P.F. Chang's Lettuce Wraps copycat recipe tastes just like the restaurant's version, but are made a lot healthier, and gluten-free, at home!
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I failed to tell you the entire culinary story of Ben’s and my Vegas Vacation…
Our first night there, feeling brave after a rather large can of Sapporo, we each dove face first into a Pinks Hotdog, whose newly opened location was strategically placed right outside our hotel. A Classic Dog for him, and a Rueben Dog for her.
One bite of the snappy casing, sour ‘kraut and salty pastrami and it was lights out. When in Vegas!
The other meal I failed to mention took place late one night after returning home from sipping cocktails and shooting craps at the casinos. I had previously turned up my nose to the P.F. Chang’s located in the lobby of our hotel, preferring to dine at non-chain restaurants for all major-meals while on vacation. But as I looked at the clock, I came to realize that it certainly wasn’t a major-meal hour of the day morning, and the smell wafting from the restaurant’s open doors smelled too good to resist.
Bring on the chain restaurant — and the Lettuce Wraps!
P.F.Chang’s Lettuce Wraps – I am telling you – salty, greasy, PERFECT. If you’ve ever had them, I bet you’ll agree. But sometimes they can be a little too greasy, know what I mean?
That’s why I decided to recreate.

Ingredients
- 1 lb ground chicken breast
- 1/2 onion, minced
- salt and pepper
- 2 garlic cloves, minced
- 1 inch knob ginger, peeled & minced
- 2-1/2 Tablespoons gluten free reduced-sodium Tamari, or soy sauce if not gluten free
- 1 Tablespoon + 1 teaspoon rice vinegar
- 1 Tablespoon sesame oil
- 1 Tablespoon smooth peanut butter
- 1/2 Tablespoon water
- 1/2 Tablespoon honey
- 2 teaspoons chili garlic sauce, or more if you like it hotter
- 3 green onions, chopped
- 4 oz can sliced water chestnuts, drained and chopped (half of a can)
- 1/4 cup peanuts, chopped
- 10-12 large outer lettuce leaves, rinsed and patted dry
Directions
- Heat a large, non-stick skillet on high. Add chicken, onion, salt & pepper, then cook until chicken is nearly done, stirring often to break up the meat. Add garlic and ginger then continue cooking until chicken is no longer pink.
- Meanwhile, in a microwave safe bowl, combine gluten-free Tamari or soy sauce, rice vinegar, oil, peanut butter, water, honey, chili garlic sauce and pepper. Microwave for 20 seconds, then stir until smooth. Add into the skillet and stir to combine.
- Add green onions and water chestnuts into the skillet then cook for 1-2 minutes until the onions are soft and the water chestnuts are heated through.
- Sprinkle with chopped peanuts, and serve with cold lettuce leaves.
Nutrition
Nutritional values are estimates only. Please read our full nutrition information disclaimer.
These easy lettucd wraps are DELISH, and so much ligther than P.F. Chang’s version!
Simply pile the chicken mixture onto a lettuce leaf,
roll,
and chomp. AWESOME. Enjoy!













I’ve made this at least 4 or 5 times now (usually with ground turkey, usually even cheaper than ground chicken and taste is very similar) and it’s always satisfying. Thanks so much for the recipe!
Made for the fam last night and dang, such a hit! Everyone helped in preparation and had a blast! Wowed everyone!! thanks so much! We rolled sushi along with lettuce wraps and what a fun night!
Two thumbs up from us! (even my water chestnut hating husband!) Thanks!
Ummm… amazing! These are totally easy to make, taste like the real thing and are so much healthier! We doubled the chili-garlic sauce… yum :)
Where can you find the chili-garlic sauce? I didn’t see it in the grocery store. Also, do you know how many calories this dish is?
Love theses!!
Thanks so much for the recipie!
Loved these!! Easy to make, delicious! New family favorite
This was delicious and very easy to make. Thanks!
The wraps were AMAZING!!!! Thank you for sharing the recipe! :-)
My husband said these wraps were the best meal I have made in the last 6 months. We are budding foodies so that was a great compliment and of course I gave you all the credit. We used left over barbecued pork (from a charcoal grill, not pulled with sauce) and it added a smoky flavor. SOOO good!
Made this for the second time tonight — this time for my boyfriend, too. He loved it! Its delicious, and I get the added bonus of getting to use my nice new wok when I make it. I probably don’t need to, but why not?
Just made these tonight and they turned out fantastic! I used the whole can of water chestnuts, and might add another next time I make it. Thank you for posting this recipe!
How did it work out with the turkey?
Do you think ground turkey will have the same outcome? I could not find ground chicken and no food processor at home… I’m going to give it a shot tonight!