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Loaded Strawberry Fields Salad is a fresh and healthy, filling salad recipe that’s full of fabulous flavor!

Loaded Strawberry Fields Salad #glutenfree | iowagirleats.com

Can we talk about the biggest first world problem ever called having to watch TV, gasp, LIVE?

Ben’s and my television-watching experience was forever altered nearly two years ago when we caved to the cable company and ordered DVR service. Best and worst decision of my life. Best because, well, no commercials. Hallelujah! Worst because when you’ve tapped out your queue, the baby’s in bed, and you’ve got nothing else to do (well, you’ve got a million things to do, but none that you want to do,) you’re forced to watch said commercials.

Like I said, first world problems!

Anyway, one night last week I was faced with an empty queue (I’d even watched all my recorded episodes of Property Brothers which I was obsessed with until I found out Jonathan has this weird hidden magic obsession. Ok I’m still watching. That hair!) and was zoning out to the commercials playing between whatever trashy show I had on at the time, Instagram likely scrolling three inches from my face.

Then in the background I heard, summer! salad! strawberries! bacon! My ears instantly perked up and I glanced up from my iPhone to see a Wendy’s commercial playing across the screen, advertising their newest summer sensation – the Strawberry Fields Salad.

I instantly visited their website to get the details and oh my gosh, it looked too good to resist. Not one to go through the drive-thru, I immediately made plans to make it at home with an updated name.

I am so in love with this Loaded Strawberry Field Salad!

Strawberry Fields Salad #glutenfree | iowagirleats.com

Tender spring greens are LOADED with warm grilled chicken, sweet honey-roasted pecans, crumbled bleu cheese, zippy red onion, salty bacon and of course, the piece de resistance, juicy red strawberries.

I am telling you – the combination of sweet, salty, creamy, and crunchy is beyond mouthwatering. Like honestly, top 5 salads on this site. It’s perfect for summer, an account of the abundance of fresh strawberries, but hearty and filling at the same time from the addition of chicken, bacon, and decadent bleu cheese. OMG. If you can find Maytag Bleu Cheese, I highly recommend. It totally makes this salad. I will be making it again and again all summer long.

Strawberry Fields Salad #glutenfree | iowagirleats.com

Start by baking 4 strips bacon. I know, I know, I’m going baconcrazy lately! Lay the slices on a nonstick sprayed cooling rack set atop a foil-lined baking sheet then pop into a cold oven and set it to preheat to 400 degrees. The bacon will cook low and slow as the oven pre-heats, rendering it super crisp. If the bacon still need a bit of time in the oven after it comes to temperature, just keep baking until it’s done. Crumble the bacon once it’s cool then turn the oven down to 350 degrees.

Strawberry Fields Salad #glutenfree | iowagirleats.com

Next get the honey-roasted pecans going by tossing 1 cup pecan halves in a bowl with 1 Tablespoon melted butter and 2 Tablespoons honey. (Recycled pics!)

Lay the coated pecans out on a silpat or parchment paper-lined baking sheet then bake for 5-6 minutes or until golden brown. They’ll get deliciously caramelized then crisp as they cool!

Last step is to cook 2 chicken breasts. Just mist ’em with extra virgin olive oil or nonstick spray then season with garlic salt and pepper. Grill or saute over medium-high heat for 3-4 minutes a side then let the chicken rest for about 5 minutes before cutting into cubes.

Strawberry Fields Salad #glutenfree | iowagirleats.com

Salad assembly time! Divide fresh spring lettuce between plates then top with the crumbled bacon, honey-roasted pecans, and grilled chicken, and then add plump, juicy strawberries, zesty red onion slices, and tangy bleu cheese crumbles. I am telling you – this Loaded Strawberry Fields Salad is IT!

Strawberry Fields Salad #glutenfree | iowagirleats.com

Loaded Strawberry Fields Salad


Loaded Strawberry Fields Salad is a sweet, tart, tangy, and fresh flavor explosion!


serves 4

  • 4 strips bacon
  • 1 cup whole pecan halves
  • 1 Tablespoon butter
  • 2 Tablespoons honey
  • 2 chicken breasts (14-16oz,) pounded to an even thickness
  • garlic salt and pepper
  • 9 - 10oz mixed greens
  • 1lb strawberries, trimmed then sliced
  • 1/2 small red onion, thinly sliced
  • 4oz bleu cheese (could use feta or chevre,) crumbled


  1. Line a baking sheet with foil then place a cooling rack on top and spray with nonstick spray. Lay bacon strips on top then place baking sheet in a cold oven and set oven to preheat to 400 degrees. Cook until bacon is crisped, which could take anywhere from 5-10 minutes after the oven is done preheating. Crumble when cool then set aside.
  2. Turn oven down to 350 degrees. Melt butter and honey in a bowl then add pecans and toss to coat. Spread out on a silpat or parchment paper-lined baking sheet then bake for 5-6 minutes, or until golden brown and fragrant (watch carefully so they don’t burn.) Sprinkle lightly with salt then set aside and let cool completely.
  3. Mist chicken breasts with extra virgin olive oil or nonstick spray then season on both sides with garlic salt and pepper. Grill or saute over medium-high heat for 3-4 minutes a side then let rest for 5 minutes before choppng into hunks.
  4. Divide greens between four plates then top each with a quarter of the bacon, honey-roasted pecans, chicken, strawberries, red onion, and bleu cheese. Drizzle on your favorite dressing (I recommend a raspberry or balsamic vinaigrette, or strawberry balsamic vinegar if you have it!) then serve.

This recipe is courtesy of Iowa Girl Eats, http://iowagirleats.com.

Strawberry Fields Salad #glutenfree | iowagirleats.com

I recommend using a raspberry or balsamic vinaigrette to top this salad with. I chose the last of my Strawberry Balsamic Vinegar which I got in Chicago last year to drizzle on top and it was PERFECTION. Sweet, tart, and kind of mixed with the bleu cheese to make a thick, luxurious dressing. Does not get better than this, folks! Enjoy!

Strawberry Fields Salad #glutenfree | iowagirleats.com