40 Minute Treadmill Routine:
| Time: | Speed: | Incline: |
| 0-3 | 4.0 | 0% |
| 3-6 | 6.5 | 0% |
| 6-8 | 7.5 | 0% |
| 8-9 | 8.5 | 0% |
| 9-27 | Repeat minutes 3-9, three more times | 0% |
| 27-35 | 6.0 | 2% |
| 35-37 | 6.0 | 6% |
| 37-40 | 4.0 | 0% |
| Total: | 4.25 miles |
40 Minute Treadmill Routine
join the conversation
Leave a Comment
40 Comments
Free Email Series
Dinner Made EASY
5 days of simple yet flavorful recipes that take the stress out of dinnertime!
SubscribeNew E-book
Have you or a family member been diagnosed with Celiac Disease or a gluten-sensitivity but don’t know how to answer the question – NOW WHAT?
Learn More
pinterest favorites
-
One Pot Gnocchi Chicken Pot Pie
View Post -
Maple Pumpkin Oatmeal Breakfast Bars
View Post -
Crock Pot Italian Beef Sandwiches
View Post -
CrockPot White Chicken Chili
View Post -
Easy Chicken and Rice Soup
View Post -
Crock Pot Chicken and Wild Rice Soup
View Post -
One Pot Chicken and Rice
View Post -
Jennifer Aniston Salad
View Post
top posts
-
The Best Fruit Dip Ever
View Post -
3 Ways to Cook Trader Joe’s Frozen Cauliflower Gnocchi (No Thawing Required)
View Post -
Gluten Free Lemon Bars
View Post -
5 Dream Kitchen Must Haves
View Post -
Grilled Pork Tenderloin
View Post -
Potsticker Noodle Bowls
View Post -
One Pot Chicken and Rice
View Post -
Gluten Free Cinnamon Rolls (With Video)
View Post
hi, i'm kristin!
I’m a Midwestern wife and Mama, and after being diagnosed with Celiac Disease in 2013 I began sharing delicious and approachable gluten-free recipes made with everyday, in-season ingredients. Welcome!
Learn More
This recipe is not gluten free ?
It’s hard to find experienced people for this topic, however, you sound like
you know what you’re talking about! Thanks
Sent my son to his day care Christmas party with these. Yum. Next batch, I’m upping the game—with TJ’s dark chocolate cookie butter cups!
I just made these, but I used some dark chocolate and white chocolate Reeses in addition to milk chocolate. I’m wondering if Nutella might work as a sub for cookie butter.
I make these, also. I put in mini holiday candy/cupcake liners and top each with one red and one green M & M for color. They look so festive and beautiful that they look catered. ;) I, too, love Trader Joes. Will have to try that Cookie Butter.
[…] mugs that we no longer (if ever) use to take to Goodwill, then threw away expired cookie mixes and cookie butters (sob!) ’til I could clean no more.Ahhh, that feels SO much better! Anyone else have a mug […]
Made these today…..FANTASTIC!!! I might have found a dangerous thing with this Trader Joes Cookie Butter!!!
[…] original recipe is from Iowa Girl Eats, but instead of using Cookie Butter (which I need to get my hands on ASAP), […]
I make these every Christmas…and I never have any left over!
Made these for Christmas (with peanut butter) – what a hit!!!
I just made these with the cookie butter and they might be the best cookies I’ve ever tasted! My mom said wow 6 times, and my dad called them “worthy” — which I’m not sure what that means, but I know it’s good. He’s a master baker/chef, himself! Thank you for this recipe! And Merry Christmas!
[…] Next on my list? Iowa Girl Eat’s Peanut Butter Cup Cookie Butter Cookies. But first, I need to get my hands on some Trader Joe’s Cookie […]
I just made them! They smell yummy!
I used 1Tbsp size scoop and it seems my muffin cups may be too small as they have muffin tops.
Just noticed that it IS a mini MUFFIN pan. Not a mini CUPCAKE pan. Opps. Now I know.
Love the photos!
Thanks!
[…] butter cookies for my husband – his favorite combination is peanut butter and chocolate, so these cookies are […]
I have Biscoff (which I heard is similar to the cookie butter) so I’ll use that instead.
The Biscoff already taste decadent and I can only imagine how indulgent these dessert will be with the addition of the reese’s.
I made these with my daughter tonight and could’ve just sat and ate the cookie dough all night. So good! Thanks for the recipe!
These cookies are a huge hit. Last year, I was on a diet and didn’t make them for Christmas. HUGE mistake. People were disappointed!!! Will make them this year.