Crock Pot Chicken and Wild Rice Soup is a quick and healthy crock pot recipe that's perfect for busy nights. Add all the ingredients in the crock pot then push on!

overhead photo of a bowl of crock pot chicken wild rice soup

In a world full of gloopy, heavy crock pot recipes, Crock Pot Chicken and Wild Rice Soup stands out because it’s light, healthy, and tastes like something you’d order at a local cafe.

Lucky for us, it’s a cinch to whip up at home in minutes!

This nourishing, brothy, healthy crock pot recipe is filled with colorful veggies, flavorful dried herbs and seasonings, tender chicken, and plump wild rice. It’s as easy as it is 3-bowl worthy.

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Main Ingredients Needed

I love that I always have the ingredients for Crock Pot Chicken and Wild Rice Soup on hand in the fridge, pantry, and freezer. Here’s what you’ll need:

  • Chicken breasts: chicken breasts only need to slow cook for 4 hours on low to become tender and juicy. Any longer and you’ll end up with tough, dry, chicken.
  • Mirepoix: onion or shallot, carrots, and celery provide nutrition and flavor.
  • Dried herbs and seasonings: salt, pepper, dried thyme, dried ground sage, dried rosemary, and bay leaves give the slow cooker soup lots of cozy flavor.
  • Chicken stock or broth: you can use chicken stock or chicken broth interchangeably in this recipe. Homemade Instant Pot Chicken Stock is great if you can swing it.
  • Wild rice-brown rice blend: this recipe uses a wild rice brown rice blend vs straight brown rice or straight wild rice. I’ll share my favorite brand below.
bowl of crock pot chicken and wild rice soup with a spon

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My Favorite Rice for this Recipe

The brown rice-wild rice blend I recommend for the perfect bowl of Crock Pot Chicken & Wild Rice Soup is Lundberg Wild Blend rice. It slow cooks in the same amount of time as the chicken so everything is perfectly cooked and done at the same time.

That said, if you use a different brand of rice, it could take longer to cook. If that’s the case, store the shredded chicken in the refrigerator until the rice is ready then stir it in just before serving.

bag of wild rice in front of a crock pot

Great for a Meal Train

This crockpot soup recipe is one of my favorite recipes to take to new parents, or someone in need of a hot meal. There’s a couple ways you can deliver it:

  1. Fully prepared: slow cook the soup at home then transfer to a storage container and deliver hot.
  2. Meal kit: add all the ingredients, minus the broth, into a gallon-size Ziplock bag then deliver with either cartons or cans of chicken stock/broth. They can pour the ingredients into their slow cooker when they like, or stash the bag in the freezer for later.

Deliver with a side salad, and Gluten Free Focaccia.

woman holding a bowl of crock pot chicken wild rice soup

Can You Freeze Crock Pot Chicken and Wild Rice Soup?

Crock Pot Chicken and Wild Rice Soup is one of my favorite recipes to turn into a meal kit and freeze BEFORE cooking. Here’s how:

  1. Freeze: add all the ingredients except the broth into a Ziplock freezer bag then freeze flat.
  2. Thaw: 24 hours before slow cooking, thaw the bag in the refrigerator (the USDA advises that you do not slow cook frozen chicken).
  3. Slow cook: pour the ingredients into the crock pot, add the broth, then push “on”.

Recipe Tip

I’ve had readers freeze the meal kit with chicken bullion, so all they have to do is add water when they pour the ingredients into the slow cooker. Brilliant!

How to Make Crock Pot Chicken and Wild Rice Soup

Step 1: Add the ingredients into the crock pot.

Add all the ingredients into a 6 quart crock pot then stir, cover, and cook on LOW for 4 hours.

Slow Cooker Tip

Unless you are using monster-size chicken breasts (3/4-1lb each), boneless, skinless chicken breasts only need to cook on LOW for 4 hours. Any longer and they’ll become dry and chalky. If you are using extremely large chicken breasts, cut them in half so they slow cook in 4 hours on low.

ingredients for crock pot chicken and wild rice soup in a crock pot

Step 2: Shred the chicken.

Remove the cooked chicken from the crock pot with tongs, then shred and stir back into the soup.

Again, I think a common misconception is that chicken breasts need to be slow cooked for many hours, but that’s not the case. The chicken should shred with the tap of a fork after just 4 hours in the slow cooker!

2 forks shredded chicken breasts on a cutting board

How to Store and Reheat

This soup reheats fabulously. Let it cool until the soup is nearly room temperature then scoop into airtight containers and store in the refrigerator for 3-4 days. Reheat in the microwave or in a pot on the stovetop. You might need to add an extra splash of chicken stock or broth when reheating.

I find that cooked > frozen > thawed > reheated rice doesn’t hold up well, so I don’t recommend freezing this soup recipe once it’s been cooked.

overhead photo of a bowl of crock pot chicken wild rice soup

Family Friendly Recipe

Crock Pot Chicken & Wild Rice Soup is truly one of my family’s favorite meals. My kids and husband find it filling and comforting, and I love that it’s so, so easy to put together and (slow) cook.

I usually serve with a side salad and homemade Gluten Free Focaccia or Gluten Free Biscuits and we’re off to the races. I hope you and yours love this easy, crock pot soup recipe as much as we do – enjoy!

woman placing a bowl of crock pot chicken and wild rice soup on a counter

More Cozy Chicken Soup Recipes

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Crock Pot Chicken and Wild Rice Soup

4.8 from 76 votes

by Kristin Porter

Prep: 20 minutes
Cook: 4 hours
Total: 4 hours 20 minutes
Servings: 6
Crock Pot Chicken and Wild Rice Soup is a quick and healthy crock pot recipe that’s perfect for busy nights. Add all the ingredients in the crock pot then push on!

Ingredients

  • 1 lb chicken breasts
  • 1 small onion or large shallot, minced
  • 2 carrots, thinly sliced (~1 cup)
  • 2 ribs celery, thinly sliced
  • 2 garlic cloves, pressed or minced
  • 1-1/2 teaspoons salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon dried ground sage
  • small pinch dried rosemary, crushed between your fingers
  • 1 large or 2 small bay leaves
  • 2 Tablespoons butter
  • 6 cups chicken broth
  • 3/4 cup Wild Blend Rice, Lundberg Farms recommended

Directions 

  • Add all ingredients into a 6-quart crock pot then cook on LOW for 4 hours or until chicken breasts are cooked through. Rice should be done around the same time.
  • Shred chicken then stir back into soup and serve. Soup will thicken slightly as it cools.

Notes

  • If you use a wild-brown rice blend other than Lundberg, it may not be cooked through at 4 hours. If that’s the case, shred the chicken then keep in the refrigerator until the rice is tender, and then stir into soup before serving.
  • Do not use straight brown rice, or straight wild rice for this recipe. It was developed to use a brown rice-wild rice blend.

Nutrition

Calories: 225kcal, Carbohydrates: 21g, Protein: 21g, Fat: 7g, Saturated Fat: 3g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.2g, Cholesterol: 63mg, Sodium: 1210mg, Potassium: 542mg, Fiber: 2g, Sugar: 3g, Vitamin A: 3610IU, Vitamin C: 4mg, Calcium: 40mg, Iron: 1mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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Photos by Ashley McLaughlin

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458 Comments

  1. Dawn S. says:

    I was wondering if its ok to use chicken stock instead of broth? Planning on making tonight.

    1. Kristin says:

      Definitely!

  2. lela says:

    I’m so not a comment person but i just have to say this is one of my all time favorite soup recipes! So easy to make! My kids love it when i add a little heavy whipping cream to theirs to make it creamie, but i think its amazing either way! Thanks for sharing the food love!

    1. Kristin says:

      So glad this recipe is family-approved, Lela! Thank you so much for leaving feedback!

  3. Michaela says:

    How many calories would you say are in this soup?

  4. Rosa says:

    Hi! I’m making this tomorrow, looks delicious. Have u ever doubled the recipe, should I increase cooking time if so?

    1. Kristin says:

      Hi Rosa! I have never doubled this recipe but I’d plan on tacking on an additional 1-2 hours of cooking time.

  5. alice says:

    This is one of our new favorite family recipes… delicious, fool-proof and very easy to prepare! Thank you!

  6. Allison says:

    This is simply the best gluten free chicken soup I’ve ever made or eaten! The wild rice is just brilliant and let me tell you, it gets better as the days go by. It’s perfect for a pack and go lunch at work. Yum!

    1. Kristin says:

      I’m so glad to hear it, Allison! Thanks so much for the great feedback!

  7. naleśniki says:

    They will love it! It’s so yummy ; ).

  8. Catherine says:

    This looks amazing. What amount of time and level of heat would you suggest if using already cooked chicken and rice, aka leftovers, and fresh veggies?

  9. cc says:

    delish

  10. Crissy says:

    Just made this in the crock pot and substituted barley for the wild rice. It was perfect at 4 hours on low. Will make again!

  11. Jacque says:

    I want to make a decent batch of this for a baby shower for about 40 people and am trying to figure what would be the best way!! If you have any advice that would be amazing!

  12. Kristina says:

    If I use frozen chicken, do I cook for 8 hours on low?

  13. Michelle says:

    Made it today. My sister and I eat Cambell’s Chunky Soup every single night (with toast) for dinner. NOT TODAY!! I forgot the rosemary and I’m not a fan of garlic (we’re very picky) – it turned out great! Thanks for the recipe and teaching me how to cook REAL food.

    1. Kristin says:

      SO glad to hear, Michelle! Hope it’s the start of something great!