3-2-1 Style


We’re rollin’ 3-2-1 style this evening! Starting with the 3-2-1 Treadmill Workout I completed after work. You take 6 minute segments and break them up into 3 minute, 2 minute and 1 minute intervals, increasing the speed as you go! Time Speed 0:00-5:00 4.0 5:00-8:00 6.0 8:00-10:00 6.5 10:00-11:00 7.0…

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Oh, The Places You (Won’t) Go!


Good morning! The birds are out again. :) I can’t tell you how heart warming it is to hear them singing away in the mornings after a long, cold winter. What can I say, I’m a sap. It’s genetic, my Dad’s the same way! ;) Did anybody watch the closing…

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Hurts So Good


Hell-o! Oh my gosh you guys – I did it. I completed Level 1 and 2 of Jillian Michael’s 30 Day Shred right after another. It.was.intense!! I was dripping with sweat and my arms were complete mush by the end! There’s this one arm exercise at the end of level…

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There IS Such a Thing as Too Much Bacon


Bacon Fest was a bacon extravaganzaaaaa! There was chocolate covered bacon, bacon brownies, bacon soup, bacon dip, bacon wrapped gizzards (couldn’t bring myself to try one), bacon pinwheels, bacon scotcharoos, bacon…YOU NAME IT! My contribution? French Toast & Bacon Mini Cupcakes! The base was French Toast mini cupcakes, to which…

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Grocery List to Make a Frat Boy Proud


It’s the weekend – wheeee! omg, I went to the grocery store during lunch today to pick up a few items for the party on Saturday – check out my list. It’d make a frat boy proud! Seriously – I wonder what someone would think if they thought this just…

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