Crispy Baked Chicken Thighs are juicy, easy, and fool proof! Bone-in chicken thighs are simply seasoned then bake hands-off in the oven. Try my #1 tip for baking the best chicken thighs of your life, with tender meat and crispy skin.

“This is the perfect baked chicken thighs recipe that requires no changes! My husband loves them each time I make them! We especially enjoy how the skin is perfectly crispy, and the meat is super juicy!”
The #1 thing you need to know about bone-in, skin-on Crispy Baked Chicken Thighs is that my family smashes them anytime I serve them for dinner.
Plates are licked clean, complaints are non-existent – plus bone-in chicken thighs require just 5 minutes of prep time then bake hands-off in the oven.
This one-pan meal with super easy clean up is the the unicorn of chicken dinners!
Watch How to Make Them
Why You’ll Love Crispy Baked Chicken Thighs
- Family friendly. My three young children, husband, and I all love this dish. It’s one of a handful of recipes all five of us can eat with zero modifications.
- Economical. A pound of chicken breasts was recently selling for $8.99 at the grocery store, vs bone-in chicken thighs which were selling for $1.75/lb. So much savings!
- Delicious. Baked chicken thighs are incredibly tender and juicy on the inside, with crispy, sizzling skin on the outside.
- Hands-off. There’s no need to flip the thighs or rotate the baking pan while they roast in the oven.
- Fool-proof. While chicken breasts can easily become overcooked, it’s very difficult to overcook chicken thighs.
My #1 Secret for Tender and Juicy Baked Chicken Thighs
Which brings me to my #1 tip for making oven-baked chicken thighs: overcook them.
Yes! Since dark meat has more connective tissue than white meat, it becomes more tender the longer it cooks.
The connective tissues break down the hotter the internal temperature becomes, which renders the chicken thighs juicy, moist, and tender.

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You will love how simple this recipe is! Simply snag:
- Bone-in, skin-on chicken thighs: you can use boneless, skinless thighs if you only have those on hand but we love the crispy skin of skin-on thighs.
- Seasoning mix: salt, pepper, onion powder, garlic powder, paprika, and Italian seasoning add easy, tasty flavor. Add a dash of cayenne pepper if you want spicy thighs.
- Extra virgin olive oil: helps the seasoning mix adhere to the chicken thighs, and gets the skin golden brown and crispy.

Baking Temperature and Timing
While the USDA says chicken thighs need to be cooked to an internal temperature of 165 degrees, I recommend you bake them until they reach 180 – 190 degrees, which takes 30-40 minutes at 400 degrees. We swear by this Thermapen for taking accurate internal temperature readings.
Honestly I’ve pulled the chicken thighs out of the oven at 200+ degrees from time to time and they’re still super tender.
If you’re the type of person that gets nervous about undercooking chicken, then chicken thigh recipes are definitely for you.

Make it a Meal: What to Serve with Baked Chicken Thighs
Crispy Skin Baked Thighs lend themselves extremely well to the Midwestern “meat + veggie + starch” dinner trifecta. Since the oven is already on at 400 degrees, I typically serve the chicken thighs with a roasted vegetable or fresh salad plus some sort of potato.
Here are some side dish ideas to help round out the meal:
- Healthy Chickpea Salad
- Roasted spaghetti squash
- Healthy Mashed Potatoes with Gluten Free Gravy made from the pan drippings.
- Seasoned Broiled Potatoes
- Baked Potatoes
- Garlic Butter Roasted Mushrooms
- Gluten Free Focaccia
- Gluten Free Biscuits
- Gluten Free Cornbread
- Creamy Garlic Shells
- Air Fryer Asparagus
- Air Fryer Green Beans
- Air Fryer Corn on the Cob
Alright, let’s get this easy chicken dinner recipe on the table!

How to Make Baked Chicken Thighs
Step 1: Pat the chicken thighs dry.
Start by trimming bone-in, skin-on chicken thighs of any excess skin then pat them very dry on both sides with paper towels.

FAQ: Can I use boneless, skinless chicken thighs?
Yes! Bake boneless, skinless chicken thighs for about 10 minutes less than bone-in, skin-on chicken thighs.
Step 2: Place the chicken thighs in a baking dish.
Transfer the chicken thighs into a 9×13″ or similar-sized baking dish. They can be touching but not overlapping.

Step 3: Combine the seasoning mix.
In a small bowl stir together salt, black pepper, onion powder, garlic powder, paprika, and Italian seasoning. Feel free to use your favorite seasoning mix, or simply salt and pepper which is also very delicious.

Step 4: Drizzle the thighs with extra virgin olive oil.
Drizzle extra virgin olive oil over the tops of the chicken thighs. Chicken skin is very fatty, so you just need a little bit to help the seasoning adhere to the skin.

Step 5: Sprinkle on the seasoning mix.
Sprinkle the seasoning mix over the top then use your hands to evenly coat the fronts, backs, and sides of the chicken thighs with oil and seasonings.

Step 6: Bake the chicken thighs.
Pop the baking dish into a 400 degree oven then bake uncovered for 30-40 minutes or until the thickest part of the chicken thigh reaches an internal temperature of 180-190 degrees as read by a meat thermometer.
Again, the chicken is technically cooked through and safe to eat at 165 degrees, but we’re adding extra baking time to render the thighs extremely tender and juicy.
There is no need to rotate the pan or flip the chicken thighs at any point during the baking process.
Frequently Asked Questions
Is it better to bake chicken thighs at 350 or 400 degrees?
I recommend baking chicken thighs at 400 degrees for less time to ensure they stay juicy, vs baking for longer at 350 degrees and running the risk of drying them out.
What internal temperature does a chicken thigh need to be cooked to?
Chicken thighs only need to be cooked to an internal temperature of 165 degrees, but I recommend you bake them to 180-190 for extremely tender chicken thighs.
Should I bake my thighs covered or uncovered?
Bake the chicken thighs uncovered to ensure the skin turns out crispy, and not soggy.

Step 7: Crisp the skin up.
I rarely need this extra step, but if the skin on the chicken thighs need an extra bit of crisping, simply turn the broiler on and give them a blast for a minute or two, being careful not to burn the skin.
Let the chicken thighs rest in the pan for at least 10 minutes then serve ’em on up. While the chicken is resting, make Gluten Free Gravy to serve with!

FAQ: Can I freeze baked chicken thighs?
I recommend removing the meat from the bones then freezing the meat flat in a Ziplock freezer bag, vs freezing the entire baked thigh with the skin and meat still on the bone.
Give these juicy, crispy oven-baked chicken thighs a try for dinner tonight — then let me know what you think! Enjoy!

More Irresistible Chicken Recipes
- Crispy Gluten-Free Chicken Cutlets
- Easiest Baked Chicken Breast
- Chicken Meatballs
- Air Fryer Chicken Breast
- One Pot Chicken and Rice
- Easy Chicken and Rice Soup
- Cast Iron Roast Chicken
- One Pot Gnocchi Chicken Pot Pie

Ingredients
- 3-4 lbs bone-in skin-on chicken thighs, 7-8 thighs
- 1 Tablespoon extra virgin olive oil
For the seasoning mix:
- 1 teaspoon salt
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon Italian Seasoning
Directions
- Preheat the oven to 400 degrees then get out a 9×13" baking pan, spray with nonstick spray, and set aside.
- Remove the chicken thighs from their packaging then trim off excess skin if necessary — I find using kitchen shears is the easiest way to do this. Pat the thighs very dry with paper towels then place inside the baking pan.
- To a small bowl add the ingredients for the seasoning mix then stir to combine. Drizzle the tops of the chicken thighs with extra virgin olive oil then sprinkle on the seasoning mix. Use your hands to rub the oil and seasonings all over the fronts and backs of the thighs.
- Bake for 30-40 minutes or until the thickest part of the chicken thighs reach an internal temperature of 180-190 degrees. Note: chicken thighs only need to reach an internal temperature of 165 degrees, but they're much more tender when they're cooked to a higher internal temperature. Briefly broil if desired to further crisp up the skin then let the chicken thighs rest for 10 minutes before serving.
Notes
- Feel free to use your favorite seasoning mix, or simply salt and pepper, which is also delicious!
- Make Gluten Free Gravy with the pan drippings!
Nutrition
Nutritional values are estimates only. Please read our full nutrition information disclaimer.

Photos by Ashley McLaughlin













These were delicious! Totally crispy on the outside and full of flavor. Thank you!
I’m thrilled to hear that, Susie!! Thank you so much for your feedback!
I love chicken thighs, and I really love this recipe. The only change I made was to spray the baking dish with cooking spray to make cleanup easier. Along with the chicken, I roasted Brussels sprouts marinated in olive oil and balsamic vinegar. I’ll definitely make this again.
That sounds so delicious!! Thank you so much for giving my recipe a try!!
For a 46 Year Old Guy who can “Burn Water” Thank You so Much for your Successful Directions and Guidance!!!
Oh I’m so, so thrilled to hear this, Joe!! Glad they were a hit, and easy to make too!
Haven’t tried yet. Sounds good so I’m betting all else will be good so I want the recipes.
I hope you enjoy them, Karen!
Dark meat is the best!!
We used chicken legs also.
We used Italian seasoning PLUS thyme to give it that extra oomph!
Turned out scrumptious!
Wohoo!! So glad this recipe was a hit, Will!
Thank you for this recipe. The seasonings were delicious and I didn’t use oil at all and it still turned out good.
Oh good – I’m so happy to hear that, Jillian! Thank you so much for your feedback and recipe rating!
I made this recipe for a lunch group. It was easy, a hit, and I used leftovers in a cold chicken salad. Didn’t realize cooking to a higher temp could make such a difference Thank you!
Isn’t that crazy!? So glad it was a hit, and thank you so much for your feedback!!
Made these following exact directions… Very tasty.. Kept watching the meat thermometer as directed. Will make again… I’m adding the leftovers to a chicken bean stew I picked up at Whole Foods Kimberton this afternoon….Love these recipes… So easy and tasty…
That sounds amazing, Ilene! I’m so glad this recipe was a hit!
Amazing recipe, thank you!! 😊
I’m so glad you enjoyed, DeAnna!!
Delish! Used boneless, skinless chicken thighs. Didn’t change anything else. Wonderful! Thanks for the recipe!!
Awesome!! Thanks so much for your feedback and recipe rating, Susan!
Oh my goodness!!!! so easy and delicious. Cooked few minutes longer as my side dishes were behind schedule (my husband say that’s “normal” for me😉) and the thigh meat is so much more forgiving. We did use boneless, skinless and was very tasty. Will definitely make again!! Thank you for sharing this recipe
LOVE to hear this!! Truly, I have cooked them to 210 before, and they’re fine. I also tend to run behind when making multi sides, lol. Thank you so much for your feedback and recipe rating!
Can this be done with boneless thighs?
Yes! They’ll take 10-15 minutes less.
Isn’t this a copycat recipe from 2017? https://thesaltymarshmallow.com/crispy-baked-chicken-thighs/
Hey Kelly. I’m bummed to see this comment as I pride myself on being a person and business owner with the highest integrity. Anytime I am inspired by a recipe, or adapt a recipe from someone else, I include a link in the recipe card to the original creator. For 15 years I have done this without exception, as I hope other digital content creators would if they were inspired by my recipes. I would be happy to point you to recipes showing where I have done this.
I took a look at the recipe you shared. Are the ingredient lists similar? Sure. That said I have many recipes on my site, especially chicken recipes, that use the combination of salt, paprika, garlic powder, and onion powder – they’re the four ingredients in my homemade seasoned salt recipe which I first posted in 2016. https://iowagirleats.com/homemade-gluten-free-seasoned-salt-10-ways-to-use-it/ Adding pepper to a chicken seasoning mix is a no brainer, and Italian Seasoning is another common seasoning blend I use in my recipes.
So “no” is the answer to your question – this is not a recipe that I have ripped off another site.