canned beans can vary in how much liquid they’re packed in. One can of beans is blended with the liquid inside the can, so if needed, feel free to add chicken or vegetable broth, or water, to thin the creamy pinto beans out to your desired texture.

Alright — break out the beans and let’s do this!

tortilla chip dipped into pinto beans recipe

Pair Creamy Pinto Beans with These

How to Make this Pinto Beans Recipe

Step 1: Prepare the pinto beans.

Start by adding one can pinto beans, including the liquid in the can, into a blender then blending until smooth and creamy. Drain then rinse a second can of pinto beans into a strainer and set both preparations aside.

blended pinto beans

Step 2: Saute the aromatics.

Heat extra virgin olive oil in a small pan over medium heat then add minced onions and fresh jalapeno. Saute until tender, 5-7 minutes, then add pressed or minced fresh garlic cloves and saute until the garlic is very fragrant, 1-2 minutes.

Tip: did you know, the larger the jalapeno, the more mild it is? For spicier pinto beans, choose small jalapenos and leave the seeds and ribs intact before chopping.

saucepan with sauteed onions and jalapeno

Step 3: Add the beans and seasonings.

To the sauted aromatics, add both the blended and drained beans plus smoked paprika (use chili powder if you don’t have smoked paprika on hand), cumin, and black pepper. This is when you can add a dash or 30 of hot sauce, if you like!

Cook the creamy pinto beans while stirring for 4-5 minutes, or until heated through, adding a splash of chicken broth, vegetable broth, or water as needed to maintain a creamy consistency. Once the beans are hot, they’re ready to rock!

If you want to use the beans in a spreadable way — for example, inside Bean and Cheese Enchiladas or as a Mexican-Style Pizza sauce, cool the beans and they’ll become spreadable.

creamy pinto beans in a saucepan

How to Store Pinto Beans

Store leftover Creamy Pinto Beans in an airtight container in the refrigerator for 3-5 days then microwave to reheat, or enjoy cold with tortilla chips (highly recommend!)

These beans are also very freezer friendly. Scoop cold leftovers into a Ziplock freezer back then freeze flat. Thaw in the refrigerator overnight, or in a bowl of warm water.

However you serve them, I hope you adore this easy and delicious creamy pinto beans recipe! Enjoy!

bowl of pinto beans and rice with salsa

More Easy Bean Recipes

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Easy Pinto Beans Recipe

5 from 11 votes

by Kristin Porter

Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 6
This easy pinto beans recipe is the perfect side dish to serve with any Tex-Mex-inspired supper. Thick and creamy, gluten free, low fat, and vegan, too!

Equipment

Ingredients

Directions 

  • Pour one can of pinto beans, including the liquid in the can, into a high-speed blender then blend until smooth and creamy and set aside. Drain then rinse the second can of pinto beans and set aside.
  • Heat the extra virgin olive oil in a small pan over medium heat. Add the shallots/onions and jalapeno then saute until tender, 5-7 minutes. Add the garlic then saute until extremely fragrant, 1 minute.
  • Add the pureed beans, drained and rinsed beans, smoked paprika, cumin, pepper, and hot sauce, if using, then stir to combine. Add chicken broth, vegetable broth, or water if needed to thin out the beans then cook while stirring until warmed through, 4-5 minutes. Add salt to taste then serve. Note: the beans will thicken as they cool.

Notes

  • Sodium levels in canned beans can vary WIDELY based on the brand. I advise you wait to add salt until the end after tasting the final dish.
  • Canned beans can vary in how much liquid they’re packed in. Feel free to add chicken or vegetable broth, or water to thin the creamy pinto beans out to your desired texture while heating.
  • Adapted slightly from Budget Bytes.
  • Serving suggestions:
    • Bean and Rice Bowls: scoop the creamy pinto beans over cooked white rice or Cilantro Lime Rice with shredded cheese, pickled jalapenos, and salsa. Add grilled chicken or steak for additional protein.
    • Bean Dip: top the warm beans with fresh pico de gallo, sour cream, and sliced raw jalapenos then serve with tortilla chips.
    • Mexican-Style Pizza: spread the pinto beans over gluten free pizza crust instead of pizza sauce then add shredded Mexican-blend cheese and top with fresh toppings before slicing and serving.
    • Loaded Nachos: dollop the beans over tortilla chips then sprinkle on shredded Mexican-blend cheese and melt under the broiler. Top with salsa, guacamole, sour cream, pickled jalapenos, and fresh toppings then serve.
    • Tostadas: spread a layer of the pinto beans on crisped corn tortillas then add ranchero chicken and sauce.
    • Bean Enchiladas: add a couple Tablespoons creamy pinto beans plus shredded Mexican-blend cheese inside corn tortillas then roll and place inside a casserole dish. Top with homemade red enchilada sauce the bake.

Nutrition

Calories: 228kcal, Carbohydrates: 43g, Protein: 9g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Sodium: 389mg, Potassium: 726mg, Fiber: 10g, Sugar: 11g, Vitamin A: 72IU, Vitamin C: 20mg, Calcium: 120mg, Iron: 3mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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photo collage of easy pinto beans recipe

Photos by Ashley McLaughlin

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Recipe Rating




41 Comments

  1. CS says:

    5 stars
    Easy recipe and soooo tasty!

    1. Kristin Porter says:

      I’m so glad to hear it, CS! Thank you so much for your feedback and recipe rating!

  2. Desiree L says:

    These beans are so delicious, even my 10 year old daughter loves them. That says a lot :) I made them just the way the picture shows, with cilantro lime rice and pico on top. We used tortilla chips to scoop everything up. Loved it! Thank you for giving us something to add to our rotation!

    1. Kristin Porter says:

      I’m so glad this was a hit with the whole family!! My kiddos love them too. :) Thank you so much for your feedback!

  3. shelley a flores says:

    5 stars
    I looked up what to do with canned pinto beans. Came across this recipe, (had every thing on hand a great feature on this recipe) and gave it a whirl. I can not tell you enough just how delicious these are. I will always make these. I cant wait to serve for dinner tonight and get their reactions. Thank You so much for sharing this recipe and I totally get your husbands request (ditto)….hahhahha NOTHING ELSE WILL DO !

    1. Kristin Porter says:

      YAY! So glad this was such a hit, Shelley!!! Thrilled you loved it. Thanks so much for your recipe rating and review!

  4. Krissy says:

    5 stars
    This is a great recipe – really easy and super tasty. So much better than refried from a can and easy to make just the way you like it. Thanks!

    1. Kristin says:

      I’m so glad you loved it, Krissy! I just made it again yesterday — so good. :) Thank you so much for your feedback and recipe rating!

  5. Linda says:

    5 stars
    Delicious recipe. I had to add chili powder, more cumin and chipotle chili powder to our taste but will be making it often! Thanks!

    1. Kristin Porter says:

      I’m so glad to hear it, Linda! Thank you so much for your feedback and recipe rating!

  6. Ashley says:

    Hi! Is there the possibility of making this starting with raw beans? How would you adjust the recipe? You can assume I would cook the beans plain. Thanks!

    1. Kristin Porter says:

      Hi Ashley! I haven’t tested this recipe with dried beans so unfortunately I can’t say for sure!

  7. MiracleMileMom says:

    5 stars
    I made these when Instacart sent me canned pinto beans in error, They are DELISH!! I didn’t have jalapeños on hand so added a can of diced green chiles instead. Absolute perfection!!!

    1. Kristin says:

      Oh NICE!! Love make lemonade out of lemons — so glad you enjoyed!

  8. Lisa says:

    Tried these for the first time last week and we ate the whole thing! This has all the things….flavor, hearty and so good for you! I have been trying to eat more beans and less meat….besides being good for you, meat has just become too darn expensive! So thank you for this simple but delicious recipe! I’ll be making this a lot! :)

    1. Kristin says:

      Yes, yes, and yes to all these points, Lisa! I’m so glad these were a hit!!

  9. Alicia S. says:

    Can’t wait to try these. I am so happy to find a site with gluten-free and vegan recipes. Looking forward to your newsletter.

    1. Kristin says:

      Yes, yes! So happy to have you, Alicia!

  10. AJ says:

    I have been making these since I first saw the recipe posted. So easy & delicious! Made some Friday night to go with tamales but didn’t realize I only had 1 can of pinto beans – so I used a can of refried beans with the pintos. Just as good and creamy. Had some leftover for a rice & bean bowl – yum with some jalapeño & cheese added

    1. Kristin says:

      Oh my gosh, I am so thrilled to hear this has become a staple recipe for you, AJ! Those tamales sounds incredible, too. :)

  11. Deb says:

    5 stars
    These are really good! I don’t like pinto beans and never understood the appeal of refried beans, but something about this recipe called to me. I don’t have a blender so puréed the beans with a little broth in the food processor. They weren’t perfectly smooth, but they still added creaminess. The vegetables and whole beans kept a nice texture so it wasn’t just a gloopy mash. I accidentally added more smoked paprika than called for, but I think beans can take added flavor. I also added some garam masala because I like the warmth and depth of flavor it adds. Very quick and easy dish! Will try next time with black beans, adobo sauce, and more garlic and garam masala.

    1. Kristin says:

      Love this, Deb!! I totally agree — there’s just something about this recipe that I want to make over and over again. I’m glad you were able to make it using your food processor. I so appreciate your feedback and recipe rating. Thank you so very much!

  12. Jane says:

    5 stars
    Ah-Mazing!! So easy! So much better than anything you’ll find in a can. The family devoured! These were great with burrito bowls! My daughter loved having an option of protein without having to eat too much meat. The only thing I might change is doubling the recipe next time, so we have leftovers.

    1. Kristin says:

      Ahh, I’m so glad they were a hit, Jane!! Thank you so much for your feedback and recipe rating – I really appreciate it!!

  13. Katie says:

    Ok, these look amazing. Pinto beans give me the ick (the texture, blech!) but I can’t wait to try this with black beans.

    1. Kristin says:

      🤣 Oh no! I hope you love them with black beans – should be super delicious too!