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Iowa Girl Eats is dedicated to bringing you delicious and approachable gluten-free recipes made with everyday, in-season ingredients, family-friendly content, travel ideas, and more!

Lifestyle

My First eBook + Giveaway!

Breakfast

Simple Homemade Breakfast Sausage

shrimp and chorizo nachos in a skillet with toppings

Seafood

Shrimp and Chorizo Nachos with Fresh Pico de Gallo

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Friday Favorites

Friday Favorites

Travel

City Sights and Mountain Hikes in Colorado!

fresh peaches and steak on a salad

Salad

Balsamic Steak and Peach Salad

Featured image for Gluten Free Chicken Fingers

Gluten Free

Gluten Free Chicken Fingers

sweet corn risotto in a bowl

One Pan

Sweet Corn Risotto

fish tacos on a plate

Seafood

Fish Tacos with Avocado Sweet Corn Slaw

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Friday Favorites

Friday Favorites

big bowl of crock pot beef stew

Crock Pot

Crock Pot Beef Stew

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Friday Favorites

Friday Favorites

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