My easy American Goulash recipe will be a hit with the whole family! This one pot dish is made with fridge and pantry staples and it comes together in just 30 minutes.

We’ve reached the “1 pound of meat isn’t cutting it for our family of 5 anymore” portion of the program.
Translation: I am constantly looking for ways to stretch a pack of ground beef, and my American Goulash recipe is the perfect way to do it!
This easy and economical ground beef goulash recipe cooks is a family friendly one-pot meal made with ingredients I always have on hand — plus it goes from stovetop to table in under 30 minutes. Every time I make it, I ask myself, “Is this really it? Am I missing a step?” NOPE! it really is that simple.
Watch How to Make It
(Looking for more budget-friendly ground beef dinner ideas? Check out my BBQ Cheddar Mini Meatloaves, Crunchy Taco Hamburger Helper, and Hamburger Soup!)
What Is the Difference Between Hungarian Goulash and American Goulash?
Goulash comes from the Hungarian word gulyáshús which means “meat prepared by cattleman” and it’s a dish that dates back to the 9th century. Hungarian Goulash is a thick meat and vegetable stew with a broth that’s heavily seasoned with paprika, while American Goulash is a quick dish made from ground beef, tomato sauce, herbs, and elbow macaroni noodles. It also goes by the name of American Chop Suey.
Whatever you call it, this dish is total comfort food and my whole family scrapes the pot clean every time I make it. Heck, I’ll probably make it for dinner tonight!
Now, what’s the difference between American Goulash and spaghetti? American Goulash combines the meat sauce and noodles in one pot to cook together, while the meat sauce and noodles are cooked then served separately in spaghetti.
Ingredients Needed
I love that I literally always have the ingredients on hand in the fridge, freezer, and pantry to make this easy dinner recipe. Usually the hardest part is remembering to thaw the ground beef ahead of time! Here’s what you’ll need:
- Lean ground beef – I prefer to use lean ground beef so there’s no need to drain after browning. Ground turkey works too.
- Onions and Garlic — Provide slow cooked flavor with minimal effort and time.
- Gluten free worcestershire sauce – Not all brands are gluten free, so be sure to check the bottle. I use Lea & Perrins which, at the time of this writing, 10/24, is gluten free in the United States.
- Pepper and seasoned salt – I use homemade seasoned salt. So easy – just 4 ingredients!
- Chicken or beef broth – I usually have chicken broth open in the fridge from using it in other dishes during the week, but feel free to use beef broth if that’s what you’ve got on hand instead.
- Tomato sauce – You’ll want the kind that comes in a can, vs jarred spaghetti sauce.
- Petite diced tomatoes – This adds bursts of fresh tomato flavor to the sauce.
- Italian seasoning – Here’s one of the big differences between American goulash and Hungarian goulash. Instead of paprika, the American version uses Italian seasoning which includes oregano, basil, and dried parsley.
- Bay leaf – This adds another layer of flavor to the goulash.
- Gluten free elbow noodles – I prefer using a corn/rice blend of pasta in this dish, as I feel I can control the texture a bit better than using brown rice pasta.
Goulash Variations
What I love about this easy American goulash recipe is that it’s incredibly versatile. Think of goulash as a blank slate to add seasonings, spices, and ingredients to in the spirt of traditional Hungarian Goulash. Here are a few ways to switch things up:
- Add shredded sharp cheddar cheese to the top of each bowl for a mac and cheese meets spaghetti flavor.
- Stir in sour cream at the end of the cooking time to make creamy goulash.
- Stir in shredded mozzarella cheese and garnish with diced pepperoni, or your favorite pizza toppings, for a pizza spin. Don’t forget a dusting of parmesan cheese!
- Sneak some veggies into your American goulash by adding a cup or two of frozen riced cauliflower when browning the ground beef.
- Or add 8 ounces of minced fresh mushrooms when browning the ground beef.
- Add shredded cheddar cheese, chili powder, and a can of black beans or kidney beans to the pot to turn it into Chili Mac.
- Use Italian Sausage instead of beef for an Italian-inspired spin!
Another Ground Beef Favorite
What to Serve with Goulash
- Air Fryer Asparagus
- Garlic Butter Roasted Mushrooms
- Everyday Kale Salad
- Gluten Free Biscuits
- Gluten Free Cornbread
- Cucumber Tomato Salad
- Gluten Free Focaccia
How to Make American Goulash
Step 1: Brown the Ground Beef
Heat a large saucepan, skillet, or Dutch oven over medium-high heat then add ground beef, shallot or yellow onion, and minced garlic cloves. Use a wooden spoon to break up the beef then season with Worcestershire sauce, seasoned salt, and pepper.
Alternatively, you can cook ground beef restaurant-style to use in this dish!
Step 2: Simmer the Sauce
Once the beef has browned, add broth, diced tomatoes and sauce, Italian seasoning, a bay leaf, and a pinch more seasoned salt. Increase the heat to bring the mixture to a boil then lower the heat and simmer the sauce for 10 minutes, stirring occasionally.
Step 3: Cook the Noodles
Stir the elbow noodles into the sauce then continue to simmer for another 12 to 14 minutes, or until the noodles are tender. Near the end of the cooking time, you may need to turn the heat down slightly to maintain a gentle simmer.
Recipe Tip
Be sure to stir often to ensure the noodles are cooking evenly.
That’s all she wrote – told you it was simple! This American goulash recipe is truly one of the easiest one pot meals you can make.
Remove the bay leaf from the pot then scoop into bowls and serve. Again, adding shredded cheese is optional, but highly recommended.
How to Store and Reheat Leftovers
Store leftover American goulash in an airtight container in the refrigerator for 3 to 4 days. I find the best way to ensure the noodles don’t overcook when reheating is to warm in the microwave, vs reheating in a pot on the stove.
Can I Freeze This Recipe?
Cooked gluten free pasta typically does not hold up well to freezing then thawing. That said, you can prepare this goulash recipe as written, stopping shy of adding the pasta. Cool completely, then ladle the sauce into a freezer bag and freeze flat.
Thaw in the fridge 24 hours before you plan on serving it then pour the contents of the bag into a pot, bring to a boil, add the noodles, and continue to cook per recipe instructions!
More Easy One Pot Meals
- One Pot Chicken and Rice
- Beef & Veggie Enchilada Skillet
- Skillet Shepherd’s Pie
- Cheesy Chicken Burrito Skillet
- One Pot Gnocchi Chicken Pot Pie
- Cheesy Gnocchi Florentine
Equipment
Ingredients
- 1 lb lean ground beef
- 1 large shallot or small onion, chopped
- 3 cloves garlic, pressed or minced
- 8 shakes gluten free worcestershire sauce, ~1/2 Tablespoon
- 1 teaspoon + extra dash homemade seasoned salt
- pepper
- 1-1/2 cups chicken or beef broth
- 15 oz can tomato sauce
- 15 oz can petite diced tomatoes
- 2 teaspoons Italian seasoning
- 1 bay leaf
- 1 cup gluten free elbow noodles, uncooked
Directions
- Heat a large skillet with high sides or Dutch oven over medium-high heat. Add beef, shallot or onion, and garlic then break beef up as it cooks. Season with worcestershire sauce, a dash of homemade seasoned salt, and pepper, then brown. Drain if necesary then return beef mixture to the skillet.
- Add remaining teaspoon seasoned salt, broth, tomato products, Italian seasoning, and bay leaf then turn heat up to bring liquid to a simmer. Turn heat down to medium/medium-low then simmer gently for 10 minutes, stirring occasionally.
- Add elbow noodles then continue to simmer, stirring often, until noodles are tender, 12-14 minutes, turning the heat down slightly near the end to maintain a very gentle simmer. Remove bay leaf then taste and add additional seasoned salt and/or pepper if desired. Serve.
Notes
- Click here for my Homemade Seasoned Salt recipe.
Nutrition
Nutritional values are estimates only. Please read our full nutrition information disclaimer.
Can you use fresh tomatoes?
Hi Heather! This recipe was developed using canned tomato products so I can’t say how the dish would be affected by using fresh tomatoes, or how many you’d need to equal the same amount as liquid as the canned ingredients.
This American Goulash recipe is a perfect go-to meal for busy nights! Quick, easy, and made with pantry staples, it’s a comforting and hearty dish the whole family will love. The step-by-step instructions make it simple to follow, and the variations offer great ways to customize the dish. A must-try for anyone looking for a delicious one-pot meal.
Thank you so much for the glowing review — I really appreciate it!!
I found this recipe on pinterest and made it right away. It was so easy and most importantly delicious. I grew up on a recipe similar to this and honestly, I loved this one more. I ate it for breakfast the next day and then lunch. I am going to make it again this weekend. Thank you so much for this amazing recipe.
Your comment made my day, Daniela! I’m thrilled this recipe was a such a hit. Thanks for taking the time to let me know, I appreciate it!
what recipe do you use for your own seasoned salt? I’m assuming most likely know the ingredients but I’m not most people. I was never taught how to cook. what I do know I learned by trial and error. and mostly by error and that is still true today. 🙃
No worries, Katy! Here is my recipe! https://iowagirleats.com/homemade-gluten-free-seasoned-salt-10-ways-to-use-it/
We made this several months ago, it has now been requested frequently. Pure comfort food! We are currently building a new home, and I often send a bowl of goulash home with all the guys working on it. They absolutely love it!!!
Thank you, we love making, sharing and eating this recipe!
Oh I love that!! So glad this recipe is a hit with *everyone*. :)