No-Bake Strawberry Cheesecake Bars are incredibly decadent and have just the right amount of sweetness. Gluten free and vegan, too!

No-Bake Strawberry Cheesecake Bars are incredibly decadent yet perfect for a less-guilt sweet treat. Gluten-free and vegan, too! | iowagirleats.com

I’ve got a sweet treat for you today — but keep your ovens off. No-Bake Strawberry Cheesecake Bars are, well, no-bake and set up completely in the freezer!

No-Bake Strawberry Cheesecake Bars are incredibly decadent yet perfect for a less-guilt sweet treat. Gluten-free and vegan, too! | iowagirleats.com

The recipe for these less-guilt, refined sugar-free, gluten-free, and vegan cheesecake bars is coming at you courtesy of my friend Dana’s new cookbook, Minimalist Baker’s Everyday Cooking – I think I screamed a little when this baby hit my doorstep!

Simply vegan/arh3.indd

In case you don’t know, Dana is the mastermind behind Minimalist Baker where all recipes are not only plant-based and mostly gluten-free, but can be made with 10 ingredients or less, in 1 bowl, or in 30 minutes or less. If you’re interested in plant-based foods that don’t taste like plants, Dana’s your girl.

Dana’s recipes are delicious, well-tested, healthy, meat-eater approved, and so unique. She’s achieved an insane level of success with her website and brand and it couldn’t have happened to a better person. Dana is as sweet and funny as they come, plus, #skingoals. (Seriously, plant-based food does a body good!)

Dana’s cookbook, like her website, takes a “minimalist” approach. I love cookbooks with stories but when dinner is 30 minutes away, sometimes I also just need, like, the recipe, which Everyday Cooking provides in a straightforward format (love that.) I also love that Dana is going to change people’s mind in regards to what vegan food can be with her cookbook. Healthy, yes, but creative and craveable (Pizza Burgers and Better-Than-Restaurant Vegan Nachos, I’m looking at you!)

View More: http://wwwallisonwonderlandphotographie.pass.us/minimalist-baker

After sitting down and immediately bookmarking 15+ recipes, I decided on Dana’s No-Bake Strawberry Cheesecake Bars to share with you.

I instantly deemed this recipe a success because my oldest loved it. Little man doesn’t get to eat a lot of desserts because, yes, I’m a little crazy about toddlers and sugar, but also because of his dairy allergy. As a Mom, it felt unbelievable to give him something that tasted sweet and decadent but was SAFE for him to eat, and me too!

The recipe also came together exactly like the directions said it would. Dana includes weight measurements in all her recipes so you can be sure they’ll turn out exactly the same in your kitchen, as hers. So helpful.

Lastly, these No-Bake Strawberry Cheesecake Bars are just HEAVENLY! Creamy and rich like regular cheesecake, but made with coconut milk and sweetened with maple syrup instead of refined sugar. I was absolutely thrilled with how they turned out, and the fresh strawberry topping really made each bar taste like the “real thing”.

Perfect to serve at a BBQ, picnic, or even as a nice treat after family dinner since they can be sliced and eaten straight out of the freezer. We will be making and eating these all summer long for years to come.

No-Bake Strawberry Cheesecake Bars are incredibly decadent yet perfect for a less-guilt sweet treat. Gluten-free and vegan, too! | iowagirleats.com

Start by making the cheesecake crust, which is simply a mixture of walnuts, dates, and a pinch of salt. Add 1 cup pitted medjool dates to the bowl of a food processor then process until the dates are finely chopped and come together in a ball, then remove to a bowl.

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Next add 1-1/2 cups raw walnuts to the bowl then process until they’ve reached a fine meal.

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Add the dates back in with a pinch of salt then process until the ingredients are well combined and stick together when you pinch a little between your fingers.

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Dump the mixture into an 8×8 baking dish then use your hands to press into an even layer. Crust = done. Easiest cheesecake crust you ever made, right?! Pop the dish into the freezer to setup while you get the cheesecake mixture ready.

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As I mentioned, this cheesecake is vegan, which means it doesn’t contain any animal products. How do you get creamy “cheese”cake without using cream cheese? Raw cashews! If you’ve never used raw cashews in cooking or baking, your mind’s about to be blown. Raw cashews, once soaked, drained, and blended with liquid, become velvety smooth.

You’ll need 1-1/2 cups raw cashews that have been soaking in water for 6-8 hours, or in boiling water for 1 hour, which is what I did.

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Drain the cashews then add them to a blender with 1 cup full-fat or light coconut milk (I went full fat,) 1/2 teaspoon pure vanilla extract, 1/2 cup pure maple syrup (not pancake syrup,) 3 Tablespoons melted coconut oil, and 2 Tablespoons lemon juice.

Blend until extremely smooth then add more maple syrup or lemon juice as needed for extra sweetness or tartness.

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Pull the baking dish with the crust out of the freezer then pour the cheesecake mixture on top. Tap gently on the countertop to pop any bubbles and/or use the back of a spoon to smooth.

Cover loosely with plastic wrap then freeze for another couple of hours or until set. Cheesecake = done!

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Last step is to make the strawberry sauce which really makes these bars taste like the “real thing”.

In a saucepan combine 2 cups fresh strawberries, 1-2 Tablespoons maple syrup, 1 Tablespoon cornstarch or arrowroot starch, and 2–3 Tablespoons water. Bring to a simmer over medium heat then start mashing the strawberries until they’ve reached your desired consistency. Simmer until slightly thickened then let cool.

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Let the bars sit out for 15-20 minutes to make them easier to slice, then top with the strawberry sauce and devour. The longer the bars sit out, the creamier (and more ridiculously fabulous!) they’ll get. Hope you enjoy!

No-Bake Strawberry Cheesecake Bars are incredibly decadent yet perfect for a less-guilt sweet treat. Gluten-free and vegan, too! | iowagirleats.com

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No-Bake Strawberry Cheesecake Bars

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by Kristin Porter

Prep: 30 minutes
Cook: 10 minutes
Total: 40 minutes
Servings: 12 bars
No-Bake Strawberry Cheesecake Bars are incredibly decadent yet perfect for a less-guilt sweet treat. Gluten-free and vegan, too!

Ingredients

For the Crust:

  • 1 cup packed dates, pitted (pitted before measuring), , plus more as needed, ~22 dates or 200g
  • 1-1/2 cups raw walnuts, plus more as needed, 180g
  • pinch of salt

For the Filling:

  • 1-1/2 cups raw cashews, , soaked (see notes) and drained, 180g
  • 1 cup full-fat or lite coconut milk, 236ml
  • 1/2 teaspoon pure vanilla extract
  • 1/2 cup pure maple syrup, plus more as needed, 120ml
  • 3 Tablespoons olive oil or melted coconut oil, plus more as needed, 45ml
  • 2 Tablespoons lemon juice, plus more lemon juice as needed, 30 ml

For the Strawberry Topping:

  • 2 cups frozen or fresh strawberries, hulled and chopped, 240g
  • 1-2 Tablespoons maple syrup, plus more to taste, 15–30ml
  • 1 Tablespoon cornstarch or arrowroot starch , 7g
  • 2 - 3 Tablespoons water, or substitute freshly squeezed orange juice, 30–45ml

Directions 

  • Add the dates to the bowl of a food processor or blender and blend until small bits remain, or the mixture forms a ball. Remove and set aside.
  • Add walnuts and salt (optional) to the bowl of the food processor or blender and process into a meal. Add the dates back in, small chunks at a time, and process until a loose dough forms—it should stick together when squeezed between your fingers. If too dry, add a few more dates. If too wet, add more walnut meal.
  • Line an 8×8–inch (or similar size) baking dish with parchment paper or plastic wrap and add the crust. Spread in an even layer and press down with your hands for a uniformly flat crust. Place in the freezer to set.
  • In the meantime, add the cashews, coconut milk, vanilla, maple syrup, olive oil, lemon zest, lemon juice, and salt to the bowl of a blender.
  • Blend on high until puréed, creamy, and smooth. If there is trouble blending, add a bit more liquid (either coconut milk or coconut oil) to help the process along. Scrape down the sides as needed. Taste and adjust the flavors as needed, adding more maple syrup for sweetness, or lemon juice for acidity.
  • Remove the crust from the freezer and pour the cashew mixture over the crust. Tap to remove air bubbles and smooth the top with a spoon. Loosely cover with plastic wrap and return to the freezer to harden, 3–4 hours. The cheesecake will mostly keep its form in the refrigerator, but freezing will expedite the “setting” process and make slicing easier.
  • In the meantime, prepare the strawberry topping. Add the strawberries, maple syrup, cornstarch, and a bit of water to a small saucepan over medium heat.
  • Cook for 2-3 minutes, then reduce the heat and begin mashing the strawberries with a spoon to break them into smaller pieces. Cook for 3-4 minutes more, then turn off heat to let cool and thicken, stirring occasionally. Transfer to a small bowl and cover. Refrigerate to cool completely.
  • Spread the chilled strawberry topping over the hardened cheesecake (or serve separately), slice into bars, and serve. Coconut Whipped Cream makes an excellent topping.
  • Store leftovers in the refrigerator covered for 2–3 days, or in the freezer for up to 1 month. If frozen, let thaw for 15–20 minutes to soften before serving.

Notes

  • Soak the cashews for 6–8 hours in cool water, or pour boiling water over cashews and let rest uncovered at room temperature for 1 hour. Drain and proceed with the recipe as instructed.
  • Reprinted from Minimalist Baker’s Everyday Cooking by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2016, Dana Shultz Photographs copyright © 2016 by Dana Shultz

Nutrition

Calories: 318kcal, Carbohydrates: 30g, Protein: 6g, Fat: 21g, Saturated Fat: 4g, Polyunsaturated Fat: 9g, Monounsaturated Fat: 8g, Sodium: 18mg, Potassium: 335mg, Fiber: 3g, Sugar: 20g, Vitamin A: 9IU, Vitamin C: 19mg, Calcium: 48mg, Iron: 2mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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No-Bake Strawberry Cheesecake Bars are incredibly decadent yet perfect for a less-guilt sweet treat. Gluten-free and vegan, too! | iowagirleats.com

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41 Comments

  1. Erika Wood says:

    Hi! How much lemon zest and salt should be added to the filling? I don’t see them listed in the ingredient list. Thank you!

  2. Ella says:

    wooowww I have a ton of strawberries I need to use, and think I just might try this one, though I’ve been super scared to try a vegan no bake cheese cake this looks amazing!!
    How long will it keep in the freezer?
    And also just to clarify, you mean coconut milk and not cream, right? can I sub it with soy milk or almond milk, or should I use the cream that comes in cans?

  3. Amy Castillo says:

    Any alternatives instead of nut or soy for the filling?

  4. Jen says:

    I’m very excited to find your site. I have celiac’s, my sister is vegan and my niece has dairy allergies. It’s challenging to prepare a safe, different and delicious family meal considering everyone’s dietary requirements. I just stumbled upon your recipes searching for some new ideas and EUREKA!; I’m IN LUCK!!!
    Tradditional type dinner ideas with today’s dietary demands in mind for the whole family.
    I ended up having so many already; and shared some too.
    Will get back to you on how we all enjoy them. THANKS AGAIN

  5. dana says:

    The coconut flavor is a little too strong for me. I think I would almond milk and olive oil next time.

  6. Fred says:

    I was working on one today and found that 0.5% FLV Greek Yogurt in my cheesecake recipe gave things a bright cheesy creamy dimension pretty distinct from the kind you get with CAP NY Cheesecake or TFA Cheesecake GC. Also brightened up and imparted some tartness to the strawberry in a nice way vs. Lemon Sicily which just kind of muted things.

  7. gmail account login says:

    Oh I’ve never see any no-bake cheesecake like this. I see no whipping cream, no cheese cream. It’s great!! Thank you for sharing~~

  8. Ellen says:

    I dislike Maple Syrup :( could I use Agave Nectar or Honey as an alternative?

    1. Kristin says:

      Hi Ellen! I just checked the cookbook and it says you can substitute up to half the maple syrup with sugar. Honestly the maple flavor is hardly, if at all, detectable, in this recipe as written!

  9. Landie says:

    This looks absolutely delicious! I cannot wait to try this! I’ve been meaning to gradually cut out gluten & dairy as well. But on top of that I am a NUTSO for cheeseake! I’m thinking about making this for the 4th of July :)

  10. Erin says:

    Was so excited to try these tonight… But after 3 hours in the freezer, they were still completely unsolidified, watery even. Any suggestions?

    1. Kristin says:

      Oh no, that’s not good! The only thing I can think of is that maybe you used coconut water instead of coconut milk (which should be really thick and creamy vs watery)? Could that be it?

      1. Erin says:

        No, I definitely used coconut milk. I think they just needed a bit longer in the freezer. I tried these again the next weekend because- yes- they are that delicious (even when soup-like) and they turned out perfectly. I used coconut cream, soaked the cashews longer, and left them in the freezer longer. SO much better and so much more like your photos. :)

        FYI- you have a reader in Singapore. I’m a MN girl (where I discovered your blog from a friend) but we’re living overseas for my husband’s job.

        Thanks for the recipe!

      2. Kristin says:

        Oh GOOD – I’m so glad they worked out the second time around!!! I’ve been thinking about you and am so glad you liked them! Hello from the Midwest! :)