40 Minute, 4.2 Mile Treadmill Routine:
| Time | Speed | Incline |
| 0-2 | 4.0 | 1% |
| 2-5 | 6.0 | 1% |
| 5-20 | 6.5 | 1% |
| 20-25 | 7.0 | 1% |
| 25-30 | 6.5 | 1% |
| 30-35 | 7.0 | 1% |
| 35-38 | 6.0 | 1% |
| 38-40 | 4.0 | 1% |
| Total: | 4.2 miles |
40 Minute, 4.2 Mile Treadmill Routine
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Have you or a family member been diagnosed with Celiac Disease or a gluten-sensitivity but don’t know how to answer the question – NOW WHAT?
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hi, i'm kristin!
I’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Welcome!
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I’m making this for dinner tonight with rotisserie chicken pieces mixed in. I’m excited now! Thanks for your review!
[…] might be on par with TJ’s Butternut Squash Risotto in the taste department too! Crazy! TJ’s also sells shredded BBQ Beef & Chicken, but I […]
Haha, I just said out loud, what is PTI? And my husband blurted it out within seconds. How do guys just know this kind of stuff?
Those are wonderful surprises! Especially the clean house by the hubby!
i saw that last time i was there, but didnt get it. i wasnt sure how i’d like it, but now i may have ti try it if i can find a bag!!
I love how you embrace frozen meals. Sometimes that’s what a busy girl has to do! Good work gettin back in the saddle on the ol’ treadmill today. Looks like a good run. Last unexpected surprise? Well, I don’t have a significant other BUT my good friends Indian wedding in Texas this weekend was an unexpected surprise. It was SO INCREDIBLE. I had no idea what was in store and I couldn’t have had a better time :-)
what a sweet husband. I love it when mine unexpectedly does household chores. It’s the best!
The last unexpected gift I received was a book my husband ordered me. Oh, and the surprise anniversary trip to Colorado in March. I’m spoiled!
Actually, the last surprise I gave someone was cleaning my boyfriend’s house! I went to his house while he was working and cleaned the whole thing. Ok, I did it mostly for ME, I will admit it. It was gross in there. It already needs to be cleaned again, too….
The last surprised I RECEIVED was flowers last week. I was EXTREMELY sad and disappointed about not getting a job offer at a place I applied. It was down to me and one other candidate, and the other person got the job. My boyfriend knew I was upset, so he sent me some flowers.
I went for a walk at the beach over Easter weekend and found $20! Finally, a monetary reward for all my sweating. haha.
I can’t believe he cleaned like that! You are a very lucky woman :)
So cute of your hubby to clean everything! I love when guys do that unexpectedly! :) OMG..butternut squash risotto!!!! I was just at Trader Joe’s over the weekend. Now I need to get back there and buy this asap! It looks incredible! :)
The last unexpected suprise I recieved was a proposal from my boyfriend of 5 and a half years! :) Best surprise ever :)
Clearly, Ben’s mom raised him well. I can’t blame my husband for lessons his mother didn’t teach him as a child but it sure is frustrating!!!! Good for you!!!!
Hey! I’m thinking of applying for a job in Council Bluffs and was wondering if you had any opinions on the area. I’m a Florida girl and your IA winters scare me. Thanks for any advice. :) Amy
Can I borrow Ben for a couple days? My husband’s more likely to make a mess than clean one up! But I think I’ll keep him anyway…A couple weeks ago, when I hadn’t been feeling well, he & my son went out to run some errands. They came home with a big bouquet of pretty spring flowers for me. :)
My husband bought me a shirt a couple of weeks ago, which was a total surprise and I love it! Also my mom sends packages to me with my favorite magazines, The Des Moines Register, recipes, and goodies from home. I usually get about one a month, so it’s not a TOTAL surprise, but I love when I have a package waiting at the mail room! :)
P.S. I have never had risotto because I do not like rice or products that remind me of rice….but my resolve is starting to fade- your pics look yummy!
Yay for hubby!
Mine would love that risotto and I’ve never seen it at TJ’s! I will hunt tomorrow night. Once I taught the hubby how to make roasted butternut squash, we had it on a weekly basis this past winter. He just couldn’t get enough.
That supper looks so good! I wish we had a TJ’s where I live!
The last unexpected surprise I got was my Mother in Law bringing me flowers to my office last week :)
I just tried the butternut squash risotto a week or two ago, but I got it because I thought you had tried and it and given it a 10!! Maybe I was just psychic =) I had the same issue with the frozen packet, but once cut, it came out very easy.