Greek Dip Platter is a light and refreshing appetizer recipe with 7 layers of bold Greek flavors. Serve as a light lunch or dinner instead!

It is hot, hot, hot which makes diving into a refreshing Greek Dip Platter all the more enjoyable!

This chilled, herb and veggie-packed dip is the perfect summer appetizer, but also a fantastic light dinner or lunch.

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The recipe is inspired by a cream cheese-based Mediterranean dip my Mom makes for parties all the time, but I swapped out the cream cheese for tangy Greek yogurt, and added a layer of silky-smooth roasted red pepper hummus on top.

Cooling cucumbers and tomatoes, salty kalamata olives and feta cheese, and fresh chopped parsley are sprinkled on top then everything’s scooped up with crackers and sliced veggies.

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This is an awesome protein-packed, quick, easy, and no-heat required app or meal!

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Start the Greek Dip Platter by choosing a deep plate with a lip, or a small baking dish.

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Spread 6 oz plain Greek yogurt on the bottom of the plate.

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Greek yogurt is thick and creamy, and provides awesome flavor and staying power to the dish due to its high protein content.

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Next, dab Roasted Red Pepper Hummus, or your favorite flavor of hummus, on top then spread it around.

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Top the yogurt and hummus with minced red onion, chopped cucumbers, chopped tomatoes, and chopped kalamata olives.

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Finish with a sprinkling of feta cheese, and lots of chopped fresh parsley.

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Serve with the dippers of your choice — I love dipping in with crackers, sliced cucumbers, celery stalks, and sliced carrots.

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This dip is IT. Incredibly refreshing, and PACKED with flavor!

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Greek Dip Platter

5 from 1 vote

by Kristin Porter

Prep: 10 minutes
Total: 10 minutes
Servings: 4
Greek Dip Platter is a light and refreshing appetizer recipe with 7 layers of bold Greek flavors. Serve as a light lunch or dinner instead!

Ingredients

  • 6 oz plain Greek Yogurt
  • 10 oz hummus, may not use entire amount

Toppings:

  • minced red onion
  • chopped cucumber
  • chopped tomato
  • chopped kalamata olives
  • feta cheese
  • chopped fresh parsley

Dippers:

  • Crackers, pita chips, carrots, celery, cucumber slices

Directions 

  • Spread Greek yogurt in the bottom of a deep plate or baking dish. Dollop hummus on top then spread into an even layer.
  • Sprinkle on red onions, cucumbers, tomatoes, kalamata olives, feta cheese and parsley. Serve with dippers.

Notes

  • Serves 4 as an appetizer or 2 as a light main.

Nutrition

Calories: 144kcal, Carbohydrates: 12g, Protein: 10g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 3g, Trans Fat: 0.003g, Cholesterol: 2mg, Sodium: 284mg, Potassium: 222mg, Fiber: 4g, Sugar: 1g, Vitamin A: 23IU, Calcium: 74mg, Iron: 2mg

Nutritional values are estimates only. Please read our full nutrition information disclaimer.

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72 Comments

  1. Terri says:

    This looks wonderful! I could probably eat this every day for the rest of my life (and I’m not exaggerating!)All your recipes look amazing… I’m a big fan, which is evidenced by the vast number of things I’ve pinned so far from your blog. I need to get cooking!!

  2. Bernie says:

    I made this dip last night for my family and it’s a keeper:) I definitely think it’s better with something thin and crunchy/crispy. I could not find the Triscuit thins so used regular Triscuits and it was “okay”….then ate it with tortilla chips and “oh my” it was perfect:)

  3. Karla says:

    I’ve made this about 4 times in the last week! I love it! Thank you for the great idea!

  4. Christina says:

    I tried this last night. It was so good! Delicious. I used Trader Joe’s Cilantro & Jalapeno Hummus. And you’re right, the Triscuit Thins are really good. Thanks for the recipe!

  5. Lindsay says:

    I am really looking forward to trying to veganize this recipe! What a great idea!

  6. Christa says:

    I made this for dinner tonight and my husband and I ate almost the whole thing! Thanks for the recipe!

  7. Debra says:

    1I think I will fix this for our dinner tomorrow night – looks extremely delish! Thanks so much for sharing all of this with us.

  8. Amy says:

    Haha I HATE roasted red peppers. And I married a Sicilian guy. Woops!

    Hey try this one : 1 giant zucchini, sauteed until brown over med high heat with some oil and garlic. Or not sauteed. It probably doesn’t matter. Puree with a bunch of mint leaves (if you’re like me, you didn’t realize it’s a massive weed and are always trying to use it quick so it stops choking the life out of your other herbs) and a cup of greek yogurt. Salt pepper. NOM!

    Delish dip.

    What did we do before greek yogurt anyway?

  9. Interior Roof Survey says:

    I love no heat required recipes in the summer… what a wonderful idea!!!

  10. Suzanne Bolling says:

    welcome to ft collins! that’s where i live. have fun visiting the breweries- we have some new ones for you to try this time. also, great food trucks have popped up! you will have fun.

  11. Alyssa S says:

    This looks amazing! Hope you have fun in my fun little town of Ft Collins! ;o)

  12. Chantal says:

    I made a single portion of this dip for lunch today. So simple, so delicious and so refreshing in this heat! I’ll definitely be making this again (and again, and again, and again) throughout the summer!

  13. Amber @ Busy, Bold, Blessed says:

    This looks amazing! And so easy, win!