Mini BBQ Cheddar Meatloaves are flavored with melty cheddar cheese and sweet BBQ sauce. This tasty twist on classic meatloaf is a hit with my family!

mini bbq cheddar meatloaf on a plate

Raise your hand if you were forced to eat meatloaf as a kid (my arm is stretched into the air, waving wildly right now)!

Meatloaf is one of my Dad’s favorite meals so my Mom made it for dinner quite often when I was growing up. Unfortunately I didn’t feel the same and spent many nights planted at the kitchen table long after my brother’s had cleaned their plates, washing down nibble after nibble of cold meatloaf with warm milk and a pinched nose.

You’ve been there.

Mini BBQ Cheddar Meatloaves are studded with melty cheddar cheese and sweet BBQ sauce. This easy, gluten-free dinner recipe will be a hit with the whole family!
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Strangely, as an adult I’ve developed somewhat of a craving for meatloaf, especially when it’s studded with cheddar cheese, BBQ sauce, and caramelized onions, like Mini BBQ Cheddar Meatloaves!

Mini BBQ Cheddar Meatloaves are individually portioned meatloaves studded with the aforementioned craveable ingredients, baked to sizzling, ooey-gooey cheesy perfection.

These are NOT your Mother’s meatloaves! (Sorry Mom.)

Mini BBQ Cheddar Meatloaves are studded with melty cheddar cheese and sweet BBQ sauce. This easy, gluten-free dinner recipe will be a hit with the whole family!

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Kids and kids at heart will not be able to resist this seriously delicious flavor combo, and what food isn’t better made in miniature form? Kids feel special getting their own mini meal and I, especially, appreciate the built in portion control.

Whatever the reason, you will adore these mini meatloaves!

Mini BBQ Cheddar Meatloaves are studded with melty cheddar cheese and sweet BBQ sauce. This easy, gluten-free dinner recipe will be a hit with the whole family!

Watch How to Make Them

How to Make This Recipe

Start by caramelizing a large sweet onion. Oh yeah! Melt butter in a large pot or skillet over medium heat then add sliced or chopped sweet onions and season with a dash of salt. Saute for 20 minutes, or until the onions are soft, golden brown, and sweet. Set them aside to cool slightly – you can do this a couple of  days ahead of time.

Next add ground beef and a whisked egg to a large mixing bowl. I like using lean ground beef so the meatloaves don’t end up greasy.

Add Worcestershire sauce and BBQ sauce, plus salt and pepper.

Lastly, add gluten free panko-style bread crumbs (or regular panko bread crumbs if you don’t need to eat gluten free,) plus the cooled caramelized onions and cheddar cheese cut into 1/4″ cubes, which will stud the inside of the meatloaves like melted buried treasure.

Mix the ingredients together with your hands then form into four mini loaves and place on a foil lined, nonstick sprayed baking sheet. Spread 1 Tablespoon BBQ sauce over each loaf to keep them nice and moist in the oven then bake for 20 minutes at 425 degrees.

Wooo! Look at that meltage!

Mini BBQ Cheddar Meatloaves are studded with melty cheddar cheese and sweet BBQ sauce. This easy, gluten-free dinner recipe will be a hit with the whole family!

Pair the mini meatloaves with a side salad, or roasted broccoli like I did, then serve them on up. I hope you love this easy, decadent, totally tasty twist on classic meatloaf – enjoy!

Mini BBQ Cheddar Meatloaves are studded with melty cheddar cheese and sweet BBQ sauce. This easy, gluten-free dinner recipe will be a hit with the whole family!

More Ground Beef Recipes You’ll Love

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Mini BBQ Cheddar Meatloaves

5 from 28 votes

by Kristin Porter

Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4
Mini BBQ Cheddar Meatloaves are flavored with melty cheddar cheese and sweet BBQ sauce. This tasty twist on classic meatloaf is a hit with my family!

Ingredients

Directions 

  • Cut onion in half then each half into thin slices OR, chop the onion. Melt butter in a large skillet or pot over medium heat then add onions and a dash of salt. Cook, stirring every couple of minutes, until onions are golden brown and caramelized, about 20 minutes. Turn heat down if onions start to burn. Set aside to cool slightly – can be made up to several days ahead of time.
  • Preheat oven to 425 degrees. In a large bowl combine ground beef, egg, Worcestershire sauce, 2 Tablespoons BBQ sauce, bread crumbs, salt, pepper, cheese cubes, and caramelized onions, then mix until just combined. Divide mixture into 4 equal-sized portions then form into loaves and place on a foil-lined, non-stick-sprayed baking sheet. Spread 1 Tablespoon BBQ sauce over each loaf then bake for 20 minutes, or until no longer pink in the center, and then serve.

Notes

  • Serve with mashed potatoes and roasted broccoli.

Nutrition

Calories: 368kcal, Carbohydrates: 19g, Protein: 31g, Fat: 18g, Saturated Fat: 9g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Trans Fat: 1g, Cholesterol: 143mg, Sodium: 532mg, Potassium: 540mg, Fiber: 1g, Sugar: 8g, Vitamin A: 404IU, Vitamin C: 3mg, Calcium: 184mg, Iron: 3mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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188 Comments

  1. chris says:

    I make a similar meatloaf that we really like.
    Sometimes I make individual servings in cupcake tins & then “frost” them with mashed potatoes & decorate with shredded cheese sprinkles.

    I will try the broccoli. We really like roasted cauliflower with pepper & Parmesan, and roasted carrots with rosemary & garlic.

    I enjoy your blog. thanks for sharing.

  2. Jen says:

    Thanks for the great recipe! I made this tonight for dinner and even my children loved it. We had it with the broccoli too. Easy to make, easy to clean up. Love that!

  3. Just Hungry Girl says:

    I’ve been making mini-meatloaves for years… how else do you cook meatloaf in 30 minutes or less for only two people? I don’t even bother shaping them into loaves. Just drop them into a giant muffin tin, or make smaller versions in normal cupcake tins. They cook faster and you don’t even have to cut the slices. They store easier for freezing and leftovers. I had a friend tell me once that he didn’t like meatloaf because it’s dry and I’m like, ‘WHA????’ My meatloaf is NEVER dry because I use 80/20 – never go fat free. You need some flavor from the fat. And, I always add extra salsa or BBQ sauce to the meat mixture. How can you not like that? Especially for Fall/Winter. Thanks for sharing your version, IGE!

  4. kim@hungryhealthygirl says:

    This recipe is going on my must make list and by the way, I’m always thinking about food on the treadmill too! ;)

  5. MyThy as in "Mighty" says:

    Will def try the roasted broccoli? Is it better than roasted brussel sprouts? I’m addicted to that!

    Btw, where did you get your jeans? I love the color/fade?

  6. Rachel S. says:

    Those look good. While I work out I watch the food network. Kind of counter productive.

  7. Trisha says:

    Whoa. If I didn’t have green chile pork in the slow cooker right now, I would running to the store for ingredients to make these mini loaves. Yummy!
    Congrats on the successful demo. I don’t think any of your readers had a doubt that you would kill it. :)

  8. deva at deva by definition says:

    We had meatloaf rarely when I was growing up, now mini-meatloaf is something The Boy and I prepare on the regular. It’s so yummy!

  9. Marie B. says:

    Making these for dinner tonight!! Thanks! I told my daughter what is for dinner as she was getting ready for work and added ” Compliments of Iowa Girl Eats”! She gave me that ‘Yes!’ look! We love most of your recipes!

  10. Stephanie @ Girl Versus Dough says:

    This is GENIUUUS. Love that you can make the whole meal at the same time in the oven. MMMness.

  11. Elain says:

    What? No bacon? I think a little bacon in these would add to the already fantastic loaves.

  12. Clare says:

    I am home sick, and my husband asked me what I wanted for dinner whilst reading your post. He made me these, with hard goat cheese instead of cheddar and they were amazing! And he is impressed with himself!

    Thank you

    1. Iowa Girl Eats says:

      Aww – sweet hubby! Hope you are feeling better!