Turkey Avocado Hummus Wrap is a quick and filling lunch that takes just 5 minutes to prepare. Fresh and full of protein!
My husband and I recently joined friends for a boat day on Lake of the Ozarks. It was as fun as you probably imagine. #partycovewut
Take me back!
We packed lunch to eat on the boat, including Turkey Avocado Hummus Wraps. They were SO quick and SO delicious that I just had to recreate to share with you here!
Deli turkey is layered on a tortilla with creamy hummus, cool avocado slices, and crispy pickles then rolled and sliced. This wrap proves you don’t have to jam a bunch of ingredients into a dish to make it delicious and craveable.
This combination of simple ingredients is absolutely delicious, and super filling and satisfying too!
Start by slathering a flour-style tortilla with hummus. I really like the flavor of red pepper hummus with the other ingredients, though you can use whatever flavor of hummus you like best.
Next layer on a couple slices of deli turkey.
Followed by freshly avocado and sliced pickles, which add a crispy, salty bite.
Roll & slice!
These wraps keep perfectly in a Ziploc bag or storage container until lunchtime — if you can wait that long to dig in!
Ingredients
- 1 large flour style tortillas
- 2 Tablespoons hummus, any kind
- 2 slices deli turkey
- 1/4 avocado, sliced
- pickle slices
Directions
- Spread hummus over the tortilla then layer on turkey, avocado, and pickles. Roll then slice.
Nutrition
Nutritional values are estimates only. Please read our full nutrition information disclaimer.
Hahaha, what an amazing tree though! After a weekend of 100 degrees that nearly killed me I am actually looking forward for some slightly cooler autumn days.
Lake of the Ozarks is a great place! We live an hour away and just love to make the day trip! One can just forget all their cares on the water! I just love your blog and was so glad you took the time to come to Mid-MO!!
Glad you had a good trip! I’ve been there once… loved it!
Looking forward to cooler temps and fall foods… but not what comes after (snooooow!) :)
So much fun being on the water! I grew up in florida and we had a boat for a long time but we learned that friends with boats are even better!!
I am ready for fall here in Nashville…it will be my second fall experience and I am so excited! Ive started updating my fall wardrobe. wheee!!
I’m a Missouri girl and live in North Central Missouri (about 2.5 hours from the lake). My husband’s family has a weeks vacation there every year and it is so much fun! I worked there for one summer while I was in college and it was a blast. Glad you enjoyed the Lake of the Ozarks.
That looks amazing and so easy! I don’t know if I’m completely ready for summer to be over, although I just started school back up at Iowa so I guess it’s officially over for me. I can’t wait for Hawkeye football though! Go Hawks!
I am so NOT ready for summer to end. When you posted that tree pic on Instagram, I let out an audible gasp. We don’t have any quite as colorful yet & I hope it stays that way for a bit. I’m just not ready!
Fun weekends like the one you just had are simply the best!
Mmm that wrap, get in my mouth right now! I don’t even like turkey and I NEED this in my life! That wrap is so beautiful, do you think you can do a how-to post on how to properly roll up a wrap? I try so hard to make my wraps hold together, but it always ends up looking like it was made by someone lacking opposable thumbs.
I was in the Ozarks too this weekend :).
I love combining avocado and hummus. I often comine the two in salads. I’ve never thought about adding the pickle right into the wrap. I’m not a “big” pickle person, but for some reason with the hummus and avocado; that just sounds delish! I’m somewhat ready for fall. I live in Texas so we’ve been living in the 100’s for quite some time and now with the kids starting school there isn’t much time for all those Summer-fun activities. Plus, I’m looking forward to breaking out the pumpkin. ;)
Hi. Sounds like a fantastic time! Would you please share that drink recipe, if you have it?? Sounds so good!
Ben actually made it up on the spot! It was raspberry smirnoff, malibu coconut rum, Rose’s Mojito Mixer, and 7-Up, I believe!
I love pickles in everything, the crunch and saltiness make sandwiches so much better! These are some of my favorites all combined into one, great idea :)
Stupid trees. Ugh. Reminding me summer is over…it went so quickly I feel like I missed it!