Greek Dip Platter

It is hot, hot, hot which makes diving into a refreshing Greek Dip Platter all the more enjoyable!

This chilled, herb and veggie-packed dip is the perfect summer appetizer, but also a fantastic light dinner or lunch.

The recipe is inspired by a cream cheese-based Mediterranean dip my Mom makes for parties all the time, but I swapped out the cream cheese for tangy Greek yogurt, and added a layer of silky-smooth roasted red pepper hummus on top.

Cooling cucumbers and tomatoes, salty kalamata olives and feta cheese, and fresh chopped parsley are sprinkled on top then everything’s scooped up with crackers and sliced veggies.

This is an awesome protein-packed, quick, easy, and no-heat required app or meal!

Start the Greek Dip Platter by choosing a deep plate with a lip, or a small baking dish.

Spread 6 oz plain Greek yogurt on the bottom of the plate.

Greek yogurt is thick and creamy, and provides awesome flavor and staying power to the dish due to its high protein content.

Next, dab Roasted Red Pepper Hummus, or your favorite flavor of hummus, on top then spread it around.

Top the yogurt and hummus with minced red onion, chopped cucumbers, chopped tomatoes, and chopped kalamata olives.

Finish with a sprinkling of feta cheese, and lots of chopped fresh parsley.

Serve with the dippers of your choice — I love dipping in with crackers, sliced cucumbers, celery stalks, and sliced carrots.

This dip is IT. Incredibly refreshing, and PACKED with flavor!

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Greek Dip Platter

5 from 1 vote

by Kristin Porter

Prep: 10 minutes mins

Total: 10 minutes mins

Servings: 4

GFGluten FreeVMeatlessEFEgg Free

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Greek Dip Platter is a light and refreshing appetizer recipe with 7 layers of bold Greek flavors. Serve as a light lunch or dinner instead!

Ingredients

• 6 oz plain Greek Yogurt
• 10 oz hummus, may not use entire amount

Toppings:

• minced red onion
• chopped cucumber
• chopped tomato
• chopped kalamata olives
• feta cheese
• chopped fresh parsley

Dippers:

• Crackers, pita chips, carrots, celery, cucumber slices

Directions 

• Spread Greek yogurt in the bottom of a deep plate or baking dish. Dollop hummus on top then spread into an even layer.
• Sprinkle on red onions, cucumbers, tomatoes, kalamata olives, feta cheese and parsley. Serve with dippers.

Notes

• Serves 4 as an appetizer or 2 as a light main.

Nutrition

Calories: 144kcal, Carbohydrates: 12g, Protein: 10g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 3g, Trans Fat: 0.003g, Cholesterol: 2mg, Sodium: 284mg, Potassium: 222mg, Fiber: 4g, Sugar: 1g, Vitamin A: 23IU, Calcium: 74mg, Iron: 2mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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