Break out of your lunch rut with Dill Pickle Tuna Salad! This protein-packed, quick and easy recipe is made with canned tuna, crunchy pickles, and a few other kitchen staples. Scoop over lettuce, in between slices of toast, or with crackers for a tasty and filling lunch.

Dill Pickle Tuna Salad over lettuce.
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In case you haven’t noticed, dill pickles are having a moment.

Recently I’ve seen everything from dill pickle popcorn seasoning, to dill pickle ice cream, and even dill pickle candy canes. File the latter two under no thank you, but that dill pickle popcorn seasoning? NEED!

I’m also filing Dill Pickle Tuna Salad under crave-worthy. Yes, craveable tuna salad! My mouth is watering thinking about the last bite I had of this easy, 5 ingredient tuna salad recipe that’s packed-to-the-max with minced dill pickles.

Pickle lovers unite!

Overhead photo of Dill Pickle Tuna Salad on lettuce.

Easy + Protein Packed Lunch

Tuna salad is a quick and fabulous lunch option because it’s make-ahead, high in protein, and delicious too.

My Dill Pickle Tuna Salad has the added benefit of being jam-packed with crunchy, tangy dill pickles plus a dollop of mayonnaise, dried or fresh dill, and green onions for added crunch and zesty flavor.

Whether you enjoy it scooped onto a bed of lettuce, between slices of toast, or spread over crunchy crackers, Dill Pickle Tuna Salad is a fun and satisfying way to jazz up lunch!

Cose up photo of Dill Pickle Tuna Salad.

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How to Make This Recipe

To a medium-sized mixing bowl add a 5oz can tuna that’s been drained, mayonnaise, chopped green onions, minced dill pickles, a small pinch dried dill OR a large pinch of chopped fresh dill, plus lots of freshly cracked pepper and a pinch of salt. Stir with a fork to combine, using the back of the fork to mash up the tuna to your desired texture.

tuna salad ingredients in a mixing bowl

This is the only brand of canned tuna I eat, by the way. I purchase it at Costco, though HyVee, Target, Whole Foods, etc sells it too.

FYI, the can says to not drain the liquid away from the tuna before using, but I recommend that you do.

can of albacore wild tuna

I prefer to serve the tuna salad on top of a lettuce blend that includes arugula – the flavors play really nice – though obviously feel free to enjoy it however you’d like.

I hope you love this tasty, easy, dill pickley-take on tuna salad – enjoy!

dill pickle tuna salad over lettuce

More Healthy and Filling Lunch Ideas

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Dill Pickle Tuna Salad

4.8 from 6 votes

by Kristin Porter

Prep: 5 minutes
Total: 5 minutes
Servings: 2
Dill Pickle Tuna Salad is a protein-packed, 5 ingredient lunch to pairs with lettuce, bread, or crackers. Protein-packed and full of crunch!

Ingredients

  • 5 oz can tuna, drained, Wild Planet wild albacore tuna recommended
  • 3 – 4 Tablespoons mayonnaise, depending on how creamy you want it
  • 1/3 cup minced pickles
  • 2 green onions, chopped
  • small pinch dried dill OR big pinch chopped fresh dill
  • salt and pepper

Directions 

  • Add all ingredients into a bowl then smash to combine. Taste then add more mayo for creaminess, or salt and pepper for flavor.
  • Serve over lettuce, between toasted bread, or with crackers.

Notes

  • Feel free to use less or more pickles depending on your dill pickle preferences.

Nutrition

Calories: 213kcal, Carbohydrates: 2g, Protein: 14g, Fat: 17g, Saturated Fat: 3g, Polyunsaturated Fat: 10g, Monounsaturated Fat: 4g, Trans Fat: 0.04g, Cholesterol: 34mg, Sodium: 483mg, Potassium: 189mg, Fiber: 1g, Sugar: 1g, Vitamin A: 217IU, Vitamin C: 3mg, Calcium: 36mg, Iron: 1mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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40 Comments

  1. Crista says:

    Looks delish. Have you ever made your own mayo? I have when doing Whole 30 and find it to be so good.

  2. Gina Tuel says:

    5 stars
    I was looking for the perfect low carb tuna salad to make and came across this one. Of course, even though I live in Texas now and I’m moving to Germany, it would be another Iowa girls recipe. Can’t wait to try it, thanks for sharing!

  3. Honor Hayes says:

    I make mine like this but I add hard boiled eggs!

  4. Amanda says:

    Yum! Sounds so good. I love any kind of pickles and I love tuna so can’t wait to try this. Curious what brand of pickles you use/love? :-)

    1. Kristin says:

      I hope you love it, Amanda! I use Vlasic kosher dill gherkins for this recipe. :)

  5. Sarah says:

    I stopped nursing 6 months ago and finally feel I have leveled out my food intake to where it needs to be. It is such a battle. Good luck!

    1. Kristin says:

      Such a different mindset, plus it’s very emotional, too. Glad to hear you are in a good place now!

  6. Sara says:

    I am HERE for any tuna that doesn’t have sweet relish. This sounds so good!

    1. Kristin says:

      Amen, sister!! I just say no to sweet relish…in anything!!

  7. Donna Hutchinson says:

    Made this today!! It was great!!

    1. Kristin says:

      I’m so glad to hear it, Donna!! Thanks for your feedback!

  8. Lesley Beerends says:

    We leave out the onions, but always add celery salt. It’s wonderful with the dill pickles. We do the same with potato salad.

    1. Kristin says:

      Ooo, sounds delicious – I’ll give that a try next time! :)

  9. Chelsea Larson says:

    Any suggestions on a substitute for mayo? I have never been a fan of mayo but I love pickles and tuna. Looks really good.

    1. Kristin says:

      Hi Chelsea! You could maybe try using Italian salad dressing? I’d start out with 2 Tablespoons then add more to your liking.

    2. Mak says:

      I always use plain Greek yogurt as a substitute for mayo in tuna salad.

    3. CC says:

      I have used white vinegar, red wine vinegar and/or different kinds of mustard. It’s a bit more dry than when using mayo. Or Greek yogurt, that’s good too.

  10. Terri says:

    Gosh, I’ve never been too crazy about canned tuna, but I gotta say this actually looks good. I’m always seeking out new lunch recipes, so I’ll maybe give this a try. Thanks for the recipe.

    1. Kristin says:

      Oh my gosh you are so kind. It’s tough to photograph tuna salad without it looking like cat food. ? I hope you do give it a try though!

  11. Misty S. says:

    This is how I have always made my tuna. The more pickle-y the better. I also pour a little bit of pickle juice in there too. YUM!!!

    1. Kristin says:

      Yuuuum!! Definitely trying this next time. ?

  12. Andrea says:

    Love dill pickles in tuna salad! My favorite recipe is to use dill pickles and apple in tuna salad. Sounds weird but is so yummy!

    1. Kristin says:

      I’m into it, Andrea! I love apples in my regular salads – I’ll have to try it in tuna salad sometime soon!

  13. Stephanie says:

    I’ve noticed my clothes are tighter than usual but I’m at the other end of your journey and can’t blame it on nursing. I think my hormones are shifting due to pre-menopause. I welcome your reminder to eat consciously and I love tuna salad with pickles! Thanks for posting this recipe.

    1. Kristin says:

      I’ve been working against my hormones too. I went down from 4 to 1 nursing sessions a day in just a couple weeks and my skin went NUTS! Finally calmed down after a few weeks but ugh, that was brutal. I hope you love this recipe, Stephanie – and hang in there! :)