Chinese Take-Out Fake-Out!

68

Holy cow, we dominated the 60s today! Tapped out at 68 – can you believe it?! IT’S FEBRUARY!

Remember when it was popular to blame every weather phenomenon on El Nino? Who do we blame thank now? ;)

My co-workers and I took advantage the picture-perfect weather and warm sunshine this afternoon, and had ourselves a nice picnic-lunch outdoors. The ground was muddy but the breeze was warm, and nothing was going to keep us inside. I hit the ground running as soon as I got home from work for a quick run around the ‘hood too!

3 miles of dodging puddles and others – the sidewalks were packed with runners, strollers and kids eager to ditch the indoors. Just like me! The 1.5 mile loop I usually take around my house is super hilly and my hamis were wretchedly tight from my run yesterday, but I couldn’t in good conscience stay indoors on a day like today. It was fabu! :D

I was absolutely famished by the time I got home and couldn’t get dinner on the table fast enough. Luckily it was a quick one – 30 Minute Lemon Brown Sugar Chicken – MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM.

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Last week when Ben and I hit up Hy-Vee for dinner, I opted for the All You Can Eat Salad Bar, while Ben opted for what I really wanted – greasy Chinese.

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It’s a fact that Hy-vee (a Midwest grocery store chain) has THE best Sesame Chicken I’ve ever tasted. Yep. Grocery store Chinese. Behind that counter where the food seems to sit untouched for hours. It’s true.

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The breading is thin & crispy, the chicken chunks are big and all white-meat, and THAT SAUCE. Thick, sweet and totally worth a couple extra miles on the treadmill!

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Ben, being the kind soul that he is, knows how much I adore that Sesame Chicken, so he saved me a couple of his best pieces for “dessert”. I’m telling you, I was drooling before the piece even touched my lips. PERFECTION.

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Now unfortunately, fried, heavily-sugared Chinese food tastes unbelievably delicious, but it doesn’t do a body so good. Fortunately, I have this recipe that, ok doesn’t do a body super good, but it does it a lot better than the alternative! Jenna’s Sesame Chicken fakeout aka Lemon Brown Sugar Chicken!

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Chicken breasts that have been seasoned with flour, paprika and salt are sautéed in vegetable oil before being removed to an oven-safe dish.

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Fresh lemon juice deglazes the pan and makes a yummy sauce to drizzle over the browned chicken.

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See?

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Finally, the piece de resistance is piled on top…

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Brown sugar babyyyyyyyy!!!

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A quick sesh in the oven renders the chicken tender, juicy…

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and dripping with golden, flavor-packed sauce.

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SO FREAKING DELICIOUS and tastes JUST like Hy-Vee’s fried Sesame Chicken!!!There’s something about the lemon and sugar that mixes into one, absolutely luscious sauce. I’m so in love with this dish.

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Instead of the quintessential fried rice that usually accompanies most Chinese take-out entrees, I placed my sweet & lemony chicken over a serving of fluffy Lemon Israeli CousCous.

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It’s actually the recipe I use in my Chili, Lemon & Basil Shrimp with Israeli CousCous, and the flavors went perfect with the chicken!

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First you toast some couscous pearls in a drizzle of olive oil, then you add in the juice of half a lemon.

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Add in chicken broth and cook while the chicken’s in the oven. Easy!

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The sweet flavor from the chicken’s sauce melted down into the couscous and I nearly died.

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In between mouthfuls, Ben thoughtfully whispered “I DO love this preparation of chicken, baby.” and then we both nearly died of laughter. He said it so seriously. As if he were 100 years old, too.

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Ohhh that boy. Love him so much. :)

Thursday night means it’s television done right – at least in this household! Office, 30 Rock and Outsourced, here we come (can’t get into Community or Parks & Rec no matter how hard I try! As if I need another show to become addicted to anyways… ;) )

Tomorrow’s FRIDAY! See ya’!

~~~~~

Do you watch a lot of tv? What are your must-sees every week?

I wouldn’t say I watch a TON of tv, but I have my NEED TO SEE shows, for sure! Let’s see here… The Bachelor, Teen Mom, Top Chef, 30 Rock, The Office, Jersey Shore (I know) and Real Housewives of WHEREVER – except NYC. No.

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Comments

  1. Amber 02.18.2011

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    I have chicken thawing in my fridge right now..I’m totally making that recipe tonight!
    Shows I don’t miss–I never actually get to watch the show when it’s on, but I DVR Young and the Restless, Desperate Housewives, Brothers and Sisters, Teen Mom, Grey’s Anatomy and Private Practice. It takes me forever to catch up, but it’s nice knowing they are there when I am able to watch them!

  2. Cynthia 02.18.2011

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    That chicken and couscous lokk AMAZING!! Must try it ASAP!! I don’t watch a lot of tv (i work in a busy law firm and it has me working late hours) (I DVR my must see shows in case i’m not home). Those shows are The Bachelor, Top Chef and the Real Housewives of WHEREVER as well. Can’t get enough of the drama that make for good watching and laughter :)

  3. jenn 02.18.2011

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    you should try trader joes orange chicken it taste like general tso’s

  4. Comment Callout

    looks amazing! i might have to make that for dinner tonight!!

  5. Julie 02.18.2011

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    I want to make that chicken! We love Outsourced, too…all of us love Royal Pains and Burn Notice on USA.

  6. Julie S. 02.18.2011

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    My daughter & I watch The Bachelor together every Mon. night. It’s like trying to tear your eyes away from a train wreck about to happen! :) I also love Glee, Modern Family, & The Office.

  7. Machelle 02.18.2011

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    I DO love tv. Usually funny shows, but not always. Big Bang Theory, Stuff My Dad Says, Mike & Molly, Parenthood, Hoarders, and any of the crime solving shows that are documentaries, not the fake actor type shows. Also Primetime & Dateline, depending on the subject. And I still watch King of the Hill for laughs! Hank & his friends remind me of the fellas who drank in the bar I used to own! Too Funny!

  8. Machelle 02.18.2011

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    Oh…and Pit Boss! If you’ve never seen it, it’s about a guy who owns a casting company for “little people” in Hollywood, and he also rescues pit bull dogs. He is a little person & so are all his employees. Pretty entertaining show!

  9. Adrianne 02.18.2011

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    I tried this after the first time you posted and I agree – totally delish! I switched it up more recently and used fresh squeezed orange juice and added a little red pepper flake while deglazing. Was great!

  10. Kathy 02.18.2011

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    Love your blog, but if you haven’t tried it you must try the Sesame Chicken at Tsing Tsao on Fleur. It is my favorite and now that I live in Florida I make it a point to stop in when I’m back in Des Moines. I will definately try this recipe and hopefully it will be a good replacement.

  11. Comment Callout

    [...] sunshine and 60s, hello snowflakes and [...]

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    [...] last time I made 30 Minute Lemon Brown Sugar Chicken aka Healthy Girl’s Sesame Chicken a reader commented that she had tried making it with oranges instead of lemons. I knew I had to [...]

  13. Comment Callout

    [...] first read about it on Iowa Girl Eats, and was intrigued when she said it tasted like Hy-Vee’s Sesame Chicken (my favorite from the [...]

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    [...] found said spoon in said cupboard, when I went to start tonight’s Chinese Take-Out Fake-Out dinner vol. 2: Mongolian Beef! [...]

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