BBQ Chicken Chopped Salad is a party on a plate! This filling entree salad is full of texture and bold, BBQ flavors.

bbq chicken chopped salad

I’ve got a must-try sizzling chicken salad recipe for you: BBQ Chicken Chopped Salad!

This filling entree salad combines crisp romaine lettuce with grilled chicken and corn, black beans, fresh tomatoes, crushed tortilla chips (my favorite part) and red onions, drizzled with the can’t-miss combo of Ranch dressing and smoky BBQ sauce.

It is bold, zesty, fresh, quick, and easy. A party on a plate!

chicken salad on a plate

Sometimes eating salads can get boring and repetitive, but this is one chicken salad you’ll be dreaming about making over and over and over again.

It’s the fresh and summery toppings, for me.

Make/chop everything  once, then toss together for salads all week long. Again, do not forget the crushed tortilla chips!

close up photo of chicken chopped salad

Start by grilling chicken breasts that have been pounded thin and seasoned with salt and pepper for 3-4 minutes per side over medium-high heat.

Brush the grilled side with BBQ sauce after flipping once, keeping the lid closed to let the BBQ sauce sizzle and caramelize as the second side cooks.

chicken breast on grill

Pop a couple ears sweet corn on the grill next door then rotate occasionally until all sides are evenly charred.

corn on grill

Pull the chicken and corn off the grill then let then let them cool slightly before chopping the chicken and slicing the kernels off the cobs. Set both aside for a sec!

grilled corn and chicken breast on plate

Next get the rest of the chopped salad ingredients ready, starting with the salad base – romaine lettuce. For 4 people you’ll want 2-10oz bags of chopped romaine lettuce.

chopped lettuce for a salad in a bowl

Place the lettuce into a huge bowl (might want to do this in a few batches,) then use a pizza cutter to chop it up into small, bite-sized pieces.

lettuce in bowl

To the chopped lettuce add chopped vine-ripened tomatoes, minced red onion, 

chopped lettuce with more toppings in bowl

black beans, and the kernels from the grilled corn. 

black beans and corn on top of lettuce

Finally, add a big handful of crushed tortilla chips (however many you want) and shredded Monterey Jack and cheddar cheeses.

These two ingredients are my secret salad weapons. The chips add an awesome, unexpected crunch, and the mixture of cheeses is just right.

cheese on top of lettuce and other toppings

Add the chopped chicken then, using a pair of tongs, toss the salad ingredients together.

tongs and bowl of chopped salad

I like to dress my salad with a mixture of Ranch dressing and BBQ sauce, which really drives the flavor of the smokey-sweet BBQ chicken home, but use whatever your heart desires. Dress then toss again to combine, plate, and serve!

overhead photo of bbq chicken chopped salad

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BBQ Chicken Chopped Salad

5 from 1 vote

by Kristin Porter

Prep: 10 minutes
Cook: 10 minutes
Total: 20 minutes
Servings: 4
BBQ Chicken Chopped Salad is a party on a plate! This filling entree salad is full of fun textures and bold, BBQ flavors.

Ingredients

  • 2 chicken breasts, ~1lb, pounded to an even thickness
  • salt and pepper
  • 1/3 cup BBQ sauce, plus more for topping
  • 2 ears sweet corn
  • 2 10oz bags chopped romaine lettuce
  • 2 vine-ripened tomatoes, seeded then chopped
  • 1 cup black beans
  • 1/2 small red onion, minced
  • 1/2 cup shredded Monterey Jack cheese
  • 1/2 cup shredded cheddar cheese
  • crushed tortilla chips
  • Ranch dressing

Directions 

  • Spray chicken breasts with nonstick spray then season with salt and pepper. Grill over medium-high heat for 3-4 minutes per side, brushing the grilled side with BBQ sauce after flipping once. Grill the corn cobs, rotating occasionally, until evenly charred. Remove chicken and corn, let cool slightly, then chop chicken and slice corn kernels off cob and set aside.
  • In a very large bowl add lettuce (may need to do this in a couple batches). Use a pizza cutter to evenly chop lettuce into small pieces then toss with tomatoes, black beans, red onion, cheeses, desired amount of crushed tortilla chips, grilled chicken, and grilled corn. Drizzle with ranch dressing and extra bbq sauce (or your favorite dressing) then toss and serve immediately.

Notes

  • Use your favorite BBQ sauce, whether it's sweet or spicy.

Nutrition

Calories: 328kcal, Carbohydrates: 32g, Protein: 25g, Fat: 12g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 63mg, Sodium: 499mg, Potassium: 728mg, Fiber: 6g, Sugar: 13g, Vitamin A: 963IU, Vitamin C: 13mg, Calcium: 238mg, Iron: 2mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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82 Comments

  1. Faith@The Stirring Place says:

    I want that for dinner tonight! Looks amazing

  2. Melissa says:

    The corn looks great and in my opinion, this time of year, BBQ sauce makes everything better!

  3. Nina @ Too Hottie For That Body says:

    This looks super yummy! What brand of light ranch do you prefer?

    1. Iowa Girl Eats says:

      I like Hidden Valley!

  4. Aggie says:

    I’m in a salad rut, but only because I’m feeling sooooo lazy! This is exactly the salad I want. Like for lunch. Today. Looks amazing!

  5. Gwen says:

    I will preface this with saying I do NOT sell Pampered Chef, just a happy customer. I have their gadget for chopping salad and it’s one of my favorite purchases. I use it all the time. It sort of looks like a scissors but has one side that is more scooped for picking up a bunch of greens with every chop-right in the bowl.

    1. Gwen says:

      oh…and I am in love with this salad!

  6. Stephanie Hanson says:

    This looks really similar to one that I make all the time – only I add avocado and bacon :-) I am sure that could be easily added for your eating pleasure! One question I have – I am having a hard time pinning the image. I get an error saying that it isn’t a valid image. I couldn’t do it with the s’mores krispie treats yesterday either…oh the HUMANITY! I just wasn’t sure if you were aware of the issue and if it was something that could be fixed so I can make sure I stuff my face with these recipes ASAP :-)

    1. Iowa Girl Eats says:

      So sad, some other people were telling me the same thing on Facebook just now! I’m having my developer look into it right now so hopefully we can have a fix in place soon!

    2. Iowa Girl Eats says:

      Ok we *may* have fixed the problem. Would you be able to clear your browser’s cache then try again? Thanks again for letting me know!

      1. Stephanie Hanson says:

        The pinning issues is fixed!! Thank you!!

      2. Iowa Girl Eats says:

        Wohoo!!

  7. erin @hooleywithaz says:

    this looks refreshing somehow, even though it’s got the grilled chicken and BBQ sauce on it. i think this might be friday’s dinner for me…too bad the hubs will be out of town.

  8. Becky says:

    Caesar salad is the only kind of salad my husband will eat…but, I bet he’d try this one! Can’t wait to give it a try!

  9. Bonnie says:

    I think I just decided what’s for dinner tonight! I might even guild the lily by tossing some crumbled bacon on top!

  10. Ashleigh says:

    I am just like Ben! Yogurt is disgusting. Sour cream makes me gag. Anything thick and creamy is strictly forbidden in my house. The only exception is Caesar dressing! Good to know there are others that share my foibles. The salad looks delicious.

  11. Jackie says:

    Silly question. .. is the Corn cooked ir soaked at all before it’s grilled?

    1. Iowa Girl Eats says:

      No just shucked and thrown right on the grill!

  12. Sally says:

    Looks delicious! Any excuse to eat corn in the summer :)

  13. Kristi says:

    Chopped salad is my favorite! I’ve never tried using a pizza cutter though. I’ll have to try it out next time I make a chopped salad.